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　　CCTV News:In 1990s, American football star O·J· Simpson’s "suspected wife murder case" caused a sensation, which was also called "trial of the century". Although Simpson was acquitted in that year, in 2008, the famous American black sports star was jailed for "kidnapping and armed robbery". On the 1st, after serving nine years in prison, seventy years of age Simpson was released on parole.

　　The Nevada Bureau of Corrections and Rehabilitation confirmed that Simpson left Lovelock prison in northern Nevada at 0: 08 am local time on the 1st after signing the release papers.

　　Although the American media generally predicted that Simpson would be released on parole at the beginning of this month, the Nevada Bureau of Corrections and Rehabilitation released Simpson in the early hours of Sunday, which was somewhat unexpected. This also enabled Simpson to avoid the media when he was released from prison. After he got out of prison, he was picked up by an unidentified friend.

　　Former football star Simpson was jailed for robbery.

　　In 2007, Simpson and others clashed with two sports souvenir sellers in a hotel in Las Vegas, Nevada, trying to snatch thousands of dollars worth of souvenirs with guns — — Simpson claimed that the photos, badges and football souvenirs were his own belongings. After the incident, Simpson was arrested by the police and charged with 12 counts including kidnapping and armed robbery.

　　In 2008, the court sentenced Simpson to 33 years in prison, but he could be released on parole after nine years.

　　In July this year, four members of the Nevada Parole Adjudication Board voted unanimously that Simpson was "unlikely to commit another crime" and agreed to grant him parole.

　　"Trial of the Century" — — Simpson’s "Suspected Wife Killing Case"

　　Simpson was once a star of the National Football League. In June 1994, Simpson’s white ex-wife and boyfriend were found dead in their residence in Los Angeles, and all the evidence showed that Simpson was the biggest suspect — — The case was a sensation, but after a tortuous trial, Simpson was acquitted by a jury in October 1995. This case, known as the "trial of the century", has caused public controversy about the fairness of the American judicial system, highlighting the differences of opinion among different ethnic groups in American society.

　　In 2023, the Central Financial Work Conference clearly put forward "five major articles on technology and finance, green finance, inclusive finance, pension finance and digital finance". Among them, technology and finance, as the first of five great articles, was entrusted with an important mission. China Bohai Bank Co., Ltd. (hereinafter referred to as "Bohai Bank") closely follows the spirit of the Central Financial Work Conference, puts financial empowerment technology enterprises in a prominent position, and makes steady progress on the road of helping high-quality development.

　　As one of the "Ten Actions" important measures related to the long-term development of Tianjin in the next five years, Tianjin Tiankai Higher Education Science and Technology Park (hereinafter referred to as "Tiankai Park"), which plays a key role in promoting independent innovation, officially opened in May this year. Bohai Bank insists on basing itself on and serving Tianjin, deeply investigates the financial service needs of science and technology enterprises in the park, tries every means to enrich science and technology financial products, improve service quality and build a multi-level financial service system. Up to now, it has granted Tiankai Park a credit of more than 110 million yuan, providing financial services to more than 10 science and technology enterprises and more than 50 science and technology talents, highlighting the political responsibility of Tianjin local financial state-owned enterprises and the effectiveness of efficient and agile science and technology services.

　　Multi-level service system nourishes science and technology "seedlings" with "living water"

　　Relying on Nankai University, Tianjin University and other more than 50 colleges and universities in Tianjin, Tianjin Tiankai Higher Education Science and Technology Park has continuously improved the transformation and industrialization level of scientific and technological achievements with the innovative development model of "discipline+talent+industry". At present, more and more innovative enterprises with independent intellectual property rights and core competitiveness have gathered here.

　　Faced with the differentiated needs of different types of scientific and technological enterprises at different stages of development, Bohai Bank gives full play to the advantages of local legal entities and national financial institutions, and leads local branches to provide wide-channel, multi-level, full coverage and sustainable financial services for science and technology enterprises with the life-cycle service model.

　　In order to vigorously support the innovation and entrepreneurship of science and technology enterprises, Bohai Bank, with Tianjin as the key fulcrum, strengthened investment and loan linkage with many fund companies, increased financial support for science and technology enterprises in Tiankaiyuan, and aimed at the investment and cultivation of key areas, key industrial chains, key projects, seed stage and initial stage enterprises, provided entrepreneurial guidance services in equity financing, consulting, market positioning, team management and resource integration, and hatched a series of star projects and products, thus realizing "fertile soil". Up to now, the bank has approved more than 80 million yuan of credit funds for Tiankai Group and enterprises in the park, and provided financial services for more than 10 science and technology enterprises.

　　Talent is an important traction and support for innovation and development, and it is the core element of series industrial chain and innovation chain. Bohai Bank plays the role of boosting financial resources, starting with talents, supports the deep integration of innovation chain, industrial chain, capital chain and talent chain, and carries out in-depth cooperation with Tiankai Park. According to the idea of "granting credit to the whole park, all grants should be made", Bohai Bank actively provides personalized and diversified financial support for professional high-end scientific and technological talents in the park by means of centralized time, white list access and rapid active credit granting, and establishes a comprehensive and comprehensive financial service system for high-end talents in Tiankai Park. Under this model, Bohai Bank has actively granted credit of more than 30 million yuan to 56 high-end talents such as project leaders, university professors and academicians of Tiankaiyuan enterprises.

　　In order to provide enterprises with more diversified financial service products, accurately serve the development of enterprises in the park, and realize the "two-way empowerment" of diversified service levels between bank outlets and the park, Bohai Bank has also actively promoted the site selection and preparation of financial outlets in Tiankaiyuan. According to the relevant person in charge, Tiankaiyuan Sub-branch officially opened to the public on November 1, 2023, and has provided financial services such as account opening and settlement for 41 enterprises in the park. After the opening of Tiankaiyuan Sub-branch, it actively cooperated with Nankai District Government Affairs Office to hold the "Tiankaiyuan Enterprise Financial Service Activity" for enterprises in the park, and timely delivered comprehensive service policies such as fee reduction and profit reduction and credit financing to enterprises. The completion of Tiankaiyuan Sub-branch will further provide diversified and relay-style personal financial services for science and technology enterprises and the vast number of scientific and technological talents in the whole life cycle, continue to strengthen the "soft power" of service innovation enterprises, strengthen the driving and supporting role of financial assistance in the integration of production, education and science and education, and help the high-quality development of Tiankai Higher Education Science and Technology Park.

