Genyuan Technology is about to make its debut in AWE 2024, demonstrating smart life with technological innovation.

From March 14th to 17th, 2024, the 2024 China Household Appliances and Consumer Electronics Expo (hereinafter referred to as AWE 2024) with the theme of "Smart Technology, Creating Life" will be held in Shanghai New International Expo Center.

This AWE 2024 will focus on three key words: "technology", "innovation" and "intelligence", which will not only bring together the most cutting-edge scientific and technological achievements in the industry, but also show how these achievements deeply influence and improve people’s daily lives.

As a brand of scientific life in the field of home storage and personal products management, Genyuan has always adhered to the brand concept of design innovation and technology-driven, aiming at providing global solutions and products for storage, storage, care and management of various homes or products.

In this AWE event, Genyuan will present products including Genyuan smart sports bag, Genyuan clothes care machine, Genyuan smart shoe cabinet, Genyuan lantern deodorizer, Genyuan shoulder bag and heavy new concept machine, bringing visitors an experience journey of perfect integration of technology and life.

For example, Genyuan’s smart sports bag can effectively decompose the sweaty odor and bacteria on shoes and clothing equipment after sports travel, and support HarmonyOS Zhilian to intelligently adjust the odor removal mode; The intelligent shoe cabinet can automatically adjust the storage environment according to the material and humidity of the shoes to ensure that the shoes are kept dry, sterilized and odorless; The clothes care machine adopts the unique technology of fumigation, which purifies the wardrobe circularly and makes the clothes storage environment healthier.

As one of the heavy products of Genyuan Technology, intelligent sports bag is more suitable for multi-equipment nursing sports travel scenes, such as boxing/badminton/golf/tennis/rugby and other equipment sports. This sports bag not only has multiple purification functions, such as waterproof, sterilization, deodorization, warehouse care and so on, but also incorporates HarmonyOS induction. When the mobile phone is close to the bag, it can quickly sense the pop-up program, adjust the working state in real time, and send a reminder to the user through the mobile APP, so you don’t have to worry about the sour smell and mildew caused by the clothes and equipment not being taken out of the bag in time after exercise.

In addition to the high-profile smart sports bag, there are also MINI models of the same series and the upcoming Tote bag. All of them have the basic functions of sterilization and odor removal, shoes and clothes storage, HarmonyOS Zhilian, waterproof and so on; The smart sports bag MINI has a smaller body and is suitable for sports travel scenes with light or little equipment, such as fitness yoga/city cycling/short-distance travel and other light sports; Genyuan tote bag has both sports and leisure and daily commuting, with moderate capacity and computer interlayer, so it can be easily handled whether carrying sports equipment or daily necessities.

In addition, Genyuan also brought a new concept machine of Homie series for the first time. This new product is a professional equipment care product for deep sports enthusiasts. Homie series emphasizes that intelligent technology and good equipment are the same as partners. On the basis of sterilization, deodorization, waterproof and intelligent control, it adds intelligent drying and warm-keeping functions, automatically adjusts the temperature for different scenes, ensures the equipment is fresh and hygienic, and makes users more comfortable in sports and travel.

Genyuan Technology’s product lineup not only shows its innovative strength in the field of intelligent storage and equipment care, but also reflects its profound insight and comprehensive satisfaction of user needs.

For more cutting-edge technologies and innovative products, welcome to visit Hall E1 -1H61 of Shanghai New International Expo Center to enjoy the life experience of intelligent technology with Genyuan, and jointly explore more intelligent and convenient life solutions brought by technology.

Disclaimer: This article is reprinted by our website, aiming to provide readers with more news information. The contents involved do not constitute investment and consumption suggestions, and are for readers’ reference only.

[Editor: Zhong Jingwen]

How many kinds of winter limited landscapes have you seen?

