In the 6th Tianjin People’s Satisfied Selection of Good Doctors, Nurses and Hospitals jointly organized by Tianjin Health and Wellness Commission, Municipal Civilization Office and Municipal Federation of Trade Unions, Jiu San SocietyGao Xiang, chairman of the branch of Tianjin Fifth Central Hospital, was awarded the satisfaction of Tianjin people.The title of "good doctor".

As a doctor, Gao Xiang adheres to the professional spirit of "respecting life, saving lives, being willing to contribute, and loving the country without borders". He is skilled in his business and dedicated to his post. Because of his outstanding work performance, he has also been awarded the title of Tianjin Dedicated Good Man, Binhai New Area Dedicated Moral Model and Tianjin Municipal Health Planning Commission’s fourth post training technical competition technical expert.

　

1997He joined the Fifth Central Hospital of Tianjin in, and Gao Xiang started as an intern.twentyAfter years of hard work and hard work, he is now the director of the medical department of Tianjin Fifth Central Hospital and the deputy director of orthopedics administration. Gao Xiang has many identities, such as a member of the Foot and Ankle Surgery Group of the Orthopedic Branch of the Chinese Medical Association.SICOTStanding Committee member of China Department of Foot and Ankle Medicine, member of China Research Hospital Association Foot and Ankle Medicine Professional Committee, etc., but he is most proud of the satisfaction of the sixth Tianjin people.The title of "good doctor" Because he always felt that doctors serve the broad masses of the people, and it is the highest honor to be recognized by the people.

When he was a child in Gaoxiang, his father once said to him"The profession of doctor can help others to avoid pain, which is a respectable profession." Since then, he has been determined to be a doctor to help others at a young age. But it was many years later that he really understood the meaning behind the word "doctor".2001In, Gao Xiang was atPLA 89 HospitalFurther study in the Institute of Microsurgery. One day when I was on duty, I met a 19-year-old boy. His left calf was damaged and the situation was very serious. On the same day, the doctor group on duty decided to have an amputation operation, and after explaining the illness and treatment plan to the child’s father, the child’s father immediately cried. Just then, Gao Xiang’s teacher, Professor Zhang, happened to pass by. After asking about the situation, he carefully looked at the patient and made a surprising decision. He wanted to save the child’s limbs. Everyone thinks that this is too difficult, and it can’t be achieved with the existing technical level. But Professor Zhang said it doesn’t matter, he will be the chief surgeon. Gao Xiang asked him at that time: "You are not on duty today, why do you have to work so hard and take such a big risk?" Professor Zhang said earnestly, "What was our initial intention as a doctor? Isn’t it just to use what you have learned to help patients relieve their pain? It is worthwhile to pay a little hard but save a family. " Because of the high difficulty, the operation takes a long time. Finally, after 72 hours, Professor Zhang finally succeeded in saving the calf for the patient and created a medical miracle. After this incident, Gao Xiang really understood his father’s words when he was a child, and also understood that to become a qualified doctor, besides excellent skills, he should have an angel-like heart, a sea-like mind and the courage to overcome difficulties.

Since then, Gao Xiang has always adhered to the professional spirit of "the heart of the doctor’s parents". He is conscientious in his work and never cares about personal gains and losses. Sometimes there are many surgical patients, and he can’t get off work normally from 9: 00 in the morning until 11: 00 in the evening. He never complains, and he often sacrifices his weekend break to visit patients in Corey, with no regrets. Over the years, his selfless and caring attitude towards patients has never changed, and he has been praised by the majority of patients and colleagues.

2010In, the Department of Orthopaedics of the Fifth Central Hospital of Tianjin was divided into specialties, and Gao Xiang was the head of the Foot and Ankle Department. There were only three people in the whole department, with few personnel and heavy tasks. In this case, he resolutely took the lead. That year, he was hospitalized for surgery for osteoid osteoma of ilium and returned to work one month after operation. Due to the short postoperative time, he did not fully recover, and after some complicated and long-term operations, he would have lower limb pain and could not stand. In order to ensure the therapeutic effect of patients, Gao Xiang often begged the anesthesiologist to give himself a nerve block before the operation to relieve the pain and ensure the smooth completion of the operation. This situation lasted for more than three weeks, and colleagues around him advised him to pay attention to his health, but he always laughed it off and said, "It doesn’t matter if it hurts, the patient needs me." That’s it. With his efforts and drive, the professional level of the Department of Orthopedics, Foot and Ankle in Tianjin Fifth Central Hospital has developed rapidly. In January 2015, the hospital established the foot and ankle surgery diagnosis and treatment center, which features foot and ankle surgery, and the treatment of traumatic osteopathy of foot and ankle is at the leading level in Tianjin.

2019On January 1, 2008, when thousands of people were celebrating the New Year, Gao Xiang was sent to the outer court for consultation with a patient with a broken lower limb. When he saw the patient’s injured calf, he couldn’t help thinking of his teacher and the past that he could never forget. Therefore, he gave up the time to reunite with his family, immediately escorted the patient to the Fifth Central Hospital, and urgently opened a green channel to perform replantation surgery for the patient. After a night of hard work, the patient’s calf was finally saved, which brought hope to this family.

2020At the beginning of 2008, Gao Xiang just took over the work of the medical department of the Fifth Central Hospital of Tianjin, and the epidemic occurred. The Medical Department is the lead department of the whole prevention and control work. In accordance with the instructions of the hospital leaders, Gao Xiang comprehensively arranged the epidemic prevention and control work of the hospital, including arranging medical teams to assist Wuhan and Haihe Hospital; Construction of fever clinic in hospital; Pre-examination and triage, outpatient and emergency treatment, hospital management and a series of tasks. In order to better complete the task, ensure that the epidemic prevention work is in place, and at the same time ensure the medical needs of the majority of patients and the treatment of acute and critical diseases, Gao Xiang, who just took over the medical department, often works around the clock. Under his leadership, the prevention and control and normal diagnosis and treatment work of Tianjin No.5 Central Hospital were carried out in an orderly manner. At the beginning of the epidemic, nucleic acid testing was carried out, becoming one of the first five nucleic acid testing laboratories in Tianjin, and then the Fangcang nucleic acid laboratory was established. At present, the daily detection volume can reach 2,000, which is the smooth epidemic prevention work in the new During the epidemic prevention and control work, Tianjin Fifth Central Hospital achieved no missed diagnosis, no misdiagnosis and zero infection among medical staff, which was highly recognized by the municipal and district health and health committees.

"Work hard and wait for no one." It’s Gao Xiang’s favorite sentence. Over the years, he has been adhering to this concept in his life and work, and always regards the medical service for the people as his greatest responsibility and highest mission.(Jiu San Xue)She Binhai New Area District Committee Zhou Wu)

　

　

abstract

On March 28th, the 11th China Network Audiovisual Conference opened in Chengdu, Sichuan. With the theme of "Extreme Audio-visual Empowerment", this conference will hold an exhibition, a main forum, more than 30 theme forums and release activities, and 45 citizen experience activities. More than 2,000 enterprises and institutions in the industry, more than 5,000 industry representatives and nearly 10,000 guests will attend the grand event.