　　Covered by the multi-level financial services in the fields of enterprises, talents and outlets built by Bohai Bank, since the opening of Tiankai Higher Education Science and Technology Park, the bank has granted more than 110 million yuan of credit to Tiankai Park, providing financial services to more than 10 science and technology enterprises and more than 50 science and technology talents, and has been continuously empowered in the process of helping to build Tianjin’s future "science and technology innovation source", "scientific research achievement incubator" and "science and technology service resource gathering area" and achieved initial results.

　　Building a nest attracts a phoenix, and flowers and butterflies come. The development of Tiankai Garden is changing with each passing day, and it will also turn Tianjin’s rich science and technology resources "cornucopia" into a "power source" for innovation and development, and continue to promote the coordinated development of major national strategies in Beijing, Tianjin and Hebei. Under the guidance of the State-owned Assets Supervision and Administration Commission of Tianjin, Bohai Bank led the municipal financial institutions and Haihe Industrial Fund to successfully hold the first phase, and continued to participate in the follow-up series of activities on the theme of "100 enterprises enter Tiankai". High-growth science and technology enterprises from all over the country in the fields of information technology, high-end equipment, new materials, new energy, energy conservation and environmental protection and biomedicine were invited to enter Tiankai Higher Education Science and Technology Park. Understand the determination and strength of Tianjin Municipal Party Committee and Municipal Government to build scientific research platform gathering area, business incubation demonstration area, innovation policy source leading area, reform and opening-up experimental area and innovation and entrepreneurship vitality area, know the development planning and support policies of Tiankai Garden, and understand the methods of banks, funds, securities, trusts and other financial institutions to serve science and technology enterprises, so as to help Tianjin develop with high quality.

　　Adhering to the development strategy of "based in Tianjin, serving Beijing-Tianjin-Hebei and radiating the whole country", Bohai Bank will take the lead in serving Tianjin’s development, truly integrate into Tianjin’s development, persist in being "specialized", "refined", "special" and "close", constantly innovate its financial service system, promote a virtuous circle of "science and technology-industry-finance" and build a business that meets the needs of enterprises.

　　Cctv newsAccording to the China Weather Network, the Central Meteorological Observatory issued a blue warning of strong convective weather at 10: 00 on May 12:

　　It is estimated that there will be 8-10 thunderstorm gale or hail weather in parts of central and northeastern Hebei, northwestern and southern Beijing, southern Tianjin, central and western Jilin, northwestern Liaoning and northern Shandong from 14: 00 on May 12th to 14: 00 on 13th. There will be short-term heavy rainfall in parts of central Jilin, western Liaoning, north-central Hebei, northwest Beijing, southern Tianjin, northern Shandong, southern Sichuan, southern Yunnan, southeastern Guangxi, southwestern Guangdong and Hainan Island, with an hourly rainfall of 20-40 mm and a local area of more than 50 mm.

　　It is estimated that the main influence period of strong convection is from afternoon to night today.

　　Defense guide:

　　1. The government and relevant departments shall, in accordance with their duties, prepare for short-term rainstorm prevention, lightning protection and gale prevention, and the meteorological department shall prepare for artificial hail suppression;

　　2. Outdoor pedestrians and staff should reduce outdoor activities and pay attention to stay away from structures such as scaffolding billboards;

　　3. Drive poultry and livestock into places with roofs, and close doors and windows to reinforce sheds;

　　4. The water operations in relevant waters and passing ships shall take active measures such as returning to Hong Kong to avoid or detour navigation, pay attention to covering building materials at the construction site, and properly arrange outdoor items susceptible to heavy rain, wind and hail;

　　5. Check the drainage system of cities, farmland and fish ponds, and prepare for drainage and defense against disasters such as mountain torrents, landslides and mudslides.

Korean War, Vietnam War, Afghanistan War … Today, let’s briefly review many wars launched by the United States after World War II to see what kind of war crimes this "world’s biggest source of chaos" has committed.

Korean War

Overview-On June 25th, 1950, Korean Civil War broke out. The Truman administration of the United States brazenly intervened with its Cold War mentality and ambition to dominate the world and contain communism, and rallied the so-called "United Nations forces" to launch an all-out war against the DPRK. On July 27, 1953, the Korean Armistice Agreement was signed, and the three-year Korean War ended.

Loss-Although the Korean War was short but extremely bloody, more than 3 million civilians died and about 3 million people became refugees. According to the statistics of the DPRK, the war destroyed about 8,700 factories, 5,000 schools, 1,000 hospitals and 600,000 families, and 2 million children under the age of 18 were displaced by the war.

According to the data, the US military secretly carried out germ warfare in northern Korea and parts of northeastern China. O ‘Neill, a prisoner of the US Air Force, said in his confession: "The US military chose to start germ warfare in winter … to test the cold-resistant germ weapons we made in a special laboratory. The ultimate goal is to use these bacterial weapons in germ warfare against countries with cold climates such as the Soviet Union and people’s democratic countries. "

Voice-"This is a wrong war with the wrong enemy at the wrong place and time." Omar bradley, then chairman of the Joint Chiefs of Staff, said.

This is a Korean child who was injured in the Korean War. Xinhua news agency

Vietnam War

Overview-In 1955, the Vietnam War broke out. During the war, the United States fostered the pro-American regime in South Vietnam against North Vietnam. On May 14th, 1961, American "Special Operations Forces" invaded South Vietnam. On April 30, 1975, the last US helicopter left Saigon.

Losses-The Vietnam War killed 2 million civilians and displaced more than 3 million refugees. The US military is throwing about 20 million gallons of defoliants (orange agent), resulting in 400,000 Vietnamese deaths and 2 million Vietnamese suffering from cancer or other diseases. The US military is still leaving behind about 350,000 tons of explosive bombs and mines, and it is estimated that it will still take 300 years to completely remove them.