Winter Landscape
In winter, the sky and the earth are sparse and the color is thousands of miles.
Farming is off, and everything is collected.
And at this point,
Some scenery is in the cold
Ushered in the most extreme appearance of the year.
Let’s take a look at the landscape that can only be seen in winter.
Don’t miss this winter gift for us.
The picture is from chinese national geography, February 2008.
winter
The time of year when the sun’s heat energy is the least.
Due to the lack of sufficient light and heat energy in the northern hemisphere
The air in high latitudes is cooled, sunk and accumulated in large quantities.
Finally, a cold wave formed and poured south.
The cold air that affects our country mainly originates from
Arctic Ocean near Xindi Island in northwest Russia
The cold wave is strong and the temperature drops rapidly.
So China has the coldest winter at the same latitude in the world.
But the cold in winter
It also brings a different kind of beauty.
01
Ice bubble lake, frozen makeup of lake
brumalSayram Lake
Lake ice is crystal blue.
After the gale, the lake was as smooth as a mirror without impurities.
Rich bubbles are embedded in the ice at random.
It’s like floating in blue air
Dreamy
When the temperature drops sharply, the lake will freeze.
But not all frozen lakes can have ice bubble landscape.
There are two basic conditions.
One is to have a source that can release gas in water.
Second, the local temperature of the lake dropped rapidly below freezing point.
In other words, it is the speed of freezing.
Faster than the bubble at the bottom of the lake rushing to the surface.
So that bubbles can be "locked" in the ice.
Xinjiang Sailimu Lake
Although in normal life,
We can occasionally be in ponds and lakes.
Found scattered small groups of ice bubbles
But the quantity is too small, and the ornamental value is poor.
Therefore, lakes that can be called "ice bubble lakes" are quite rare.
02
immense forest and snowfield
The forest is like a treasure house.
There are different charms all year round.
In spring, there are lush forests.
There are bursts of Lin Tao in summer.
Autumn is colorful.
In winter, it’s wrapped in silver.
There should be snow when enjoying the forest in winter.
Vast snowflakes are like white gauze.
Cover the castle peak, cage the forest and cover Yuan Ye.
Prosperity is gone, all is silent, and the world is clear.
Daxinganling forest region
Accord to that main results of the sixth national inventory of for resources
The national forest area is 174.9092 million hm.
The forest coverage rate is 18.21%
The total accumulation of standing trees is 13.618 billion m.
The forest accumulation is 12.456 billion m.
China’s forest area accounts for 4.5% of the world, ranking fifth.
Forest stock accounts for 3.2%, ranking sixth.
They are distributed in
Figure from the government network of the National Forestry and Grassland Bureau
As can be seen from this picture.
The distribution of forest resources in China is uneven.
If you want to see the forest after the snow
You can go and see
Picea schrenkiana forest in Tianshan Mountains, Xinjiang
Korean pine broad-leaved mixed forest in Changbai Mountain, Jilin Province
Larix gmelinii forest in northern Daxinganling
……
Inner Mongolia aershan
03
Frozen of the sea.
Frozen sea
beBohai SeaAnother magnificence of
Another kind of bearing and charm
The blue sea turned into endless white.
The surging waves are replaced by boundless solidification.
Even the endless sound of the waves seems to be frozen.
Bohai Sea is an inland sea area with shallow water depth.
Less affected by the open sea, the salinity of seawater is relatively low.
Under the influence of Siberian cold air in winter
A large area of sea ice can be formed.
here is
A large frozen sea area with the lowest latitude in the northern hemisphere
Hebei Qinhuangdao Beidaihe
Every year from the end of November to the beginning of March.
The long coastline turned into an ice sculpture museum.
They come in all shapes and shapes.
Some edges form a circle of protrusions.
Like ice trays of different sizes.
It is like a lotus leaf on the sea.
Others pile up and crowd together.
Like thousand-layer cakes and small houses.
Unlike ice and snow on land,
The ocean in winter not only has static beauty.
And the dynamic beauty of braving the wind and waves
Sea ice controls the ebb and flow of the tides every day.
Dragon-like currents and strong sea breezes
Not only can an endless frozen ice sheet be formed along the coast
It can also be transformed into a "Nezha" that makes trouble in the sea.
Therefore, sea ice is not only a magical natural landscape.
It is a dangerous disaster for fishermen and sailors.
But with more and more research on seawater desalination.
Sea ice with much lower salt content than seawater.
It can also be a godsend resource.
Liaoning Dalian Bohai Bay
04
A Song of Ice and Fire
The red layer can be said to be the "reddest" scenery in China.
The warm colors of red and yellow are so magnificent and gorgeous.
Make a deep impression on people
Red beds refer to red continental sedimentary rocks.
Mainly composed of sandstone, siltstone and shale.
It’s a kind of stratum
Most scholars believe that
The red in the red layer is mainly
Color of high valence iron ions such as ferric hydroxide or ferric oxide.
Snow falling red layer
Light and elegant white
To the earth like hongxia.
Blend a touch of dreamy and mysterious color
More gentle and lovely than usual.
Gansu Zhangye Pingshan Lake
When the red layer emerges from the ground,
It can form Danxia, Caiqiu, Yadan and other landforms.
But red beds can form a rich landscape,
The scale is far greater than this.
There are also red-bed canyons, red-bed mountains and red-bed hills.
Are extremely ornamental.
In China, the red beds are widely distributed.
According to the distribution characteristics and formation background of red beds in China
Can be divided into
East, Central, Northwest and Qinghai-Tibet Plateau
Four red beds distribution areas
Four major red beds in China
(Photo from chinese national geography, May 2020)
05
Rime, Qionghua Yushu
Water vapor and fog drops below zero.
Cannot freeze because the attached condensation nucleus cannot be found.
Until you encounter an object that is also below the freezing temperature.
Such as branches
It quickly condenses into ice crystals.
These ice crystals became the attachment of later fog drops.
Layer by layer
Fog droplets lightly attach to ice crystals to form new ice crystals.
Opaque ice crystals cluster together.
From a distance, it looks like countless white flowers on the branches.
This is the rime.
It is neither ice nor snow.
Jilin rime island
There are few trees in the world.
Rime-formingHarsh conditions
It requires both cold and long winters
It also requires sufficient water vapor in the air.
In addition, it is required that
It’s sunny in partly cloudy, and it’s still or the wind speed is very small
To gather these important and contradictory natural conditions.
It’s really rare
So, where to see the rime?
Schematic diagram of main rime and rime viewing places in China.
(The picture is from chinese national geography in December 2012)
06
Snow mushroom, snow steamed bread
Carex tatou swamp
beSanjiang plainOne of the typical wetland types
It is also a unique swamp wetland landscape.
Tartary grass is a kind of Carex with developed root system.
Its body can grow again after decay.
And then rot and grow again.
Life and death, constant reincarnation