Special feature of 1905 film network On the evening of February 14th, Lianrui Film announced that due to a major mistake in the schedule selection, its main film withdrew from the highly competitive Spring Festival file and was postponed to March 30th this year. February 15th was the last day for the film to meet the audience during the Spring Festival.

Viva La Vida tells the story of two seriously ill young people, Lu Tu and Ling Min, who finally see the sunshine of life because of relay for life. The film was warm and cured, and gained a good audience reputation. Douban scored 7.9, but at present, the box office is less than 100 million yuan, and the market performance is far below expectations. Here we also hope that good movies can be seen by more people.

In this special program of Spring Festival "Spring Festival Movies Booming", the director of Viva La Vida leads the leading role and walks into Blue Feather Living Room, which is the final chapter of Han Yan’s trilogy of life and is full of moving and healing power. In the interview, the main creator revealed the behind-the-scenes of the film for us.

Lan Yu: Just now we have been cycling the song "Shake the Sun" in a single.

Han Yan: Yes, I heard it when I was a child. "Don’t miss a good time", isn’t that the theme of our movie? I decided to use the name of this song as the title of the film.

Lan Yu: You two have been singing just now. Who sings better?

Peng Yuchang: She sings well. The emotional part must be that she sings well.

Li Gengxi: On the aspect of all five tones, it has to be him.

Lan Yu: How did the director first think of letting them play this movie?

Han Yan: At that time, the script was not completely finished, and I didn’t think in my mind who would play these roles. At that time, after meeting them, the role seemed to be more concrete in my mind. For example, Geng Xi looks very thin and small, but when chatting with her, I can feel that there are many special things in my heart, which is very similar to the role of Ling Min. What about Pumbaa? You see, he is always sincere and innocent, and so is his performance.

Lan Yu: Did you observe his innocent face?

Xu Fan: He is innocent. I think my son just wants to wake him up.

Lan Yu: Today we are about to usher in Pumbaa’s "social death" moment. Because Pumbaa actually performed in a variety show six years ago.

Peng Yuchang: I’m really sweating.

Han Yan: Very sincere and innocent.

Lan Yu: What kind of impression did you have on director Han Yan’s works at that time?

Peng Yuchang: Worship.

Han Yan: It’s so hypocritical. I just said that he is sincere.

Peng Yuchang: Worship, really, really.

Li Gengxi: I think he was very pure at that time. Now, after all, people are almost thirty, and there will still be one thing, that is, a sense of vicissitudes and a sense of story.

Lan Yu: I heard that the director said before taking this play that he could not take other plays for six months. Did he make such a request?

Han Yan: Right. Because I want them to spend as much time as possible immersed in the role to be played, I don’t trust that you can get into this role instantly by pulling away from the role in another play.

Li Gengxi: At that time, it happened that I hadn’t filmed for half a year. I was completely in the state of my own life, and then I could devote myself to this play. I have been with the role every day for five months, and this experience will be a very precious experience in my career.

Lan Yu: So this time you two should walk into different lives. What lessons did you do, Geng Xi?

Li Gengxi: Basically, I experienced the local life in Changsha. Later, we went to the hospital, visited those patients, talked with them and learned about their lives. The most striking thing is that it is too real, such as someone’s eyes, or a patient showed me a fistula in his arm.

Lan Yu: Geng Xi has many details in the movie, for example, she eats lemons. Does this detail come from these real patients?

Han Yan: I have observed that some patients’ daily life, such as eating lemons, including how they control salt, potassium and water, including some normal things, will be concentrated on Ling Min.

Lan Yu: Is it cool for Geng Xi to eat citric acid every day?

Li Gengxi: My teeth will be very astringent, and my mouth will be drooling all the time. My lips may be pickled and broken a little, and it will be very sour if I eat it again.

Lan Yu: What about Pumbaa?

Peng Yuchang: The patients we met were different. I think even before, you were afraid to touch life and life and death, but after talking to them, they gave me an optimistic, positive and sunny attitude, which made me ashamed. On the contrary, I am still a more sensitive person who may be afraid of this.

Lan Yu: This is what the film wants to present. It was a very interesting scene when you two met. Was it entirely the director’s design?

Han Yan: Right. Lu tu, like a stone, knocked the quiet lake out of the waves. A meeting changed Ling Min’s life and the direction of our movies, so I hope that meeting is interesting.

Lan Yu: What’s the code word?

Han Yan: "Ollie gives". This code word … Let me guess that Lu Tu is a state in which his life is always half a beat slower than this era. Maybe many people think that the slogan "Ollie gives" is out of date now, but I think it may be the exciting period for Lu Tu.

Peng Yuchang: "For Ollie", it took four days.

Lan Yu: Another scene is your confession on the rooftop. At that time, how did you understand Lu Tu’s courageous confession?

Peng Yuchang: They are like complementary souls, and they have feelings there. Let’s send out the most sincere ones.

Lan Yu: How did Geng Xi feel when he heard Pumbaa say that?

Li Gengxi: I will feel that this is the first time he has said something different from his usual. That feeling is quite complicated. There are new feelings about him, new feelings about himself, and the past and future of two people.

Lan Yu: I feel that I have more love in this world, and there is someone who really loves you.

Li Gengxi: Maybe love was not enough at that time, but I felt as if I had found a bosom friend.

Lan Yu: That’s very good. The director nodded frequently just now, and I feel that Geng Xi’s understanding of this character is actually very thorough.

Han Yan: Yes, because I think that feeling she just said, I’ve been thinking. For example, many people ask me why I always make such movies related to the theme of life. The birth of mankind itself is a great miracle. The chance of our parents meeting and combining and giving birth to us is one in four hundred trillion. These two people can still meet in this situation. In our play, it means that this is one in three hundred million. Therefore, the meeting of the two of them that night and the unpretentious dialogue, in my opinion, are quite moving feelings.

Peng Yuchang: In the wedding scene, the director really didn’t ask us so much, but let us finally follow our feelings.

Han Yan: It’s also the last scene. They have gone through all the processes of the whole movie.

Peng Yuchang: I just watched everyone, my mother and the teacher. When everyone was down there, I saw the director sitting at a table, as if I had accompanied Lu Tu and Ling Min through this journey in recent months. Tears welled up in my eyes, and I felt moved by that moment.

Han Yan: I said one thing that they didn’t know, that is, I hesitated all the time in the process of making this film. In the end, did he get married bald or grew a little hair? After his first haircut, I saw him show that scar. At that moment, I felt that I should show this scar to get married. We also gave Ling Min a close-up, and she didn’t wear cuff again. Those scars are a medal for them to overcome life, get rid of life’s predicament or get out of trouble.

Lan Yu: Pumbaa has a lot of courage. He dares to completely shave his head in this scene. But when I saw the real shave, Pumbaa still had some fluctuations in his heart. Geng Xi comforted him with special jokes, saying that you were more handsome after shaving, right?

Han Yan: It’s not a joke, it’s true.