In March 1968, American soldiers slaughtered more than 500 people, including men, women and children, in Mylai village, Vietnam’s generalized province. This was the Mylai village massacre that shocked the world. According to the Los Angeles Times, in addition to the massacre in Mylai Village, there were at least 320 other incidents in which American troops massacred Vietnamese civilians during the Vietnam War, killing nearly 700 civilians.

Voice-In his speech in front of the Vietnam War Memorial Wall in 2012, former US President Barack Obama said that the cost of war is huge, and it will cause serious casualties among innocent civilians. War itself is not glorious and should be rejected.

This is the wreckage of the US b-52 bomber displayed at the Vietnam Military Museum in Hanoi, Vietnam. Xinhua News Agency (photo by Gao Mengjin)

Kosovo War

Overview-On March 24th, 1999, NATO led by the United States brazenly bombed Yugoslavia without the authorization of the United Nations, under the banner of "preventing the humanitarian crisis in Kosovo", and the Kosovo war broke out. In June, NATO signed an armistice agreement with Yugoslavia, and Kosovo was temporarily entrusted by the United Nations.

Losses-The war killed more than 2,000 innocent civilians, injured more than 6,000 people, displaced nearly 1 million people, and lost more than 2 million people’s livelihood, resulting in economic losses of more than 200 billion US dollars to Yugoslavia. According to statistics, NATO troops used at least 31,000 depleted uranium bombs, which led to a sharp increase in the incidence of cancer and leukemia in this region and had a long-term disastrous impact on the local and European ecological environment.

Voice-German writer Michael Luders once wrote in his book that after the Kosovo War in 1999, NATO went beyond the principle of collective self-defense and launched a military operation against Yugoslavia, causing civilian casualties in the name of humanitarianism. This shows that in the eyes of the United States and the European Union, human rights are only a secondary concern, especially when human rights standards are only applied to non-allies.

On February 19, 2008, in the center of Belgrade, the capital of Serbia, pedestrians walked past a building destroyed by air strikes during the Kosovo war. Xinhua News Agency reporter Wu Xiaoling photo

Afghanistan War

Overview-After the September 11th terrorist attacks in 2001, the United States and its allies launched a military strike against Afghanistan in early October of that year on the grounds that the Taliban in Afghanistan refused to hand over Osama bin Laden, the leader of Al Qaeda, and quickly overthrew the Taliban regime and stationed troops for a long time. On August 30, 2021, local time, the last US military transport plane took off from Kabul International Airport. This "longest war in American history" ended in the sudden withdrawal of the US military.

Losses-According to statistics, 47,245 Afghan civilians and 66,000 to 69,000 Afghan soldiers and policemen unrelated to the "September 11th" incident were killed and more than 10 million people were displaced. The United Nations World Food Program warned in 2021 that about 98% of Afghans do not have enough food, and Afghanistan is facing "avalanche hunger and poverty".

During the war, U.S. warplanes bloodbath Laccagni village in Panjiwai district of Kandahar province and launched air strikes against it, killing 63 villagers, including a family of 17 people, and injuring dozens. The day before the complete withdrawal from Afghanistan, the U.S. military fired missiles at a white car parked in the courtyard of a family in Kabul, killing a family of ten people, including seven children.

Voice-"The killing of civilians, including children, by the US military in air raids has exposed the hypocrisy of the so-called human rights defenders in the United States. The international community should condemn the US for trampling on human rights and bring the criminals to justice." A villager in Laccagni village expressed such anger.

On December 16, 2003, the US military patrolled Wardak province in central Afghanistan. The war in Afghanistan, which lasted for nearly 20 years, became the longest war in American history. Xinhua News Agency reporter Wang Lei photo

Iraq War

Overview-In March 2003, the United States and its western allies invaded Iraq, bypassing the UN Security Council, on the grounds that Iraq had weapons of mass destruction, despite the strong opposition of the international community. On August 18, 2010, the last US combat brigade left Iraq, marking the end of US military operations. On December 15, 2011, the United States officially announced the end of the US military mission in Iraq.

Loss-The war left the land that gave birth to the civilization of the two rivers riddled with holes, resulting in the death of about 200,000 to 250,000 civilians, of which more than 16,000 were directly killed by the US military. According to statistics, the total number of depleted uranium bombs exploded in Iraq exceeded 3,400 tons. Today, there are still about 25 million mines and other explosive remnants to be removed in Iraq. The Iraq war also broke the balance between the political forces in the Middle East after the Cold War, making the people’s livelihood in the region miserable and chaotic.

In November 2003, the Iraqi citizen Ala Karim Ahmed was arrested and imprisoned by the US military. In prison, American soldiers used police dogs, whips and shackles to force him to confess. According to Alla Karim Ahmed, at that time, the prison was often attacked by mortars from anti-American armed men. The US military could hide in bunkers, and the detainees had to resign themselves to fate. A shell landed in the prison, killing 37 people and injuring 104 others. In 2004, the photos of American soldiers abusing prisoners in Abu Ghraib prison in Iraq were exposed, which shocked the world.

Voice-The website of American Atlantic Monthly once published: "Americans never really understand the cost of war, but they continue to fight. Only Iraqi civilians know the geometry of the cost of war."

A citizen of Baghdad, the capital of Iraq, once said sadly: "The United States has set Iraq back for 100 years."

On April 14th, 2003, dozens of American Black Hawk and Apache helicopter gunships arrived in Kuwait to take off from the port of Kuwait City to reinforce the Iraqi front. Xinhua News Agency reporter Li Xiaoguo photo

[Syrian War]

Overview-When the civil war broke out in Syria in 2011, the United States and its western allies strongly supported the opposition armed forces and tried to overthrow the Syrian government. In September 2014, the United States initiated the formation of an international alliance to combat the extremist organization "Islamic State", expanded the scope of air strikes against the target of "Islamic State" from Iraq to Syria, and established several military bases in eastern Syria. Since 2017, the United States has launched an air strike against Syria on the grounds of "preventing the Syrian government from using chemical weapons."