And it has been entangled with marl charcoal for many years.
After many cycles, the tower-shaped grass piers were formed.
In summer, it is an oasis.
But in winter, after a heavy snowfall,
Carex on the tower head is covered with thick snow.
Form a small snow pile
From a distance, it seems that the snow is full.
Lovely snow mushrooms, snow steamed bread
Heilongjiang Sanjiang Wetland
This chubby snow steamed bread
existAltay in XinjiangYou can also see
Irtysh River, Crane River, Brzin River, Xiaodonggou, etc.
They are all big "steaming drawers" of "snow steamed bread"
The snow steamed bread here has a large area and many varieties.
But you can only watch, but you can’t eat, which makes people greedy.
Xinjiang Altay Kanas River
07
Pink nitrate flower
In winter, the solubility decreases with the temperature.
A large amount of mirabilite (sodium sulfate) in Yuncheng Salt Lake, Shanxi Province
Will crystallize and separate out, forming "nitrate flower" exposed to the water.
Spread the lake thickly.
Nitraria is not only diverse in shape, but also rich in color.
Generally, a single mirabilite crystal is translucent, just like a crystal.
When they crystallize,
Many fine crystals are gathered together.
Affect the overall brightness.
It looks pale.
However, when the seasonal temperature difference is large and the salinity of the lake changes a lot
Dunaliella salina, a halophilic algae in salt lake
Will accumulate carotenoids.
Make the cells appear orange or red, and dye the lake red.
So when mirabilite crystallizes in winter,
The crystals containing Dunaliella salina will appear pink.
Shanxi Yuncheng
08
Cold night lamp post
In the cold night of winter in the far north of China
Sometimes there will be colored light beams standing between heaven and earth.
Like a sci-fi blockbuster
This phenomenon is called "cold night lamp post"
On the premise of calm weather
By a large number of ice crystals floating horizontally in the atmosphere
Formed by reflected light
According to the records in recent years
Genhe city and Xilinhot in northern Xinjiang and Inner Mongolia.
It is the three holy places where lamp posts are most easily seen in winter in China.
Winter has its purpose, and cold is like a flower.-Flowers have fragrance, and winter has memories. "
Winter is long in the north, which is the characteristic of winter in China.
North of the Great Wall and Tianshan Mountains, the winter is longer than half a year.
The northern part of Daxinganling is even as long as nine months.
Even in Shanghai, Nanjing and Wuhan.
Winter is also about 4 months long.
but
Whether it’s the glittering and translucent snow falling all over the branches
Or the majestic vastness of Yunyuan?
Or the grandeur of ups and downs
The beauty of winter scenery
Never inferior to spring, summer and autumn.
References:
See the ice in Bohai Sea in winter, Liaoning and the "Frozen" of the ocean.
Chinese national geography, January 2020
Looking for the "Ice Bubble Lake" in China, who painted the "frozen makeup" of the lake?
Chinese national geography, December 2017
The salt lake blooms with flowers.
Natural History, June 2017
Reprinted from | chinese national geography Tuyuan | vision china
Offshore forecast for the next two days
It is expected that tomorrow,
The Bohai Sea and the Yellow Sea have light waves of 0.6 to 1.2 meters;
There are 1 to 1.5 meters of light waves to medium waves in the northern part of the East China Sea;
There are 2 to 2.8 meters of medium waves to large waves in the southern part of the East China Sea, the waters near Diaoyu Island, the Taiwan Province Strait, the east of Taiwan Province and bashi channel;
There are 2 to 3 meters of medium waves to large waves in the northern and western parts of the South China Sea;
There are 1.5-2 meters medium wave areas in the east and south of the South China Sea;
There are 0.7 to 1.3 meters of light waves to medium waves in Beibu Gulf.
It is expected that the day after tomorrow,
The southern part of the East China Sea, the waters near Diaoyu Island, the Taiwan Province Strait, the South China Sea, the east of Taiwan Province, and the big wave areas in bashi channel weakened and disappeared.
Numerical Forecast of Waves in the Northwest Pacific Ocean from 9 to 13 December
Tips for tomorrow’s coastal travel
01
Sea conditions in coastal waters
It is expected that tomorrow,
There are medium waves in Pingtan sea area, which is not suitable for coastal leisure and sightseeing activities because of the strong wind on the sea surface.
Xiamen, Haikou and Sanya have medium waves and excellent sea conditions, which are suitable for coastal leisure and sightseeing activities.
Other major coastal waters in China are light waves, which are suitable for coastal leisure and sightseeing.
China’s main coastal waters include:
I Dalian; Ⅱ Tianjin; Ⅲ Qingdao; ⅳ Lianyungang; ⅴ Shanghai; ⅵ Zhoushan; ⅶ Pingtan; Ⅷ Xiamen; ⅸ Shenzhen; X. North Sea; Ⅶ Haikou; Sanya.
02
Sea conditions of main routes
It is expected that tomorrow,
There are big waves on the route from Sanya to Xisha North Reef, and the boat comfort is Grade III. Please prepare seasickness medicine in advance.
There are medium waves on the routes from Haikou to Beihai, Xiamen to Jinmen and Haikou to Hai ‘an, and the comfort of taking a boat is Grade II, which is suitable for traveling by boat.
The comfort of other major tourist routes in China is Grade I, which is very suitable for traveling by boat.
The main travel routes in China include:
① Dalian-Yantai; ② Shanghai-Putuo Mountain; ③ Haikou-Beihai; (4) Xiamen-Jinmen; ⑤ Shenzhen-Zhuhai; ⑥ Haikou-Hai ‘an; ⑦ Sanya-Xisha North Reef route.
Comfort by boat is divided into five levels:
Level 1: the sea surface is excellent, which is very suitable for traveling by boat;
Grade II: The sea surface is in good condition, suitable for traveling by boat;
Level 3: The sea surface is in good condition, which is more suitable for traveling by boat;
Level 4: the sea surface condition is poor, which is basically suitable for traveling by boat;
Level 5: The swell is too big to travel by boat.
03
Sea conditions of beautiful island waters
It is expected that tomorrow,
There are 2.5-2.6 meters big waves in the waters around Diaoyu Island, East Island, Fenjiezhou Island, wuzhizhou and Yongxing Island.There is a 2.3-meter medium wave in the waters near Pingtan Island.Shangdao islandNot suitable for traveling by boat;
Nanji island, yushan island, sandu island, Meizhou Island, Dongshan Island, Nan ‘ao Island, Wanshan Islands, Chuanshan Islands, Hailing Island, Nansan Island, Huangyan Island and Yongshu Reef have medium waves of 1.8-2 meters.The sea area near Dachen Island, Yuhuan Island and Dongtou Island is 1.6.In the waves of rice,These islandsIt is more suitable for traveling and playing by boat;
The waters near other beautiful islands in China are light waves and the sea conditions are good, which is very suitable for boat trips and island tours.
Beautiful islands refer to the following 35 islands:
Juehua Island, Changshan Islands, Bodhi Island, Long Island, Liu Gongdao, Lingshan Island, Qinshan Island, Liandao Island, Chongming Island, Shengsi Islands, Daishan Island, Dongji Island, Putuo Mountain, Dachen Island, Jade Island, Dongtou Island, nanji island, yushan island, sandu island, Pingtan Island, Meizhou Island, Dongshan Island, Diaoyu Island, Nan ‘ao Island, Wantou Island.
(The photo in the above picture is from the Internet.)
Reporting/feedback