Peng Yuchang: Actually, I’m a little scared. I’m really scared, but I think later, in fact, I’m right to be scared. Because Lu Tu said the second time, I don’t want to go into the operating room again. I don’t want to experience this life again. That fear is really the fear of facing hardships. Facing this life, the fear of this disease is right.

Lan Yu: They are really trying very hard to get close to this role and find their true feelings. Mr. Xu Fan, when you were working with them on the set, could you feel the seriousness and persistence of young actors in their performance?

Xu Fan: Yes, because I think they just tried their best to be immersed in the role. This is meaningful. I remember that when we filmed the scene of cooking, Pumbaa was very real. He was full and ate a lot after just one shot.

Peng Yuchang: I’ve been eating.

Xu Fan: But when the director said to do it again, he said to do it again? If I had known, I would have eaten less. At the beginning, he devoted himself to this role, so when I saw them both, I felt very vivid. These two children were so interesting, but they went to do theirs and I did mine. This is called separation between the old and the young.

Lan Yu: This movie is full of fireworks. It was shot in Changsha, which is a city that makes us feel very fireworks. Pumbaa’s Hunan Supu, did you ask any friends around you?

Peng Yuchang: Yes, I asked the teacher, and the group also prepared a language teacher for me.

Lan Yu: Have you got any secrets about Su Pu in Hunan?

Peng Yuchang: At first, I thought it was just a change in tone. After filming for about seven days, I was particularly impressed. Suddenly one day, the director said that you should stop talking like that. You can talk like this. That day, it was the first time that I realized that the pitch didn’t have to be raised so high, but it must be like Su Pu, and normal speech was also Su Pu.

Lan Yu: If you use Su Pu to describe the three people present, what would you say? First of all, describe mom.

Peng Yuchang: Here’s Ollie.

Lan Yu: Here it is from Ollie. What about the director?

Peng Yuchang: What the director said … was wrong.

Han Yan: It means a liar.

Peng Yuchang: Because he lied to me. That bald guy looks good.

Han Yan: I lied to you, but it’s not just bald. I lied to you a lot.

Lan Yu: I am happy to be fooled. Where is Geng Xi?

Peng Yuchang: It’s beautiful.

Lan Yu: This dialect is very important. It immediately established the life quality of this character, including Mr. Xu Fan, in which you also spoke dialect.

Xu Fan: Yes, because I’m from Hubei, and the plastic arts in Hubei are different from those in Hunan. What’s the ending in Hubei? This ending is different, and sometimes I’m particularly afraid of stringing, so I have to control myself from stringing at any time, because a string of Hunan people says it doesn’t look like it, and Hubei people will say it doesn’t look like it, so I have to control it as much as possible.

Blue feather: the waves behind the Yangtze River push the waves before. Geng Xi is a post-00 generation. It is very surprising for us to see her performance strength. Can you join such a movie? Will you have your own confused moments during the performance?

Li Gengxi: Every play is like a new beginning. Han Dao is very particular about details, so I can’t use my experience. Experience is the most worthless thing. You need to forget all these things, but you have to put yourself in that shell and be at the mercy of Han Dao. So this thing is a wonderful feeling.

Han Yan: You forgot that you sent me a message the other day. She said something to me at that time, which impressed me deeply. She said that I thought they were too difficult and I didn’t know how to help them. I also want to make myself a little less comfortable. This kind of touch or feeling can really make this character’s heart feel melted.

Li Gengxi: (with tears in his eyes)

Han Yan: Did you mention anything sad?

Li Gengxi: No, no, no.

Lan Yu: You suddenly recalled that feeling, didn’t you?

Li Gengxi: Yes, I just have to say how bad this whole thing is for me.

Han Yan: I want to explain to you that the two of them didn’t just suffer some flesh and blood when they played this role, because I always shoot this kind of drama myself. I know very well that every time I shoot this kind of movie, I shoot Fuck off! Tumor jun, whether filmed or filmed, is born and died once with the role. I am well aware of the pressure and struggle behind their performance.

Lan Yu: What kind of new understanding does director Han Yan have of life after filming the trilogy of life?

Han Yan: I have been particularly sensitive to birth, illness and death since I was a child. Later, I filmed these things by myself, which was a process of self-healing. Why did I keep filming? Because I have never been cured, that is, the medicine can’t stop. I think people will always have doubts about life when they are alive.

Lan Yu: "Shake the sun" reminds me of a picture, as if the feeling that the sun is shaking brighter and brighter is releasing more and more light. As long as we live hard and upward, we will be able to shake out the sunshine that belongs to our own life.

Han Yan: This is a movie with vitality and warmth.

Xinhua News Agency, Beijing, July 23rd Title: COVID-19 vaccine in China is safe and effective-the State Council joint prevention and control mechanism answers questions about vaccination.

Xinhua News Agency reporters Dong Ruifeng and Gu Tiancheng

Omicron’s BA.5 sub-branch has spread to more than 100 countries and regions around the world, resulting in an increase in the number of infections, hospitalizations and severe cases, and the pressure on China’s foreign countries to prevent imports is increasing.

How is the progress of vaccination in COVID-19? When will the Omicron vaccine be available? On the 23rd, the State Council Joint Prevention and Control Mechanism held a press conference to respond to the relevant issues of vaccination.

The incumbent party and state leaders have completed the domestic COVID-19 vaccination.

Ceng Yixin, deputy director of the National Health and Wellness Commission, introduced at the press conference of the joint prevention and control mechanism in the State Council on the 23rd that up to now, 31 provinces (autonomous regions and municipalities) and Xinjiang Production and Construction Corps have reported that the coverage rate of the first dose of COVID-19 vaccine is 92.1%, the whole vaccination rate is 89.7%, and the enhanced immunization rate is 71.7%.

In terms of vaccination of the elderly, at present, the vaccination rate of people over 60 years old in China is 89.6%, the whole vaccination rate is 84.7%, and the enhanced immunization rate is 67.3%.

"China’s current party and state leaders have completed COVID-19 vaccination, and all of them are vaccinated in China." Ceng Yixin introduced that this fully shows that Chinese leaders attach great importance to the prevention and control of epidemic situation and have high trust in the COVID-19 vaccine produced in China.

Omicron vaccine research and development is carried out by many technical routes in China.

Feng Zijian, executive vice president and secretary general of Chinese Preventive Medicine Association, said that at present, many technical routes in China have carried out research and development of univalent and multivalent Omicron mutant vaccines.

It is reported that the monovalent inactivated vaccine of Omicron mutant, which has made rapid progress, has been approved by clinical trials, and clinical trials are being carried out in Zhejiang, Hunan and Hongkong. The tetravalent recombinant protein vaccine, which has made rapid progress, has been approved for phase III clinical trial in UAE, and related research has been started. In addition, the research on broad-spectrum Covid-19 vaccine has been laid out, and the vaccine with rapid progress has been approved for clinical trials, and related research has been started.