Loss-From 2016 to 2019, there were 33,584 recorded civilians who died in the war in Syria. Among them, 3833 people were directly killed by the bombing of the United States-led Coalition forces, half of whom were women and children. According to the American public television network, the so-called "most accurate air strike in history" launched by the US military alone killed 1,600 Syrian civilians. The war has caused the people’s livelihood in Syria to wither. According to a survey conducted by the World Food Program in April 2020, about one-third of Syrians do not have enough food, and 87% of them have no savings.

Voice-Syrian political activist Wada Issa once said: "They (the United States) steal our resources here, create chaos and wreak havoc, and even have the nerve to call themselves the’ savior’ of the suffering Syrian people."

On September 1, 2016, several Syrian children sat in front of the Harjele refugee camp in the southern suburbs of Damascus, the Syrian capital. Xinhua News Agency reporter Yang Yushe

According to the data of the "War Cost" project of Watson Institute of Brown University in the United States, the total number of military and civilian deaths caused by the war launched by the United States in the "post-9.11 era" is as high as 929,000, and at least 38 million people have been displaced, and this is only a "very conservative estimate", and the actual number may be between 49 million and 60 million.

In addition to directly launching or participating in wars, the United States frequently interferes in other countries’ internal affairs by directly or indirectly supporting proxy war, inciting other countries’ civil wars, providing weapons and ammunition, and training anti-government armed forces, which seriously damages the social stability, public safety and healthy economic development of the countries concerned.

"The biggest source of chaos in the world", the United States deserves its name!

Editor-in-Chief: Gu Wanquan, Zhang Wu

Text Editor: Song Hui

Author: Xinhua News Agency client

　　Xinhua News Agency, Beijing, March 16th Question: What does Chinese modernization mean to the world?

　　Xinhua news agency reporter

　　Modernization, as a remarkable symbol of the development and progress of human civilization, is the goal that China people have been striving for since modern times.

　　Looking back at history, it took China several decades to complete the industrialization process that the western developed countries had gone through for hundreds of years, and created a turning point in the fate of the Chinese nation from sinking to rising, from suffering to glory.

　　Facts speak louder than words. the Communist Party of China (CPC) led the people of China out of a new road of Chinese modernization and created and will continue to create miracles in the history of human development. This miracle is not only China’s, but also the world’s, and will bring many positive and far-reaching influences to the world.

　　Rewrite the modern world map

　　In today’s world, the total population of industrialized developed countries and regions is less than 1 billion. Chinese-style modernization will bring more than 1.4 billion people into a modern society as a whole. China’s "amazing leap" in modernization exceeds the sum of the existing developed countries, which will completely rewrite the world map of modernization.

　　China’s total economic output jumped from 367.9 billion yuan in 1978 to 121 trillion yuan in 2022, ranking second in the world. In addition, the manufacturing scale and foreign exchange reserves rank first in the world, the total trade volume of goods ranks first in the world, and attracting foreign investment and foreign investment ranks first in the world … … China’s impressive economic development achievements are accelerating the eastward shift of the center of gravity of the world economy.

　　As one of the scholars who first put forward the concept of "globalization" in the West, Albrau, a well-known British sociologist, said that from the perspective of population size and development speed, Chinese modernization "may be the greatest progress made by any country in history".

　　Chinese-style modernization has also given the modern world map a new background of common prosperity. Since the reform and opening up, 770 million rural poor people in China have been lifted out of poverty, accounting for more than 70% of the global poverty reduction population in the same period. China achieved the poverty reduction goal of the United Nations 2030 Agenda for Sustainable Development 10 years ahead of schedule. UN Secretary-General Guterres praised "China is the country that has made the greatest contribution to global poverty reduction".

　　In the view of Pakhin Balakul, president of Thailand-China Cultural and Economic Association, former president of the National Assembly and former deputy prime minister, attaching importance to people’s well-being is a significant connotation of Chinese modernization. "China has made outstanding achievements in reducing poverty and promoting the development of underdeveloped areas, and the people’s living standards have been significantly improved." Bochin said, "This is an unprecedented great development model, dedicated to making everyone live a good life."

　　Inject surging momentum into world development

　　In recent ten years, China’s average economic growth rate is 6.6%, ranking among the leading economies in the world, and China’s average contribution rate to world economic growth exceeds 30%. China’s economy has recently overcome the unexpected challenges, maintained its growth momentum, contributed stability and certainty to the development of the world economy, and become the main power source and stabilizer of the world economic growth.

　　Joseph Matthews, a senior professor at Bertai International University, believes that as the second largest economy in the world, China’s modernization has brought positive changes to the cooperation and development of all countries in the world and promoted multilateralism and economic globalization. China advocates interconnection, inclusive development and promotes the construction of Community of Shared Future for Mankind. Chinese modernization has made important contributions to regional growth and stability.

　　The "the belt and road initiative" initiative, which will celebrate its 10th anniversary this year, has become a distinctive symbol of China’s high-level opening-up and modernization. From 2013 to 2022, the trade volume of goods between China and countries along the "the belt and road initiative" increased from 1.04 trillion US dollars to 2.07 trillion US dollars, with an average annual growth rate of 8%. In the past 10 years, "the belt and road initiative" has become a popular international public product, which has injected surging momentum into promoting the common development of the world.

　　Yasiru Ranaraja, a Sri Lankan expert who has been studying "the belt and road initiative" for a long time, took his country as an example and said that Sri Lanka has been lagging behind in infrastructure construction for a long time. China has helped Sri Lanka to build highways, ports and other infrastructure in various ways, which has promoted the overall development of local economy and society. China has gained advanced technological advantages in the process of modernization. By building a "the belt and road initiative", these technologies will benefit countries along the route.