State financial supervision and management bureau: screen and determine the list of real estate projects that can be given financing support and push it to financial institutions within their respecti

Every AI news, on January 26th, the State Financial Supervision and Administration held a meeting to deploy and implement the coordination mechanism of urban real estate financing. The meeting held that the coordination mechanism should give full play to the leading role of local governments, strengthen overall planning of work, refine policies and measures, and promote the accurate docking of real estate development enterprises and financial institutions. According to the principle of fairness and justice, the list of real estate projects that can be given financing support should be screened and pushed to financial institutions within their respective administrative areas. It is necessary to strengthen information sharing and provide relevant financial institutions with information such as project construction and operation, pre-sale fund supervision and so on in a timely manner. It is necessary to guide financial institutions to negotiate with real estate development enterprises on an equal footing, make independent decisions and implement them according to the principles of marketization and rule of law, and protect the legitimate rights and interests of financial institutions.

There are more than 90 million unmarried women of school age in China, and the "leftover women" are a shame. Family members: they are guilty if they don’t get married

Master’s degree, doctor’s degree and executive, all of which were synonymous with social elites, but once they became female masters, doctors and executives, it was a bit meaningful.

Especially those who are highly educated and devote themselves to their careers,Thus, women who missed the so-called "traditional" best age for marriage were crowned as "leftover women" by some netizens.

The word "leftover women" means being chosen and rejected, which is a malicious expression for unmarried women.

Nowadays, with the progress of society and the improvement of women’s education level, more and more women have new requirements for their future life and their other half.

Some people think that,It is better to get married than to abuse it. Since there is no suitable partner, why not enjoy the chic of being single?

Obviously, marriage is not the only need for women to grow up. Today, there are more than 90 million single women in China, who have chosen independence and career at the age of marriage.

However, it is not easy to stick to this choice.

The documentary "The Leftover Women in China" reveals the struggle and helplessness of the intellectual women in China between freedom and secularism.

According to the introduction of the film, single intellectual women in China, if27 years oldIf you are not married in the future, you will be crowned."leftover women"The name of.In the marriage and love market, such women are often the object of criticism.