"China’s vaccine still has a good protective effect on severe illness and death caused by Omicron mutant." Feng Zijian said that the research and development of Omicron mutant vaccine in China is progressing steadily and rapidly. As long as it is necessary and in accordance with the requirements of relevant laws and regulations, emergency use procedures can be started quickly to provide vaccination. As to whether and when to vaccinate the vaccine specifically targeting Omicron mutant, this issue is being studied not only in China but also internationally, mainly to judge the situation of virus mutation and immune escape.

Vaccination with COVID-19 vaccine will not cause leukemia and diabetes.

Wang Fusheng, director of the Department of Infectious Diseases Medicine of the Fifth Medical Center of the People’s Liberation Army General Hospital and academician of China Academy of Sciences, said that vaccination with COVID-19 vaccine will not cause leukemia and diabetes, nor will it affect the genetic development of human body, lead to tumor metastasis and spread, and cause antibody dependence enhancement, as some network information said.

Wang Fusheng said that all kinds of substances in the vaccine are safe to human body and will not cause diseases directly. The reagents used in the vaccine production process have been strictly verified by relevant institutions and reached the standard. At present, COVID-19 inactivated vaccine, which has the largest number of vaccinations in China, has sufficient safety guarantee and has been recognized by international organizations.

In addition, clinical monitoring and statistical data show that in the four years before and after the outbreak in COVID-19, the number of visits and hospitalizations of diabetes and leukemia were basically the same, and there was no significant change.

Wang Fusheng said that under the background of large-scale vaccination in COVID-19, it is inevitable that a large number of vaccinations are coupled with the natural occurrence of some serious diseases in time. It can be simply estimated that if COVID-19 vaccine really causes diabetes and leukemia, then the number of medical visits and hospitalizations will increase significantly, but from the actual monitoring and clinical statistics, this phenomenon has not been seen.

Homologous strengthening and sequential strengthening can greatly improve the protection effect.

Zheng Zhongwei, director of the Science and Technology Development Center of the National Health and Wellness Commission and head of the working group of the vaccine research and development special class of the scientific research group, said that the protective effect of vaccines in COVID-19 can be greatly improved regardless of homologous vaccination (vaccination with the same technical route) or sequential vaccination (vaccination with different approved technical routes).

Zheng Zhongwei introduced that it is better to strengthen immunization by homologous immunization or sequential immunization, and it cannot be simply generalized. Whether homologous booster vaccination or sequential booster vaccination, the protective effect on preventing morbidity, severe illness and death is quite remarkable. It is possible to adopt homologous strengthening or sequential strengthening. I hope everyone can actively strengthen vaccination.

When answering a question about vaccine dosage selection, Wang Junzhi, deputy head of the expert group of vaccine research and development special class of the State Council Joint Prevention and Control Mechanism, and academician of China Academy of Engineering, said that the data of animal protection experiment and human clinical trial in the process of vaccine research and development in COVID-19 of China showed that the safety index of inactivated vaccine was very good when the dosage was 3 μ g to 5 μ g, the antibody positive conversion rate was close to 100%, and the antibody titer reached the expected level, that is to say, its safety index and effectiveness index met the national standards.

    Entrepreneurs usually have no time to study the right and wrong of entrepreneurship itself.More than a month ago, I was invited to give a speech at China Europe International Business School. The topic given by the organizer "China Europe Business Review" was "Observation and Thinking on the Entrepreneurship of the Whole People". At that time, I was still stunned:Is it necessary to reflect on mass entrepreneurship at the beginning?

In preparation for my speech, I began to search for information. To some surprise, I did see many opinions on mass entrepreneurship. For example, "sports innovation", "New Great Leap Forward", "If the government can’t solve the employment problem, let college students start their own businesses", "If taxpayers’ money is used as a venture capital fund, who will be responsible for hitting Shui Piao" and "encouraging impetuousness" are all mentioned, and even some economists are questioning it.

A magazine in the south that is famous for its fresh ideas, the cover report in September is called "What the hell is entrepreneurship?" ",the main idea is that we need a bucket of ice in the enthusiasm and loss of the whole people’s" selling iron in a pot "business. The article wrote:

"Entrepreneurship is becoming a national movement. Everyone will hear the entrepreneurial legend of classmates Li Lei and Han Meimei, colleague Ma’s salary increase, and Pharaoh next door getting rich overnight."

"Everyone wants to be a Chinese partner. If you don’t dress like a technical dog, you don’t have a few business plans in your hand, you don’t sit in a coffee shop with an Apple computer on your back, and you don’t press PPT twice. You are embarrassed to say hello to others."

"Now even going to the toilet is going to be’ internet plus’. Impetuousness, hype, over-packaging, deception and false concepts pervade the entrepreneurial circle. 90% of college students fail to start a business, and many people die on the road to entrepreneurship in less than one year-they are killed by feelings, killed by internal friction in team differences, abused by investors, stupid by one-track thinking, bullied by giants, despised by the market, and killed by investors.

I am also an entrepreneur in the internet plus era. At first, I didn’t think it necessary to respond to these questions.Because the people who accuse the public of starting a business are basically not entrepreneurs themselves, not those who dare to take risks, but more "risk neutral" or "risk averse".However, as an old media person and a new media entrepreneur, I think it is necessary to speak frankly about my views, and also to discuss with the skeptics of mass entrepreneurship.

one

"Do you know why the Soviet Union can let Gagarin go into the sky, but the people can’t eat delicious bread?"

The first astronaut in the world: yury alekseyevich gagarin.

This is a question asked by the teacher when he took an economics course in Fudan in the 1980s.

The teacher’s answer is: to make Gagarin the first earthman to go into space can be solved by concentrating national resources to do great things, and the Soviet system has the ability to gather outstanding scientists to focus on tackling key problems. The bread problem needs decentralized decision-making, and people in every place have different tastes. The Caucasus, Moscow, Siberia, the elderly, pregnant women and children have different tastes, so they can only learn about it nearby and rely on countless scattered suppliers to meet them one by one. It is impossible for the country to develop a super formula to solve it uniformly.

There are many reasons for the disintegration of the former Soviet Union, but it cannot solve the bread problem, which may be the most fundamental.

If a country wants to develop, it can adopt a centralized planning system in some fields; In the early stage of economic development, we can also encourage "takenism" through the guidance of industrial policies and take the road of reference, imitation and introduction. The centralized decision-making and industrial guidance of the country are reasonable, but history also proves that the government is not smarter than the enterprises in a certain market in the choice of specific industries and projects. No one can know the changes in consumer demand in advance, but can only explore and grasp through the market mechanism in the transaction interaction of thousands of buyers and sellers, which is always changing today and tomorrow.