　　In the process of China’s modernization, material civilization and spiritual civilization complement each other and work together to lead the world’s development towards a more comprehensive and balanced direction. Chen Gang, assistant director of the Institute of East Asian Studies at the National University of Singapore, pointed out that the level of economic development is an important indicator to measure the process of modernization, and it is not only the modernization of material civilization that occupies an important position in the blueprint of Chinese modernization, but also spiritual civilization that should develop in harmony with it, so as to realize "all-round enrichment of things and all-round development of people", which has important reference significance for the development of other countries.

　　Provide new options for human modernization.

　　Chinese-style modernization has broken the myth of "modernization equals westernization", opened up a modernization road that belongs to China but has world significance, and provided a Chinese plan for human beings to explore a better social system. Looking back on the course of exploration, independence, people first, peaceful development, openness and tolerance, and United struggle … … The modernization "keywords" condense the development wisdom of China people, and bring important enlightenment to all countries in the world, especially developing countries.

　　"Although the concept of modernization originated in the West, looking at the world, many countries are not taking the road of modernization as a whole, but retaining their own characteristics in social and political systems while making reference to the material level." Chen Gang said, "Modernization has never been a simple Westernization. Chinese-style modernization has provided new ideas for the international community, especially developing countries, to promote modernization."

　　Chinese-style modernization works because it is based on China, rooted in China culture and conforms to the reality of China.

　　"The practice in China proves that whether a country’s development path is correct depends on whether it conforms to its national conditions and conforms to the development trend of the times." Yershan Setov, a researcher at the Kazakhstan Institute of World Economics and Politics, said.

　　Kenyan international scholar Cavens Adehill constantly ponders the green driving force of China’s development: "‘ Lucid waters and lush mountains are invaluable assets ’ The concept and practice have truly grasped the essence of environmental protection and are of great significance to promoting the sustainable development of mankind in the future. "

　　Huang Weixiong, Dean of New Zealand Business School, believes that China adheres to the path of peaceful development, promotes multilateralism and promotes the construction of Community of Shared Future for Mankind. "Chinese-style modernization has increased confidence for more developing countries to explore their own modernization road independently. Every step of Chinese modernization will have a worldwide impact and will play a positive role in building new international relations and improving global governance. "

　　… …

　　Plan profit when you plan the world. Under the guidance of the concept of building Community of Shared Future for Mankind, China has always held high the banner of peace, development, cooperation and win-win, and continuously benefited itself and the world with its modernization achievements.

　　China is China of the world, and the development of China is closely linked with the world. China in the future will embrace the world with a more open and inclusive attitude, Chinese modernization will bring more opportunities and enlightenment to global development and prosperity, and China will join hands with the world to create a greater miracle of human development. (Note holder: Wang Yu; Participating reporters: Li Hualing, Zhang Jiye, Cai Shuya, Li, Wu Changwei, Che Hongliang, Song Yu, Lu Huaiqian, Du Fu, Adrian Xu)

　　"Industry is good at diligence, and it is barren in play." The improvement of quality and the growth of ability are based on diligent study. In this new era of development, the speed of knowledge change is getting faster and faster, and the requirements for people’s quality are getting higher and higher. In order to keep pace with the times, party member cadres must study hard and really hard.

　　Learning is a renewal process. Due to the acceleration of economic development, the speed of knowledge replacement is getting faster and faster. As time goes by, if you don’t learn new knowledge, you will eventually be eliminated by the times. However, learning does not require hard work and rote memorization, but lies in mastering the thinking and methods. party member cadres should be able to master the learning skills, have divergent thinking, and "simplify the complicated and simplify the complicated", and always think well.

　　Learning is a process of accumulation. "If you don’t accumulate a thousand miles, you can’t become a river without accumulating a small stream." Learning pays attention to perseverance, perseverance, and party member cadres must never dabble in the learning process and give up halfway. The "one exposure and ten cold" learning is only self-moving, and it is difficult to learn deeply and thoroughly. Don’t be impetuous in the process of learning. Only when you can be calm and calm can you put knowledge into your mind. Faced with the boring and complicated learning content, some cadres in party member have chosen piecemeal learning, and it is impossible to achieve learning results by patchwork. Cadres in party member should be able to sit still, pay attention to step by step, from easy to difficult, from shallow to deep, dare to drill and squeeze, and pay attention to "slow fire and slow stew", so that they will be able to achieve self-breakthrough in the long run.

　　Learning is a process of heart. "Learning without thinking is useless, and thinking without learning is dangerous." There is no shortcut to success, and learning needs hard work. In Learning Games, Mencius once said that learning must be absorbed and not half-hearted. No matter how hard a person studies, no matter how good a teacher teaches him, party member cadres should be able to combine learning with thinking, think deeply, analyze problems from time to time, grasp the key points and main contradictions, and master the essence of learning content.

　　Learning is a practical process. Only practice can transform knowledge into ability, and learning without practice is empty. party member cadres should be able to learn by doing, learn by doing, and promote learning by doing, and integrate knowledge with practice. Contradictions in reality are much more complicated than imagined. party member cadres should be brave enough to face contradictions, solve practical problems with their own knowledge and theories, and master new theories and methods in the process of solving problems. Only by studying and practicing can they really improve their abilities.

　　Learning is a hard and long process, and party member cadres should take learning as a habit and a kind of consciousness, realize little by little accumulation, and finally achieve great things. (Hu Zhuxin, Yancheng Street, Jingyan County, Sichuan Province)

Source: Zhongxin Net Jilin

Master’s degree, doctor’s degree and executive, all of which were synonymous with social elites, but once they became female masters, doctors and executives, it was a bit meaningful.

Especially those who are highly educated and devote themselves to their careers,Thus, women who missed the so-called "traditional" best age for marriage were crowned as "leftover women" by some netizens.

The word "leftover women" means being chosen and rejected, which is a malicious expression for unmarried women.

Nowadays, with the progress of society and the improvement of women’s education level, more and more women have new requirements for their future life and their other half.

Some people think that,It is better to get married than to abuse it. Since there is no suitable partner, why not enjoy the chic of being single?

Obviously, marriage is not the only need for women to grow up. Today, there are more than 90 million single women in China, who have chosen independence and career at the age of marriage.

However, it is not easy to stick to this choice.