They are single for different reasons, but they are similar.Have a career that can make you independent, and all have very high academic qualifications.

Higher education, independent economic base,It is decided that in the matter of marriage, they will not make haste.And what this documentary shows us is moreThe dilemma faced by single women.

The main characters of this documentary are three mature women from big cities. They all have enviable jobs, but they are not married in their late thirties for various reasons.

Under the pressure of society and family, some of them choose to compromise, some choose to resist, and some choose to be silent.

Hua Mei, a young lawyer, is a child who came out of the countryside through the college entrance examination. She has worked hard in big cities for many years, and her views on marriage are very different from those of her parents and family.

As the most promising child in the family, she was once the pride of her parents.But now it has become the most unpromising person in the family mouth.

Huamei was born in the countryside, and her parents’ ideas are very old. Their times are catching up with family planning, and a family is basically one or two children.

Huamei’s home is her two daughters with her sister. Because she has no son, her parents have suffered from the gossip of the villagers.

However, parents are very kind to the two sisters and are not influenced by outsiders. The father is even more determined to let his children study hard and be admitted to the university, so as to show outsiders that girls can also make a difference.

My family conditions are limited, and my sister’s study is really not good. My sister who didn’t go to college got married very early.

And Huamei became the hope of parents.A few years after she was admitted to the university, her parents were really proud.

After graduating from college, Huamei stayed in Beijing on her own and became the envy of everyone, and she became the pride of her family.However, as Huamei got older, the family began to urge marriage.

Huamei’s lawyer work is very busy, and my personality is also very independent and strong, which is caused by various reasons.She remained single until she was thirty-four.

My sister’s children have run all over the place, but Huamei has not found a suitable object yet, and her parents are extremely anxious.She also changed from the pride of her family to the shame of her family.

Sister Hua Mei

Family think, don’t marry an old maid to stay at home is very shameful, my sister even said:"If you don’t get married, you should go to jail."

Because of the problem of being single, Huamei began to be reluctant to go home, and even tried to arrange things for herself on holidays. At this time, in the eyes of the family,Not getting married is like being inferior. Not getting married is unfilial and violates social morality.

These shackles in the name of family make Huamei breathless. I used to have an enviable job, high income and good welfare, but I became a sinner in the eyes of my parents just because I didn’t get married.

Parents’ attitude and sister’s harsh words all hurt the heart of this strong and independent girl since childhood.

Facing the camera, she couldn’t help crying. At this point, the home has become a thorn bush full of thorns. Every time I come home, I’m scarred,She can only choose to escape.

The second hero is Xiao Min, a radio anchor, a native of Shanghai who has a car and a house. He has been in love several times and ended up dead.

Xiaomin’s family conditions are much better than Huamei’s, but she is also deeply troubled by urging marriage, and the biggest pressure also comes from her family.

She is the only daughter in the family. Since childhood, her parents have arranged everything for her, and her mother’s personality is relatively strong, so she has developed her weak personality.Everything is habitually subject to the opinions of parents.

Especially when it comes to getting married,Parents’ request is to find a good financial condition.,Those who are suitable and not registered in Shanghai will not be considered, nor will those with poor economic conditions be considered.

But what is often shown is that,Those with good conditions despise Xiao Min, while those with poor conditions despise each other. They have been picking and choosing for many years, and finally they have not found a suitable one.

In the eyes of parents, economic conditions always come first. It doesn’t seem so important whether my daughter likes it or not. In my mother’s words"I’m doing it for your own good" and "Can I still harm you?".

Xiaomin, who has been habitually obedient since childhood, has little say in his lifelong events.

In fact, she has talked about boyfriends several times before, but once parents and boyfriends have conflicts, she often stands on her parents’ side. At this point, there may be a big reason why many times I fell in love with her ended in vain.

Without your own opinions and knowing how to fight for yourself, the road to marriage is doomed to be difficult. Marriage is a matter between two people, and marriage is not only about material conditions, but also about feelings.

Perhaps what Xiaomin lacks is the courage to fight for himself, and what he likes is the most appropriate. Marriage is not a negotiation, a business, or a price negotiation between two parties.Feelings are never things that can be clearly priced.

If we don’t figure this out, marriage is bound to be very difficult. Even if you are barely together, there will be various contradictions in your marriage life.

The third protagonist is Gaiqi, who is also over 30 years old. Gaiqi, who has been in love for several times, has never found her other half.

Gaiqi, who was born in the countryside and had a heavy family burden, became an assistant professor at the Film Academy through her own efforts. She is financially independent and lives a leisurely life. At her age, it is very good to have such achievements.

However, she was overwhelmed by various problems at home. Without the burden of family, Gaiqi can live well on her own.

However, the real blow made her really unable to bear the economic pressure and the responsibility of taking care of her parents.

Three people, three different families and three different lives are the most true portrayal of the living conditions of contemporary older women.

China has been a human society since ancient times. Up to now, almost no one can get rid of society and exist. Being single or not is not just your own business.