市场经济之所以越来越复杂，是因为人的需求越来越复杂，越来越个性化。就像彭麻麻在国际舞台上每一次优美亮相，一个小时后淘宝上就会出现同款服装，几十、一百件小批量试水，这需要多么灵敏的反应速度！怎么可能由某个层层都要汇报批示的“官僚体系”安排好呢？

    经济越往前走，模仿空间越小，越需要自己创新。而创业、创新往往都是在一次次尝试中包括对错误的调整中实现的，有时甚至是误打误撞找到了一条路，这扇门被关掉别的地方又开了一扇窗。因为是分散决策，有输有赢有起有落很正常，每个“经济人”也会及时改变。谁也不会傻到明明碰到南墙，头还硬往上撞。失败和调整不是什么浪费，而是必须支付的创业创新成本。不走市场配置资源的道路，指望政府有个超级大脑洞悉一切，不仅不可能，也是给政府过高期望和过大压力。历史上由于政府的某些不合理产业政策，明知南墙也要撞、撞得头破血流的例子还少吗？政府应有的职能不在这里。

2

Last year, at the National "Two Sessions", when Li Keqiang participated in the group discussion, he recalled the years of "educated youth" in this way.

"In those days, I jumped the queue in Fengyang, Anhui Province. I was the’ head’ of the production team and the secretary of the brigade branch. At that time, I got up very early and slept very late every day. The production tasks of everyone in the production team, this person transplanting rice and that person carrying the burden, were all arranged. "

"But the villagers still don’t have enough to eat. When the production team is seriously short of food, it even needs to take the official seal of the brigade to prove to the women and children in the village that they have escaped from the spring shortage."

"As a result, the contract system was pushed away, and the production team basically ignored it. Farmers cultivated their own fields and planned what they wanted to plant and what to plant, and the problem of food and clothing was solved within a few years! Reform is indeed the biggest dividend, because it has mobilized the enthusiasm of thousands of people in Qian Qian, stimulated the vitality of the market and released the creativity of society. "

In the winter of 1972, Luwan District, Shanghai Gymnasium, was the scene to send off the educated youth who went to the countryside.

The memory of youth has a profound influence on Li Keqiang. In his article published in Qiushi magazine, he also talked about this story.

I don’t know if the old man in history ten or twenty years later will come to such a judgment when describing China’s economic history from the late 1970s-this is the largest entrepreneurial tide in human history, which occurred in a country with the largest population and lasted for fifty or sixty years.

Some people say that the country can’t solve the employment problem before letting college students start businesses. To solve the "employment difficulty", all parties should work hard, but is it necessary for the state to allocate jobs today? We must know that reform and opening up are forced out: in rural areas, it is "hunger-driven"-if farmers do not have enough to eat, they will have a contract system; In the city, it is "unemployment-driven"-there are so many educated youths returning to the city, and there are no jobs. They can only start from a small business of opening a hotel hair salon, making watches and clothes, and making furniture for maintenance. A history of reform and opening up is also a history of China’s entrepreneurship.

    It is not easy to start a business. If you can be reborn in a luxurious home, all your desires can be satisfied at once. It is estimated that not many people want to start a business. However, the world is mostly civilians, and if ordinary people want to change their fate and make themselves live better, richer and freer, entrepreneurship is undoubtedly the only way.This simple power is so powerful that no matter how hard and tired it is, generations of entrepreneurs still jump in. This jump, China and the love of the market economy began, and never separated.

    Mass entrepreneurship is to give everyone the freedom to choose to change their destiny.It is a new formulation, but it is not a new phenomenon, but an economic theme that runs through the whole past 30 years.

such asAs a result, the reform and opening up began with the liberalization and decentralization of the "double release", so today’s "double innovation" can be said to be the inheritance and re-development of the "double release" from a new historical starting point. China should create new dividends and rely on entrepreneurship; We should go beyond the "imitation trap" and rely on innovation. "Double innovation" is not only the source of economic vitality, but also the way of transformation and upgrading.

three

In the United States of last century, there was a "roaring twenties". People who wake up after World War I believe that modern science can make everything possible, economy and technology have unlimited potential, trains, cars, telephones, radios, new consumer goods, infrastructure expansion, stock investment, population explosion and urbanization, all of which make people firmly believe that a completely different era is coming.

Time and space switch. After 100 years, the tide of "double innovation" in China is like a mighty river, based on the huge market, with the Internet as the starting point, and relying on emerging consumption and new lifestyles. In this process, the government just pushes the hand, not the main body, but every ordinary entrepreneur. In 2014, there were 12.93 million new market players (including private enterprises and individual industrial and commercial households) in China, and this year, there are basically 10,000 new registered enterprises every day. Although the new subjects have to explore, it is impossible to become the leading force of the economy in a short period of time, but in time, they will surely become the new pillars to boost China’s economy.

    The essence of entrepreneurship is to find opportunities that can better meet the needs of consumers and put them into practice.In practice, entrepreneurs will "generate" knowledge that books can’t learn. The more people start businesses, the more new knowledge they generate, and gradually form a chain reaction and network effect. Entrepreneurial opportunities will not be exhausted with the use of entrepreneurs. On the contrary, every opportunity will collide and create another opportunity. From a deeper perspective, the engine of economic growth is not investment and consumption, but the institutional and cultural environment that helps to "capitalize" entrepreneurs and entrepreneurs’ opportunities. It is the spirit of entrepreneurial innovation, not any kind of capital, that can provide the most fundamental driving force for economic growth.

Shuangchuang is also forcing reform. Historically, wherever the property rights system is weak and the rule of law is lacking, entrepreneurs tend to seek rent from regulators, engage in "unproductive activities", or turn to the underground economy, or even castrate themselves, which stifles entrepreneurial spirit. It can be asserted that if China, the biggest entrepreneurial tide in human history, can promote her great rejuvenation, it must be supported by a grand and profound institutional change. Too much management will lead to death, only when it is released can it be invigorated, and only when it is simple and respectful to the people can China write a magnificent and energetic new chapter.

four

China has suggested that,We must put innovation at the core of the overall national development, optimize the allocation of labor, capital, land, technology, management and other factors, stimulate the vitality of innovation and entrepreneurship, promote mass entrepreneurship and innovation, release new demand, create new supply, and promote the vigorous development of new technologies, new industries and new formats.

From the perspective of economics, China’s thinking today is not to keep expanding its balance sheet, so as to continue to be locked in by the traditional development model; It is to enlarge and strengthen human capital, create fresh and effective new supply, adapt to new demand and lead new demand by giving full play to everyone’s enthusiasm and creativity. In this process, economic resources will be more allocated to emerging forces, to creators and to the future. As long as the allocation of resources is constantly optimized, we will be able to get out of the new time tunnel and usher in a new horizon.

From the economics of innovation, we can also derive sociology of innovation, pedagogy of innovation, and politics of innovation … No matter which direction or field, we need to seek a breakthrough in the spirit of innovation, get rid of the shackles of existing stereotypes and create unprecedented increments. Only in this way can tomorrow be better and we can be better.

    Double creation is the spiritual gene from which each of us can draw strength today.

The current government is facing the downward growth and structural adjustment of China’s economy, the historical burden and the inertia of vested interests. Although it has a lot of courage, it is inevitable that there will be a lot of helplessness on the road to governance in reality. It’s too early to talk about the gains and losses of the government, but I think that just putting forward and vigorously promoting the "double innovation economy" will go down in history and last for a long time.