The documentary "The Leftover Women in China" reveals the struggle and helplessness of the intellectual women in China between freedom and secularism.

According to the introduction of the film, single intellectual women in China, if27 years oldIf you are not married in the future, you will be crowned."leftover women"The name of.In the marriage and love market, such women are often the object of criticism.

They are single for different reasons, but they are similar.Have a career that can make you independent, and all have very high academic qualifications.

Higher education, independent economic base,It is decided that in the matter of marriage, they will not make haste.And what this documentary shows us is moreThe dilemma faced by single women.

The main characters of this documentary are three mature women from big cities. They all have enviable jobs, but they are not married in their late thirties for various reasons.

Under the pressure of society and family, some of them choose to compromise, some choose to resist, and some choose to be silent.

Hua Mei, a young lawyer, is a child who came out of the countryside through the college entrance examination. She has worked hard in big cities for many years, and her views on marriage are very different from those of her parents and family.

As the most promising child in the family, she was once the pride of her parents.But now it has become the most unpromising person in the family mouth.

Huamei was born in the countryside, and her parents’ ideas are very old. Their times are catching up with family planning, and a family is basically one or two children.

Huamei’s home is her two daughters with her sister. Because she has no son, her parents have suffered from the gossip of the villagers.

However, parents are very kind to the two sisters and are not influenced by outsiders. The father is even more determined to let his children study hard and be admitted to the university, so as to show outsiders that girls can also make a difference.

My family conditions are limited, and my sister’s study is really not good. My sister who didn’t go to college got married very early.

And Huamei became the hope of parents.A few years after she was admitted to the university, her parents were really proud.

After graduating from college, Huamei stayed in Beijing on her own and became the envy of everyone, and she became the pride of her family.However, as Huamei got older, the family began to urge marriage.

Huamei’s lawyer work is very busy, and my personality is also very independent and strong, which is caused by various reasons.She remained single until she was thirty-four.

My sister’s children have run all over the place, but Huamei has not found a suitable object yet, and her parents are extremely anxious.She also changed from the pride of her family to the shame of her family.

Family think, don’t marry an old maid to stay at home is very shameful, my sister even said:"If you don’t get married, you should go to jail."

Because of the problem of being single, Huamei began to be reluctant to go home, and even tried to arrange things for herself on holidays. At this time, in the eyes of the family,Not getting married is like being inferior. Not getting married is unfilial and violates social morality.

These shackles in the name of family make Huamei breathless. I used to have an enviable job, high income and good welfare, but I became a sinner in the eyes of my parents just because I didn’t get married.

Parents’ attitude and sister’s harsh words all hurt the heart of this strong and independent girl since childhood.

Facing the camera, she couldn’t help crying. At this point, the home has become a thorn bush full of thorns. Every time I come home, I’m scarred,She can only choose to escape.

The second hero is Xiao Min, a radio anchor, a native of Shanghai who has a car and a house. He has been in love several times and ended up dead.

Xiaomin’s family conditions are much better than Huamei’s, but she is also deeply troubled by urging marriage, and the biggest pressure also comes from her family.

She is the only daughter in the family. Since childhood, her parents have arranged everything for her, and her mother’s personality is relatively strong, so she has developed her weak personality.Everything is habitually subject to the opinions of parents.

Especially when it comes to getting married,Parents’ request is to find a good financial condition.,Those who are suitable and not registered in Shanghai will not be considered, nor will those with poor economic conditions be considered.

But what is often shown is that,Those with good conditions despise Xiao Min, while those with poor conditions despise each other. They have been picking and choosing for many years, and finally they have not found a suitable one.

In the eyes of parents, economic conditions always come first. It doesn’t seem so important whether my daughter likes it or not. In my mother’s words"I’m doing it for your own good" and "Can I still harm you?".

Xiaomin, who has been habitually obedient since childhood, has little say in his lifelong events.

In fact, she has talked about boyfriends several times before, but once parents and boyfriends have conflicts, she often stands on her parents’ side. At this point, there may be a big reason why many times I fell in love with her ended in vain.

Without your own opinions and knowing how to fight for yourself, the road to marriage is doomed to be difficult. Marriage is a matter between two people, and marriage is not only about material conditions, but also about feelings.

Perhaps what Xiaomin lacks is the courage to fight for himself, and what he likes is the most appropriate. Marriage is not a negotiation, a business, or a price negotiation between two parties.Feelings are never things that can be clearly priced.

If we don’t figure this out, marriage is bound to be very difficult. Even if you are barely together, there will be various contradictions in your marriage life.

The third protagonist is Gaiqi, who is also over 30 years old. Gaiqi, who has been in love for several times, has never found her other half.

Gaiqi, who was born in the countryside and had a heavy family burden, became an assistant professor at the Film Academy through her own efforts. She is financially independent and lives a leisurely life. At her age, it is very good to have such achievements.

However, she was overwhelmed by various problems at home. Without the burden of family, Gaiqi can live well on her own.

However, the real blow made her really unable to bear the economic pressure and the responsibility of taking care of her parents.

Three people, three different families and three different lives are the most true portrayal of the living conditions of contemporary older women.

China has been a human society since ancient times. Up to now, almost no one can get rid of society and exist. Being single or not is not just your own business.

China people pay attention to inheritance. They want grandchildren when they have sons, and great grandchildren when they have grandchildren.People are getting old in the expectation of this generation.

Children are not only the blood inheritance of parents, but also their hopes for the future. Most children are also dependent on their parents in their old age.

No Country for Old Men is a very serious matter for China people.Therefore, many people advocate more children and more happiness.

This means that,If you want to stay single, you have to fight against the vast majority of people and the inheritance of the Millennium.

As long as you are older than.Twenty-five years old, even just in his early twenties,There will be all kinds of relatives and friends to introduce you to the object. If you are single and don’t accept other people’s kindness, then you are waiting for others’ complaints or even insults.

In the movie "If You Are the One", Shu Qi once asked:"Is it illegal to be single?"

Even if she plays a single and independent stewardess in the play, she will be ridiculed by others and even intimidated by her family.