China people pay attention to inheritance. They want grandchildren when they have sons, and great grandchildren when they have grandchildren.People are getting old in the expectation of this generation.

Children are not only the blood inheritance of parents, but also their hopes for the future. Most children are also dependent on their parents in their old age.

No Country for Old Men is a very serious matter for China people.Therefore, many people advocate more children and more happiness.

This means that,If you want to stay single, you have to fight against the vast majority of people and the inheritance of the Millennium.

As long as you are older than.Twenty-five years old, even just in his early twenties,There will be all kinds of relatives and friends to introduce you to the object. If you are single and don’t accept other people’s kindness, then you are waiting for others’ complaints or even insults.

In the movie "If You Are the One", Shu Qi once asked:"Is it illegal to be single?"

Even if she plays a single and independent stewardess in the play, she will be ridiculed by others and even intimidated by her family.

Yes, for older single women,Being single is an urgent problem to be solved.

Wang Manni in Nothing But Thirty has a decent job and a high income, but he still hopes to live the life of a master through marriage.

At the age of thirty, she had to accept the arrangement of her parents and make blind dates with civil servants in small cities. Although the blind date didn’t succeed in the end, she was still very anxious about being single and eager to marry herself quickly.

Drama comes from life, and the discussion on the problem of leftover women in countless movies and TV dramas is all verified.Older single women, how unfriendly this society is.

Similarly, at the end of the documentary, the aforementionedUnder the pressure of life, the three protagonists had to make a choice.

Hua Mei, a female lawyer, chose to study abroad. She didn’t want to live in a dispute with her family, and the pressure was too great.

Not getting married is like a crime, and my sister’s words are circulating in her mind all the time.This has seriously affected her normal life.

Choosing to go abroad is just to escape temporarily.Maybe she can find someone who appreciates herself in a foreign country.

It seems helpless to be forced to move away from home, but this time Huamei is not alone, and her stubborn father supported her this time, which made her feel somewhat comforted.

Radio anchor Xiaomin didn’t want to put up with her mother’s strength any more. She began to reflect on her own problems and hoped that her mother would let her decide her own life.

Although her resistance caused her mother’s strong dissatisfaction, and even the two had a fierce argument, after all, she took the first step, hoping that in the future, she could firmly maintain her own opinions.

For children, it is also a compulsory course in life for parents to learn to let go. Excessive intervention by parents leads to children’s excessive dependence on their parents, which makes them unable to have independent ideas.

The most important sign of maturity is independence. I am still a child, so I can’t talk about starting a family and being someone else’s parents.

However, unlike Hua Mei and Xiao Min, Gai Qi finally chose to compromise.It took her a year to get married..

Her husband met on a blind date, and his family is also in the countryside. Gaiqi said that she had already owed too much foreign debt for her parents. Getting married can relieve her stress.

However, Gaiqi’s age was rejected by her husband’s family, because her husband was younger than Gaiqi. My mother-in-law has said many times that she is too old.Tell her not to tell her real age to her relatives and friends.

Even so, after one year of marriage, Gaiqi had her own children. Now her family of three is full of vitality because of the arrival of children.

At this point, who can say that Gaiqi is unhappy?Isn’t that how most of us get here?

From this documentary, we see the three protagonists struggling with life.It is not easy for single women to survive in society.

Being single certainly has many conveniences,Life is more free and there are fewer disputes in the process of getting along, but staying single requires great pressure.

One of the biggest pressures is from the family, which can make parents accept being single.It is the biggest challenge for the "leftover women".

A woman who is urged to get married

In this regard, some netizens think that being single does not mean failure. On the contrary, being able to bravely choose being single is the brave embodiment of modern independent women, and single women should be respected and protected.

The higher the degree of social development, the higher people’s economic level, and the less dependence on their families.

This is why high-end people, entertainment stars, and the elites of these societies are the "hardest hit areas" for leftover women.

Because they don’t have to rely on anyone, they can live a good life. Being single even saves them a lot of trouble in human relations. They can choose to raise children or not, which is not a problem for them.

They enjoy the convenience and freedom brought by being single. If marriage can’t bring happiness and make their life better, why choose to get married?

Faye Yu, 52, is still single, and she doesn’t think marriage is necessary. She enjoys being single very much.

And she firmly believes that staying single can make her life more free and exciting, and she can enjoy life better.

Single women like Faye Yu are even more independent and strong than ordinary men.

Therefore, age can’t be a limiting factor for a person. Some people may get married at the age of 20, and some people may still be elegant single women at the age of 60, and marriage is not the only choice.

With the increasing tolerance of our society, perhaps in the future,"Leftover women" is no longer the object of discrimination or crusade.

The higher the civilization of society, the more diverse society will be. There is not only one choice for people’s lifestyle.Marriage is only an option, but not choosing marriage does not mean that our life is unhappy..

The social system will be more and more perfect, medical care will be more and more convenient, and old-age care will no longer be a problem. You can live a good life by your own personal accumulation.

Without secular standards, perhaps feelings will become more pure, and people’s happiness index will certainly be higher and higher.