I am an entrepreneur, and my entrepreneurial experience may be shallow, but I believe that countless entrepreneurs will deeply remember this era of double innovation.China’s economy is not only a big ship economy, but also a Qian Fan economy, not only a big tree economy, but also a wanmu economy. Only when all kinds of frost compete for freedom can an innovative country be built.

There are thousands of ways to start a business and innovate. You can learn first and then create, create while learning, and cooperate with others to create. Everyone has a path to participate, which does not mean that everyone will drop out of school and start a company. However, the spirit of entrepreneurial innovation should be respected by the whole society and promoted in the whole society.

As entrepreneurs, we may fail and be frustrated, but when we encounter the historic opportunity of innovation, we are proud to make such a choice-we would rather fall on the road to the future than be parasitic on the path dependence on the past.

This is a nation with a history of 5,000 years, and our mission today is to create a more beautiful future for China through entrepreneurship and innovation.

CCTV News:The second season of "Ding Luo Long Dong Choke" will be launched at 19: 30 on September 16th, and will be replayed at 22: 30 on CCTV-1 comprehensive channel and 20:30 on CCTV-11 drama channel that night.

Hui Minli, the quiet partner of the sincere goddess who loves Shaanxi opera.

There is a "contradiction" between tranquility and Hui Minli, a performance artist of Shaanxi Opera. Quiet practices lying fish outdoors in high temperature. When you feel tired, your arm is just about to be put down. Teacher Hui on the side sternly "reprimands" Quiet not to be lazy. Quiet sigh: "Mr. Hui is so fierce. He stressed several times that he has special circumstances and is not suitable for sitting often. I found that I am still suitable for being a teacher and not suitable for being a student."

Quiet partner, Qin Opera performance artist Hui Minli

Comedy big coffee Song Xiaobao partnered with Xiong Zhuying, the storyteller of northern Shaanxi

As an out-and-out Northeastern, Song Xiaobao came to northern Shaanxi to live and eat with Xiong Zhuying’s family, and felt the charm of northwest culture. He shouted: "Shanxi and Shaanxi are stupid and confused, and there are gullies everywhere. It is very difficult for me to jump into the ravine." When communicating with Xiong Zhuying about Errenzhuan and storytelling culture in northern Shaanxi, Song Xiaobao confessed that the reason why "Haiyan, you can grow up" was because you forgot the words.

Song Xiaobao partnered with Xiong Zhuying, the storyteller of northern Shaanxi.

Tiger Hu, a creative genius, partnered with Zhang Jianmin, the inheritor of Huayin old tune.

Tiger Hu was the first star to be exposed in the second season of Ding Luo Long Dong Choke, especially her partner inheritor’s interpretation of Huayin old tune, which inevitably made people compare it with Sitar tan’s performance of "Huayin old tune" which blew up the audience in CCTV Spring Festival Evening. However, Tiger Hu said: "I feel particularly honored that Huayin Laoqiang was the first to know about it, but I didn’t know much about it. Later, Sitar tan performed at the Spring Festival Evening, and now he knows more and more about Huayin Laoqiang. This time, he went to Shuangquan Village to learn from Teacher Zhang Jianmin. I think it is very tasteful, and I think it is something in the bones, very powerful and very energetic. "

Tiger Hu partnered with Zhang Jianmin, the storyteller of northern Shaanxi.

Aestheticism singer Alan partnered with Haidong Lu, the fifth generation inheritor of Lu Pai Suona after 90.

Alan visited Xunyi and followed Haidong Lu, the inheritor of the 1990s, to learn to play suona in the cornfield. When exchanging their hard experiences in learning musical instruments with Haidong Lu, he said, "Learning musical instruments is very hard, others played when I was a child, but I practiced for two or three hours, which was actually very common when I was a child. My parents forced me to learn, and sometimes when my parents were not paying attention, I set the alarm clock up for half an hour, or played it again with a repeater, pretending that I practiced very hard. However, Haidong Lu wants to learn by himself. It is really not easy to be so young and still be able to persist hard. " During the recording, it coincided with Alan’s birthday. Without her prior knowledge, Haidong Lu’s family also prepared a birthday cake and a happy birthday song for Alan, and Haidong Lu’s mother even made a pair of cloth shoes for Alan herself, which promoted her righteousness step by step.

Alan partner suona inheritor Haidong Lu.

NO.10 Superman Story 2

Box office: $609 million

NO.9 "Star Wars 8"

Box office: $620 million

NO.8 The Avengers

Box office: $623 million

NO.7 Jurassic World

Box office: $652 million

NO.6 titanic

Box office: $659 million

NO.5 Avengers 3

Box office: $679 million

NO.4 Black Panther

Box office: $700 million

NO.3 avatar

Box office: $761 million

NO.2 Avengers 4

Box office: $858 million

NO.1 "Star Wars 7"

Box office: $937 million

CCTV News:According to the latest release of the Ministry of Agriculture and Rural Affairs, in 2023, China will continue to strengthen the leader, supplement the chain, promote the format and build the brand, promote the upgrading of the whole chain of rural industries, and the rural industries will develop well.

In 2023, the agricultural product processing industry developed steadily. Through the development of the whole industrial chain of important agricultural products and special agricultural products such as grain, oilseeds, fruits and vegetables, the agricultural product processing industry has improved quality and efficiency, and there are more than 90,000 agricultural product processing enterprises above designated size.

The construction of modern agricultural parks has been upgraded, 50 national modern agricultural industrial parks, 40 industrial clusters with advantages and characteristics, 200 strong agricultural towns and 100 agricultural modernization demonstration zones have been built, and industrial integration has been steadily promoted.

The value of agricultural functions has also been continuously expanded, rural leisure tourism has been steadily restored, and rural e-commerce has flourished. The annual rural online retail sales reached 2.49 trillion yuan.

With the cultivation and growth of rural industries, farmers’ production and operation have been expanding to secondary and tertiary industries such as processing and circulation, rural tourism, and more farmers have realized local employment nearby. Driven by industry and employment, farmers’ income kept growing, with a real increase of 7.6% over the previous year.

Wu Xiaoling, First Inspector of Rural Industry Development Department of Ministry of Agriculture and Rural Affairs:In 2023, on the whole, the development of rural industries is improving steadily and progressing steadily, industrial integration is further deepened, and industrial resilience is further enhanced.　

Ministry of Agriculture and Rural Affairs: The promotion of key rural industries will be implemented this year.

This year, the Ministry of Agriculture and Rural Affairs will implement the promotion of key rural industries, further enhance the development level of rural industries, strengthen measures to increase farmers’ income, and do a good job in the development of rural industries by classification.

The whole chain promotes the development of rural characteristic industries, the whole link promotes the optimization and upgrading of agricultural products processing industry, and all factors promote the deep integration of rural primary, secondary and tertiary industries.

This summer, several protons who became popular in one fell swoop with the movie "Feng Shen" have attracted everyone’s attention.

Among them, Yu Shi and Chen Muchi, the actors who play Ji Fa and Yin Jiao in the film, are the most popular, and they are still a pair of hot CP.

Being able to have the most important scene in this movie, two people are indeed one in a million in terms of face value, ability and other aspects.