Yes, for older single women,Being single is an urgent problem to be solved.

Wang Manni in Nothing But Thirty has a decent job and a high income, but he still hopes to live the life of a master through marriage.

At the age of thirty, she had to accept the arrangement of her parents and make blind dates with civil servants in small cities. Although the blind date didn’t succeed in the end, she was still very anxious about being single and eager to marry herself quickly.

Drama comes from life, and the discussion on the problem of leftover women in countless movies and TV dramas is all verified.Older single women, how unfriendly this society is.

Similarly, at the end of the documentary, the aforementionedUnder the pressure of life, the three protagonists had to make a choice.

Hua Mei, a female lawyer, chose to study abroad. She didn’t want to live in a dispute with her family, and the pressure was too great.

Not getting married is like a crime, and my sister’s words are circulating in her mind all the time.This has seriously affected her normal life.

Choosing to go abroad is just to escape temporarily.Maybe she can find someone who appreciates herself in a foreign country.

It seems helpless to be forced to move away from home, but this time Huamei is not alone, and her stubborn father supported her this time, which made her feel somewhat comforted.

Radio anchor Xiaomin didn’t want to put up with her mother’s strength any more. She began to reflect on her own problems and hoped that her mother would let her decide her own life.

Although her resistance caused her mother’s strong dissatisfaction, and even the two had a fierce argument, after all, she took the first step, hoping that in the future, she could firmly maintain her own opinions.

For children, it is also a compulsory course in life for parents to learn to let go. Excessive intervention by parents leads to children’s excessive dependence on their parents, which makes them unable to have independent ideas.

The most important sign of maturity is independence. I am still a child, so I can’t talk about starting a family and being someone else’s parents.

However, unlike Hua Mei and Xiao Min, Gai Qi finally chose to compromise.It took her a year to get married..

Her husband met on a blind date, and his family is also in the countryside. Gaiqi said that she had already owed too much foreign debt for her parents. Getting married can relieve her stress.

However, Gaiqi’s age was rejected by her husband’s family, because her husband was younger than Gaiqi. My mother-in-law has said many times that she is too old.Tell her not to tell her real age to her relatives and friends.

Even so, after one year of marriage, Gaiqi had her own children. Now her family of three is full of vitality because of the arrival of children.

At this point, who can say that Gaiqi is unhappy?Isn’t that how most of us get here?

From this documentary, we see the three protagonists struggling with life.It is not easy for single women to survive in society.

Being single certainly has many conveniences,Life is more free and there are fewer disputes in the process of getting along, but staying single requires great pressure.

One of the biggest pressures is from the family, which can make parents accept being single.It is the biggest challenge for the "leftover women".

In this regard, some netizens think that being single does not mean failure. On the contrary, being able to bravely choose being single is the brave embodiment of modern independent women, and single women should be respected and protected.

The higher the degree of social development, the higher people’s economic level, and the less dependence on their families.

This is why high-end people, entertainment stars, and the elites of these societies are the "hardest hit areas" for leftover women.

Because they don’t have to rely on anyone, they can live a good life. Being single even saves them a lot of trouble in human relations. They can choose to raise children or not, which is not a problem for them.

They enjoy the convenience and freedom brought by being single. If marriage can’t bring happiness and make their life better, why choose to get married?

Faye Yu, 52, is still single, and she doesn’t think marriage is necessary. She enjoys being single very much.

And she firmly believes that staying single can make her life more free and exciting, and she can enjoy life better.

Single women like Faye Yu are even more independent and strong than ordinary men.

Therefore, age can’t be a limiting factor for a person. Some people may get married at the age of 20, and some people may still be elegant single women at the age of 60, and marriage is not the only choice.

With the increasing tolerance of our society, perhaps in the future,"Leftover women" is no longer the object of discrimination or crusade.

The higher the civilization of society, the more diverse society will be. There is not only one choice for people’s lifestyle.Marriage is only an option, but not choosing marriage does not mean that our life is unhappy..

The social system will be more and more perfect, medical care will be more and more convenient, and old-age care will no longer be a problem. You can live a good life by your own personal accumulation.

Without secular standards, perhaps feelings will become more pure, and people’s happiness index will certainly be higher and higher.

What do you think of "leftover women"? Let’s share it in the comments section ~

(The pictures and story materials are all from the Internet. Unauthorized reprinting is prohibited! ) # Summer Creation Competition #

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With the growth of age, women must accurately control their own style of dressing to ensure that their styling is dignified and decent at all times. After women are over 40 years old, they often find it difficult to dress and match. They should wear dignified clothes without being too old-fashioned, and they should wear a sense of youth without being too act young. If they want to have both, they can learn from the following blogger’s experience and master four key points of matching. It is beautiful for ordinary people to copy and copy.

1, the rational use of bright color system

Many women start to wear very conservative clothes after they are 40 years old, especially in the dark black and gray color matching. In fact, many women still keep their figure in their twenties even when they are 40 years old. If you have such a figure advantage, you can try to start with color matching, and don’t completely refuse colored clothes. Sometimes, if you try colors boldly, your mood will be much better.

2. Different ways of dressing

The second starting point can start from the way of dressing. Starting from the way of dressing, we can break the traditional concept of wearing, and also let the conventional clothing wear more points of view, especially when wearing some basic clothing. Breaking the traditional collocation barriers can make people shine.

For example, when we wear a shirt, we don’t need to tie the buttons all over the body, so the feeling presented by the whole way of fastening will be very rigid. When we untie the two buttons at the position of the hem or the neckline, the whole collocation will be different in an instant. When we wear a shirt, we can also carry it on our hands, or tie it on our shoulders or waist, and open another collocation way of the shirt.

3. Pay attention to matching.

Third, effective wearing also needs to pay attention to the harmony of the overall combination. For example, the skirt and the headband on the head are of the same color, and the matching method of the same color and the same paragraph is used to wear the overall sense of harmony, or the color of the hat on the head is consistent with the color of the shorts on the lower body, so as to wear a visual echo in the overall matching.