What do you think of "leftover women"? Let’s share it in the comments section ~

(The pictures and story materials are all from the Internet. Unauthorized reprinting is prohibited! ) # Summer Creation Competition #

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Scientific movement, protect your heart.

According to the latest China Cardiovascular Health and Disease Report 2021 released by the National Cardiovascular Center,Two out of every five deaths due to illness in China died of cardiovascular diseases.

Cardiac rehabilitation is an important means to treat stable cardiovascular diseases and prevent recurrent cardiovascular events. Therefore, it is imperative to fully understand the role of scientific exercise in promoting cardiovascular health and actively carry out cardiac rehabilitation.

A simple analogy:The heart is as important to the human body as the engine is to all kinds of machines and needs regular maintenance.Cardiac rehabilitation is like guiding everyone to use and maintain this engine of human body, ensuring the vitality of the engine, thus improving the quality of life.

Who needs cardiac rehabilitation?

A large number of studies have shown that exercise is beneficial to cardiovascular health.Healthy people and sub-healthy people can reduce the incidence of cardiovascular events by developing active and scientific exercise habits.

Exercise mode:You can choose moderate-intensity aerobic exercise, that is, a rhythmic exercise type that uses large muscle groups of the whole body.Such as swimming, cycling, running and skipping rope.

Tip 1:Everyone’s basal heart rate and peak heart rate vary greatly. For women over 50 years old, men over 40 years old and patients with weak health, an in-depth heart examination should be done before starting exercise rehabilitation."Cardiopulmonary Exercise Test"It can measure everyone’s anaerobic threshold heart rate and peak heart rate, and at the same time, it can more accurately determine the "warning line" of the maximum heart rate during exercise, and judge the heart rate interval corresponding to different exercise intensities.

Tip 2:People who don’t exercise for a long time should followstep by stepThe principle, let the heart and blood vessels gradually adapt, beware of excessive fatigue to increase the risk of cardiovascular events, but also avoid joint muscle damage.

Tip 3:Overweight people should adopt a combination of nutrition and exercise.Controlling energy intake is a necessary means to lose weight, but excessive control of energy will reduce lean body weight (fat-free body weight, the weight of other body components except fat). It is suggested that overweight people lose 5% ~ 10% weight within 6 ~ 12 months. Overweight people need longer aerobic exercise to consume fat, and the recommended aerobic exercise time is 45 ~ 60 minutes. Resistance training can consume more energy. It is better to combine aerobic exercise with resistance exercise.

After the winter, some sports-related sudden deaths have attracted people’s attention, especially the sudden death of young employees of a company in Shanghai outside the gym, which makes people feel awkward. Studies have confirmed that lack of exercise or unreasonable exercise are important factors leading to cardiovascular events. Here are some special precautions about "protecting the heart" in the scientific movement:

oneIf you have chest pain, dizziness, overwork, shortness of breath, excessive sweating, nausea and vomiting and irregular pulse during exercise,Exercise should be stopped immediately.The above symptoms still persist after stopping exercise, especially after stopping exercise for 5 ~ 6 minutes, the heart rate still increases, so you should seek medical advice in time.

2The elderly should choose moderate and low intensity exercise and appropriately increase daily physical activity; You can also carry out traditional rehabilitation training such as Tai Ji Chuan and Baduanjin.The exercise time is relatively shortened or prolonged according to the degree of fatigue,The general exercise duration is 30 ~ 60 minutes/day.

threePatients who are weak in the early stage after cardiac surgery can start with breathing training. Respiratory training can prevent pulmonary complications, promote sputum discharge, effectively increase vital capacity and improve lung function. Adopt abdominal breathing mode, that is, the abdomen bulges after inhaling the nose and adducts after exhaling.When exercising, you can inhale through the nose and exhale through the mouth, take a deep breath and try to prolong the breathing time.The practice of lip-shrinking and exhaling is also an important part of breathing training. It emphasizes that when inhaling, breathe in slowly through the nose, and breathe out after holding your breath a little (similar to blowing candles). The ratio of inhalation time to exhalation time is 1: 2. 10 times per group, 5 groups per day. Some low-intensity exercises, such as walking and limb training, start with 10 minutes/time, 2 ~ 3 times a day, and then gradually increase to the target amount of exercise.

fourNo matter what kind of exercise,The intensity of exercise needs to start from a low intensity,When the individual gradually adapts, he will gradually increase to the target exercise intensity for exercise.

Source: Popular Health magazine

Author: Fan Denghuang, Department of Rehabilitation Medicine, First Affiliated Hospital of Zhejiang University School of Medicine

Audit: Expert of National Health Science Popularization Expert Database

Wang Fang, chief physician, Department of Cardiology, Beijing Hospital

Planning: Wu Weihong Tan Jia

Editor: Yu Yunxi

Donghu comment: Building a "15-minute medical circle" to give people "medical care"

On December 5th, tongji hospital Junshan Campus was officially opened, which indicated that Chegu in China had taken another important step in promoting the development of health care, and the residents of Junshan New Town had another "home-front" hospital. It is a great concern of the people to get medical treatment, and it is also an important embodiment of improving social security, and it is also an urgent requirement to comprehensively promote the construction of a healthy China. Taking the construction of a close medical community as a breakthrough, accelerating the expansion and balanced distribution of regional high-quality medical and health resources, continuously pushing down the center of gravity and sinking resources, building a high-quality and efficient medical and health service system, and creating a "15-minute medical circle" are important measures to open up the "last mile" of primary medical services and improve people’s sense of access and satisfaction.