Chen Muchi’s appearance is hardly seen in the current entertainment circle. His face has a bone folding degree that you dare not pinch when playing modeling games, which combines wildness with classical beauty.

Two days ago, Chen Muchi followed daddy ChristianRandPhillips to Milan Fashion Week and made a splash. Then, what kind of drama he will shoot for the first time after he comes back, that is, after he became popular with "Feng Shen", is naturally concerned by everyone.

Unexpectedly, he chose to take the costume idol drama "A Thousand Peach Blossoms bloom for a lifetime", and Vin was the leading actor. He made a guest appearance for his company’s friendship, and it only lasted for four days.

However, even this guest appearance is not at ease. The shape exposed on the day of boot, so that everyone can’t tell, I don’t know whether it is good-looking or not, anyway, it is strange, and many passers-by fans are dissatisfied.

Out of the film aura, the face value is tested

The reason why "Feng Shen" is sought after by everyone is not how wonderful the story of the film itself is, but the complete film industry system represented behind it.

Especially in the early stage of the film, the process of training camp is even more rare. Therefore, these characters presented in this film are likely to be the state that these actors will never reach again in their lifetime. In this film, the director has adjusted to the best state of these people, and what will happen in the future can only be seen by personal nature.

In the future, without Wu Ershan’s escort, what kind of effect will they show? This is not just a problem that Chen Muchi faces, but also what all other actors need to meet.

On the one hand, for many people, this film is the first appearance of these actors, and it is reasonable to be surprised at the first appearance; On the one hand, when these actors are shaping their roles, they have been trained for a long time in the early stage, and everyone has been completely immersed in it. This is the energy that Wu Ershan Training Camp has blessed them.

This training camp is well-known, with a healthy diet, good work and rest, and high-intensity training. Every actor brings out the best mental outlook. After the movie is over, the actors are free to develop, but they may not be able to come out in this state.

Even if everyone considers that Chen Muchi was a retired veteran before this, he is already a highly self-disciplined person. However, as far as the affair between him and the rich second generation in Hainan is concerned, I’m afraid it’s not necessarily so.

The degraded guest appearance of the ancient couple should also be explained

Adding fuel to the fire is this time’s makeup. Chen Muchi’s hairline is pressing his eyebrows, and he seems to be cramped in court. Originally, Chen Muchi’s eyebrows are high, and his headgear is not only depressed, but also not very smart. His best-looking sideburns are not exposed, and he does not cover his face, making his face look big, which is simply a vicious makeup.

What bothers me is that he was spit out this time, which was really accidental injury. Because he didn’t carry the play alone, he was only a guest star, but he was also attacked for his modeling.

Assuming that this drama is a work starring him, it is not bad luck to be spit out by everyone because the makeup and hair style are not good. What is irritating is that he is just a guest star, and after four days of acting, he left his own black history. How can he not be unlucky?

In addition, some people laughed at Chen Muchi, how can he only take pictures of ancient dolls, which led fans to rush to explain: "Oh, it’s not like that, we are just guest appearances." That is to say, they have not suddenly degraded their resources, and they have become a traffic niche who can only shoot costume idol dramas from movie cafes.

In short, fans are really a little tired. On the one hand, the makeup is not good enough, and on the other hand, they have to explain everywhere. They are only guest appearances and their resources have not been downgraded.

Cp is also an opponent’s starting point, not the end point.

In the movie, everyone is crazy about the CP of Yu Shi and Chen Muchi, but outside the play, they are also competitors.

Whoever develops well and who doesn’t, it will be an embarrassing scene in the next five or ten years. In addition, several other protons are also competitors.

Needless to say, Yu Shi, who works under Wu Ershan Company, has obviously become a movie café, and it is impossible to shoot costume idol dramas and TV dramas in the short term. The most obvious performance is in his business endorsement, which is to play the middle and high-end route.

In addition, like Brother Tu Hi, our puma, people can still get in touch with the cakes in the midday sun. In this comparison, Chen Muchi’s only words of ancient dolls at present are not very helpful to his career.

　　These days, the COVID-19 epidemic in Beijing has touched everyone’s heart. On the one hand, Beijing’s epidemic prevention work responded quickly and acted in an orderly manner, which calmed the anxiety of Beijing residents about Covid-19. On the other hand, to do a good job of self-protection and reduce the risk of infection, it is necessary to implement the actions of every resident.

　　Although it is not confirmed at present whether aquatic products such as salmon are infected by viruses themselves, contaminated by virus-carrying workers before import or artificially contaminated in the follow-up treatment after entering the market, it still brings a new test to our safety belt on the tip of our tongue.

　　Can and how to eat salmon and seafood? How can we reduce the risk that the ingredients themselves may be infected with viruses? Let’s listen to what two authoritative experts say.

　　No matter how the epidemic changes, we should be cautious, avoid excessive panic and believe in the official conclusion.

　　What is the relationship between salmon and Covid-19?

　　The possibility of salmon "carrying" virus in the body is very low.

　　Salmon carrying Covid-19 and bats carrying Covid-19 are two different things. If the "carrying" of salmon is confirmed, it is precisely contaminated or contaminated. The "carrying" of bats is a host that can coexist. At present, all the known hosts in Covid-19 are mammals, so the possibility of carrying Covid-19 in salmon is almost zero.

　　The news we have seen so far is that the chopping board for cutting salmon has detected the virus. It depends on whether this chopping board cuts anything other than salmon, but also excludes secondary pollutant salmon.

　　Assuming that the virus is indeed brought by salmon, the report we have seen so far is that the virus sequence is confirmed to be a European strain, so it is reasonable to infer that salmon from Europe is polluted in Europe. It is still difficult to confirm whether the salmon is polluted or the foam box or the crushed ice inside is polluted. But it can be speculated that there may be infected people among those who participate in the fishing, processing and transportation process.

　　There is a great possibility of transmission through mucosal contact.

　　At first, more than 50 people were diagnosed positive. You said it was spread by salmon. Personally, I don’t believe it. Because Covid-19 can’t replicate outside warm-blooded animals, there should be a lot of viruses to infect more than 50 people. Therefore, if the fact of transmission is confirmed in the future, it is most likely that salmon will be transmitted to people at first, and then to others.

　　How did it pass? Personally, I think it is very likely to spread through mucosal contact, such as touching contaminated chilled salmon, rubbing your eyes and picking your nose without washing your hands, or polluting the booth and surrounding environment through salmon, and then spreading through contact.

　　Not so far.

　　Evidence of COVID-19’s direct transmission through eating and drinking.

　　In fact, up to now, there is no evidence of direct transmission through eating and drinking in COVID-19, mainly through contact transmission. If it is cooked food, of course, there will be no problem. If it is eaten raw, the risk will be greater, because the chances of the virus contacting the mucosa are a little more.

　　Covid-19’s survival time on the surface of objects ranges from several hours to several days. The chilled salmon is transported by air and protected by low temperature, so it is theoretically possible to survive. Although this probability is not great, considering that once an epidemic situation is caused, the cost of prevention and control is extremely high, so such products may be controlled in the near future.