In summer, hats, sunglasses, belts, bags, etc. are all accessories with very high upper body rate. You can choose one or two of these accessories, and don’t stack all kinds of accessories together. Too many accessories will often appear cumbersome.

4, the finishing touch accessories use

The last point is to learn to play the important role of accessories. Only by matching accessories with the finishing touch can we give full play to the effective role of accessories. For example, when we wear a simple solid color coat, we can decorate it with a long chain necklace, especially with a round neck coat. The lines of the neck can be made more slender by matching long chain necklaces.

Although this fashion blogger is 40 years old, she can’t see her real age at all. A simple black T-shirt with a long white dress is refreshing and natural, with a earth tone fisherman’s hat on her head, full of holiday style, and a taro purple shirt with basic white wide-leg shorts, which is fashionable and foreign.

The blogger’s figure is very good. Although he is over middle age, he has no difficulty in controlling this expansive color. A clean white dress with a woven straw hat is very suitable for taking pictures when he is on vacation at the seaside. The basic white shirt with denim shorts and flat-bottomed white shoes on his feet are clean and playful, and he can wear the effect of age reduction without bright colors.

Summary:After women are over 40 years old, they should not only wear clean and simple clothes, but also wear a decent feeling. If you can’t find a way to wear them, you might as well learn from the fashion blogger above, which is simple and easy to use, both feminine and playful.

This article was originally created by Tiger Brother, and the pictures are all from the Internet. If there is any infringement, please contact to delete it. If you need to reprint it, please indicate the source, and plagiarism will be investigated! # Summer wear # # Summer life punch season #

According to the latest China Cardiovascular Health and Disease Report 2021 released by the National Cardiovascular Center,Two out of every five deaths due to illness in China died of cardiovascular diseases.

Cardiac rehabilitation is an important means to treat stable cardiovascular diseases and prevent recurrent cardiovascular events. Therefore, it is imperative to fully understand the role of scientific exercise in promoting cardiovascular health and actively carry out cardiac rehabilitation.

A simple analogy:The heart is as important to the human body as the engine is to all kinds of machines and needs regular maintenance.Cardiac rehabilitation is like guiding everyone to use and maintain this engine of human body, ensuring the vitality of the engine, thus improving the quality of life.

Who needs cardiac rehabilitation?

A large number of studies have shown that exercise is beneficial to cardiovascular health.Healthy people and sub-healthy people can reduce the incidence of cardiovascular events by developing active and scientific exercise habits.

Exercise mode:You can choose moderate-intensity aerobic exercise, that is, a rhythmic exercise type that uses large muscle groups of the whole body.Such as swimming, cycling, running and skipping rope.

Tip 1:Everyone’s basal heart rate and peak heart rate vary greatly. For women over 50 years old, men over 40 years old and patients with weak health, an in-depth heart examination should be done before starting exercise rehabilitation."Cardiopulmonary Exercise Test"It can measure everyone’s anaerobic threshold heart rate and peak heart rate, and at the same time, it can more accurately determine the "warning line" of the maximum heart rate during exercise, and judge the heart rate interval corresponding to different exercise intensities.

Tip 2:People who don’t exercise for a long time should followstep by stepThe principle, let the heart and blood vessels gradually adapt, beware of excessive fatigue to increase the risk of cardiovascular events, but also avoid joint muscle damage.

Tip 3:Overweight people should adopt a combination of nutrition and exercise.Controlling energy intake is a necessary means to lose weight, but excessive control of energy will reduce lean body weight (fat-free body weight, the weight of other body components except fat). It is suggested that overweight people lose 5% ~ 10% weight within 6 ~ 12 months. Overweight people need longer aerobic exercise to consume fat, and the recommended aerobic exercise time is 45 ~ 60 minutes. Resistance training can consume more energy. It is better to combine aerobic exercise with resistance exercise.

After the winter, some sports-related sudden deaths have attracted people’s attention, especially the sudden death of young employees of a company in Shanghai outside the gym, which makes people feel awkward. Studies have confirmed that lack of exercise or unreasonable exercise are important factors leading to cardiovascular events. Here are some special precautions about "protecting the heart" in the scientific movement:

oneIf you have chest pain, dizziness, overwork, shortness of breath, excessive sweating, nausea and vomiting and irregular pulse during exercise,Exercise should be stopped immediately.The above symptoms still persist after stopping exercise, especially after stopping exercise for 5 ~ 6 minutes, the heart rate still increases, so you should seek medical advice in time.

2The elderly should choose moderate and low intensity exercise and appropriately increase daily physical activity; You can also carry out traditional rehabilitation training such as Tai Ji Chuan and Baduanjin.The exercise time is relatively shortened or prolonged according to the degree of fatigue,The general exercise duration is 30 ~ 60 minutes/day.

threePatients who are weak in the early stage after cardiac surgery can start with breathing training. Respiratory training can prevent pulmonary complications, promote sputum discharge, effectively increase vital capacity and improve lung function. Adopt abdominal breathing mode, that is, the abdomen bulges after inhaling the nose and adducts after exhaling.When exercising, you can inhale through the nose and exhale through the mouth, take a deep breath and try to prolong the breathing time.The practice of lip-shrinking and exhaling is also an important part of breathing training. It emphasizes that when inhaling, breathe in slowly through the nose, and breathe out after holding your breath a little (similar to blowing candles). The ratio of inhalation time to exhalation time is 1: 2. 10 times per group, 5 groups per day. Some low-intensity exercises, such as walking and limb training, start with 10 minutes/time, 2 ~ 3 times a day, and then gradually increase to the target amount of exercise.

fourNo matter what kind of exercise,The intensity of exercise needs to start from a low intensity,When the individual gradually adapts, he will gradually increase to the target exercise intensity for exercise.

Source: Popular Health magazine

Author: Fan Denghuang, Department of Rehabilitation Medicine, First Affiliated Hospital of Zhejiang University School of Medicine

Audit: Expert of National Health Science Popularization Expert Database

Wang Fang, chief physician, Department of Cardiology, Beijing Hospital

Planning: Wu Weihong Tan Jia

Editor: Yu Yunxi