Construct a medical and health service system linked up and down. With the rapid progress in the construction of medical and health service facilities in China, how to maximize the efficiency of medical resource allocation has become a new topic. It is necessary to take large public hospitals as the "leader" and the construction of "medical association" as the core, build a specialist alliance, realize the interstitial evaluation of laboratory rooms in the medical association, mutual recognition of results, and the teaching of experts’ clinical rounds, so as to improve the allocation and utilization efficiency of medical resources. Accelerate the integration of family doctor team services into various community grids, and gradually realize the medical treatment mode of "seeking family doctors for minor illnesses and referring seriously ill patients to higher-level hospitals", so that data can run more, patients can run less, and a "15-minute medical circle" can be created to provide integrated and continuous health services for the masses.

Promote high-quality medical resources to benefit the grassroots. Looking forward to better medical conditions is an important part of people’s yearning for a better life. It is necessary to accelerate the orderly expansion and balanced distribution of high-quality medical resources, continue to push down the center of gravity and sink resources, and continuously improve the fairness and accessibility of basic medical and health services. Improve the grading diagnosis and treatment system, take online, offline and telemedicine as the carrier, train and guide local medical staff to improve the level and efficiency of diagnosis and treatment, provide assistance and agency services for people in need, improve the ability of diagnosis and treatment at the grassroots level, improve the patient’s medical experience, and enhance the attractiveness of primary medical and health institutions to patients, so as to achieve the goal of leaving the diagnosis and treatment of minor diseases, chronic diseases and common diseases at the grassroots level and gradually realize the full coverage of primary health services.

Strengthen the training of medical and health personnel. The key to further improve the quality of primary health services lies in attracting and retaining talents. Report to the 20th CPC National Congress, the Communist Party of China, proposed to develop and strengthen the medical and health team, with the focus on rural areas and communities. It is necessary to strengthen the construction of grassroots medical and health teams and strengthen the training and equipment of grassroots medical and health personnel with general practitioners as the focus. Constantly improve the career development mechanism of medical and health personnel, improve the incentive mechanism, implement the corresponding social security benefits, improve the medical environment and conditions, so that more talents can stay and stay, change "blood transfusion" into "hematopoiesis", stimulate the vitality of primary medical and health institutions, and let residents enjoy quality and convenient health services at their doorstep.

Source: Jingchu. com (Hubei Daily)

Author: Ren Yang (Wuhan Economic Development Zone)

Editor: Wang Shuxian

Foreign tourists came to Shanghai to play, and after seeing the "financial center", DRAM: This design is strange

The old man Qiu continued to send, and Shanghai will welcome the most popular starting day! We all know that Shanghai is a very prosperous city. There are also many beautiful scenery in Shanghai. When the holiday is here, many people will go to Shanghai.

In addition to domestic tourists, Shanghai also ushered in many foreign tourists. Some foreign tourists arrive in Shanghai to play and see ShanghaiAfter the financial center, I was surprised. The design of this building is really strange.

This building surprises many foreign tourists in Shanghai Global Financial Center. I know this name knows that the building is higher. Shanghai’s global financial center is very high. Looking at many places in Shanghai, you can see the figures of this structure.

This building is high492.Instrument, all104.The floor has three floors underground. The location of this building is Pudong Century Avenue. The reason why this building surprised everyone is mainly because of its shape, especially, the roof part looks like a bottle cap with a beer.

If the distance is far away, the Shanghai Global Financial Center seems to be relatively small. At that time, I felt that I was a bottle of beer.

Because this building looks different, it is easy to notice this, so this building has also become a local iconic building. Although some people seem to understand, the building has also received various awards. It can also be seen that although the building looks a bit incredible. But there are their own unique.

This building looks like a beer bottle bottle. This design is surprised and will feel bright. This building is very good. Around the prosperity of the business, there are still many people who stand through the windows through the window. You can see that the Huangpu River is not far away. Some people think that this building is novel and shows us the charm of the building. Some people think that if the building can repair our common commercial buildings, the building area is more.

The strange shape of this architecture left a deep impression of many people. Maybe people will take photos of the Shanghai Global Financial Center after Shanghai Global Financial Center. Because this is nearby500.The rice high building is really easy to find. When you look up, I can see it. Now this building is very famous, so there are many people taking pictures as the background.

Shanghai is a very good tourist city. It is more suitable for bad tourism. This strange architectural style is only one of the many beautiful landscapes in Shanghai. The reason why Shanghai is suitable for poor tourism is because there are many attractions here that can be released to everyone freely. The quality of the scenic area is very good.

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