　　For individuals, it is unlikely that Covid-19 will be infected by raw salmon, but it is a completely unnecessary risk. To be on the safe side, I suggest that you don’t eat raw salmon and other imported fresh food recently, and wait until the official investigation results are clear before making a decision. When frying, it should be fine if it is half-baked, because it is superficial.

　　In addition, the main means of self-protection is to go out to buy and wear masks, wash your hands at home, wash your hands before and after making food, and try not to touch your eyes, nose and mouth with dirty hands. Be vigilant, but don’t be scared.

　　Text/Kai Zhong (Doctor of Food Safety)

　　Nine suggestions for home cooking to ensure food safety

　　The COVID-19 incident in Xinfadi has sounded the alarm for us, reminding us once again that food may carry a variety of pathogenic microorganisms, including infectious viruses, and we must handle it carefully to avoid possible pollution in the kitchen. Especially in the hot summer, microorganisms multiply faster, and human gastrointestinal function and disease resistance may decline, so we should be more alert to the risks brought by pathogenic microorganisms.

　　For this matter, my personal suggestion is this:

　　1. Don’t eat sashimi, stir-fried, medium-rare steak and other foods that haven’t been fully sterilized for the time being.

　　The Chinese nation has been paying attention to cooked food since ancient times, which is a real cultural wisdom. In the era of underdeveloped social economy, the chances of bacterial and virus outbreaks have been greatly reduced. In view of the virus detected in imported fish, we should pay attention to avoid eating any fish, shrimp, shellfish and other foods raw in the near future.

　　In fact, aquatic food is originally a high incidence category of pathogenic bacteria. Even if Covid-19 is not considered, Vibrio parahaemolyticus, Salmonella, Vibrio cholerae and Shigella are often reported in seafood, and the pollution risk is unavoidable!

　　China has imported a large amount of pork and beef from the United States according to the trade agreement, and a very high proportion of employees in American meat processing plants have been infected with Covid-19 before, so we should be on high alert for meat. When eating meat, you must stew it thoroughly, and the temperature in the middle of the meat must exceed the death temperature of various viruses. Don’t simply stir-fry it for a minute or two, or eat half-cooked and undercooked meat — — No virus can withstand cooking at 100℃ for an hour.

　　2. When buying food, give priority to the supermarket.

　　The cut and repackaged goods are safer, because it can reduce the direct contact between shoppers and raw fish and meat, thus reducing the contact with viruses and various pathogenic bacteria.

　　3. In the shopping basket, do raw and cooked isolation.

　　When the supermarket staff gives you the bag containing fish and seafood, you should prepare another bag in advance, so that the staff can put the bag containing fish directly into it. On the one hand, an extra layer can avoid the leakage of the soup inside, and more importantly, the hands of the staff have been exposed to raw fish and raw meat, and the plastic bag is at risk of being contaminated. Your hands and other goods only touch the bag outside, not the bag inside. In this way, other foods in the shopping basket will not be polluted.

　　4. After buying home, the food should be handled in time.

　　After you buy it home, you should take it out immediately and treat it separately. Don’t leave it at room temperature for a long time. First, take out the vegetables and fruits and store them separately, and then take out the raw fish and meat. If it is eaten as a meal, put it in a special basin; If you want to continue cold storage or freezing, you can take the bag outside and put it in a fresh-keeping drawer or a frozen drawer dedicated to storing raw fish.

　　Please note that whether frozen or refrigerated, raw and cooked must be separated.

　　5. Containers, chopping boards, knives, pools and packaging that come into contact with raw fish should be properly handled to avoid pollution.

　　If there is only one pool, it is recommended to wash the fruits and vegetables first, and then the fish. It is best to use the chopping board knives and containers for cleaning and dividing raw fish. After cutting, wash the chopping board and pool in time, preferably by disinfection. Dishes and chopsticks that have been treated with raw fish should also be cleaned and disinfected in time. Put the bags filled with raw fish directly into the "other garbage" bucket, and don’t put them on the table or cupboard.

　　6. Pay attention to protect your hands and wash your hands in time to avoid pollution.

　　There is a certain risk of pollution in the process of handling raw food. If there is the possibility of puncture, it is best to wear thick gloves to operate. Many aquatic products carry pathogenic bacteria, and once they are stabbed, they are prone to infection, and there are even cases of death by marine Vibrio and other bacteria.

　　Direct operation is also easy to transfer bacteria to hands, so you can wear soft gloves to operate. If you operate directly by hand, you need to wash your hands thoroughly and disinfect them after handling. Also be careful not to touch other foods and containers before washing your hands.

　　7. When food is put into the freezer, it should be packaged strictly to avoid mutual pollution.

　　Use waterproof packaging, at least two layers of packaging. It is necessary to prevent microorganisms in raw food from polluting other foods, and also to prevent oxygen from entering the food smoothly, causing food oxidation deterioration.

　　Although frozen food can be stored at -18℃ for more than half a year, its flavor and taste will be worse, the nutrient content will be reduced, and the fat and protein will be oxidized to varying degrees. Eating early is good for food, nutrition and environmental protection. It’s best to write the date of putting it in the package to avoid wasting it for too long.

　　8. temporarily not eating imported fish and seafood will not hinder your health.

　　In fact, adding some bean products, beans, nuts and oilseeds, eating eggs, milk, chickens, ducks and geese normally, and enough fresh water aquaculture products can make our nutritional balance more reasonable.

　　If you are not sure, you will not eat imported salmon, tuna and the like for the time being, which does not mean that there is no source of DHA. In fact, offshore fish such as saury, hairtail, yellow croaker, flat fish and so on are also sources of DHA.

　　The determination shows that the DHA content of domestic freshwater fish carnivorous fish such as perch is not inferior to that of imported salmon, because the feed of these carnivorous fish contains sea fish meal, which contains DHA, and fish can accumulate DHA in the body from the feed.

　　9. It is safer to cook fish food in time, and then pack it and freeze it.

　　Raw fish food is better than frozen for a long time and then cooked again and again. It is better to treat it in time, cook more at a time, cook it and then divide it into several portions, and then refrigerate or freeze it. This can not only kill pathogenic microorganisms in time, but also avoid polluting the refrigerator and make it more convenient to eat. Take one serving at a time, heat it in a pot for a few minutes, or heat it in a microwave oven for two minutes until the central temperature reaches 70℃.

　　In fact, whether there is Covid-19 epidemic or not, the above suggestions on food safety are pertinent and applicable at any time.

　　In the past few years, tens of thousands of people in Germany were infected with norovirus and caused diarrhea, and there have been many cases of hepatitis A virus outbreaks in China. These are viral diseases that are transmitted through food.

　　Finally, by the way, don’t hoard all kinds of food, especially aquatic products. They are potential pollution sources, so why put them in your refrigerator in large quantities? It’s not worthwhile to spend a lot of money on fresh ingredients, spend a lot of electricity on storage, bear the risk of pollution, and then eat stale things.

　　Text/Fan Zhihong (Director of China Nutrition Society)