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Master’s degree, doctor’s degree and executive, all of which were synonymous with social elites, but once they became female masters, doctors and executives, it was a bit meaningful.

Especially those who are highly educated and devote themselves to their careers,Thus, women who missed the so-called "traditional" best age for marriage were crowned as "leftover women" by some netizens.

The word "leftover women" means being chosen and rejected, which is a malicious expression for unmarried women.

Nowadays, with the progress of society and the improvement of women’s education level, more and more women have new requirements for their future life and their other half.

Some people think that,It is better to get married than to abuse it. Since there is no suitable partner, why not enjoy the chic of being single?

Obviously, marriage is not the only need for women to grow up. Today, there are more than 90 million single women in China, who have chosen independence and career at the age of marriage.

However, it is not easy to stick to this choice.

The documentary "The Leftover Women in China" reveals the struggle and helplessness of the intellectual women in China between freedom and secularism.

According to the introduction of the film, single intellectual women in China, if27 years oldIf you are not married in the future, you will be crowned."leftover women"The name of.In the marriage and love market, such women are often the object of criticism.

They are single for different reasons, but they are similar.Have a career that can make you independent, and all have very high academic qualifications.

Higher education, independent economic base,It is decided that in the matter of marriage, they will not make haste.And what this documentary shows us is moreThe dilemma faced by single women.

The main characters of this documentary are three mature women from big cities. They all have enviable jobs, but they are not married in their late thirties for various reasons.

Under the pressure of society and family, some of them choose to compromise, some choose to resist, and some choose to be silent.

Hua Mei, a young lawyer, is a child who came out of the countryside through the college entrance examination. She has worked hard in big cities for many years, and her views on marriage are very different from those of her parents and family.

As the most promising child in the family, she was once the pride of her parents.But now it has become the most unpromising person in the family mouth.

Huamei was born in the countryside, and her parents’ ideas are very old. Their times are catching up with family planning, and a family is basically one or two children.

Huamei’s home is her two daughters with her sister. Because she has no son, her parents have suffered from the gossip of the villagers.

However, parents are very kind to the two sisters and are not influenced by outsiders. The father is even more determined to let his children study hard and be admitted to the university, so as to show outsiders that girls can also make a difference.

My family conditions are limited, and my sister’s study is really not good. My sister who didn’t go to college got married very early.

And Huamei became the hope of parents.A few years after she was admitted to the university, her parents were really proud.

After graduating from college, Huamei stayed in Beijing on her own and became the envy of everyone, and she became the pride of her family.However, as Huamei got older, the family began to urge marriage.

Huamei’s lawyer work is very busy, and my personality is also very independent and strong, which is caused by various reasons.She remained single until she was thirty-four.

My sister’s children have run all over the place, but Huamei has not found a suitable object yet, and her parents are extremely anxious.She also changed from the pride of her family to the shame of her family.

Family think, don’t marry an old maid to stay at home is very shameful, my sister even said:"If you don’t get married, you should go to jail."

Because of the problem of being single, Huamei began to be reluctant to go home, and even tried to arrange things for herself on holidays. At this time, in the eyes of the family,Not getting married is like being inferior. Not getting married is unfilial and violates social morality.

These shackles in the name of family make Huamei breathless. I used to have an enviable job, high income and good welfare, but I became a sinner in the eyes of my parents just because I didn’t get married.

Parents’ attitude and sister’s harsh words all hurt the heart of this strong and independent girl since childhood.

Facing the camera, she couldn’t help crying. At this point, the home has become a thorn bush full of thorns. Every time I come home, I’m scarred,She can only choose to escape.

The second hero is Xiao Min, a radio anchor, a native of Shanghai who has a car and a house. He has been in love several times and ended up dead.

Xiaomin’s family conditions are much better than Huamei’s, but she is also deeply troubled by urging marriage, and the biggest pressure also comes from her family.

She is the only daughter in the family. Since childhood, her parents have arranged everything for her, and her mother’s personality is relatively strong, so she has developed her weak personality.Everything is habitually subject to the opinions of parents.

Especially when it comes to getting married,Parents’ request is to find a good financial condition.,Those who are suitable and not registered in Shanghai will not be considered, nor will those with poor economic conditions be considered.

But what is often shown is that,Those with good conditions despise Xiao Min, while those with poor conditions despise each other. They have been picking and choosing for many years, and finally they have not found a suitable one.

In the eyes of parents, economic conditions always come first. It doesn’t seem so important whether my daughter likes it or not. In my mother’s words"I’m doing it for your own good" and "Can I still harm you?".

Xiaomin, who has been habitually obedient since childhood, has little say in his lifelong events.

In fact, she has talked about boyfriends several times before, but once parents and boyfriends have conflicts, she often stands on her parents’ side. At this point, there may be a big reason why many times I fell in love with her ended in vain.

Without your own opinions and knowing how to fight for yourself, the road to marriage is doomed to be difficult. Marriage is a matter between two people, and marriage is not only about material conditions, but also about feelings.

Perhaps what Xiaomin lacks is the courage to fight for himself, and what he likes is the most appropriate. Marriage is not a negotiation, a business, or a price negotiation between two parties.Feelings are never things that can be clearly priced.

If we don’t figure this out, marriage is bound to be very difficult. Even if you are barely together, there will be various contradictions in your marriage life.

The third protagonist is Gaiqi, who is also over 30 years old. Gaiqi, who has been in love for several times, has never found her other half.

Gaiqi, who was born in the countryside and had a heavy family burden, became an assistant professor at the Film Academy through her own efforts. She is financially independent and lives a leisurely life. At her age, it is very good to have such achievements.

However, she was overwhelmed by various problems at home. Without the burden of family, Gaiqi can live well on her own.

However, the real blow made her really unable to bear the economic pressure and the responsibility of taking care of her parents.

Three people, three different families and three different lives are the most true portrayal of the living conditions of contemporary older women.

China has been a human society since ancient times. Up to now, almost no one can get rid of society and exist. Being single or not is not just your own business.

China people pay attention to inheritance. They want grandchildren when they have sons, and great grandchildren when they have grandchildren.People are getting old in the expectation of this generation.

Children are not only the blood inheritance of parents, but also their hopes for the future. Most children are also dependent on their parents in their old age.

No Country for Old Men is a very serious matter for China people.Therefore, many people advocate more children and more happiness.

This means that,If you want to stay single, you have to fight against the vast majority of people and the inheritance of the Millennium.

As long as you are older than.Twenty-five years old, even just in his early twenties,There will be all kinds of relatives and friends to introduce you to the object. If you are single and don’t accept other people’s kindness, then you are waiting for others’ complaints or even insults.

In the movie "If You Are the One", Shu Qi once asked:"Is it illegal to be single?"

Even if she plays a single and independent stewardess in the play, she will be ridiculed by others and even intimidated by her family.

Yes, for older single women,Being single is an urgent problem to be solved.

Wang Manni in Nothing But Thirty has a decent job and a high income, but he still hopes to live the life of a master through marriage.

At the age of thirty, she had to accept the arrangement of her parents and make blind dates with civil servants in small cities. Although the blind date didn’t succeed in the end, she was still very anxious about being single and eager to marry herself quickly.

Drama comes from life, and the discussion on the problem of leftover women in countless movies and TV dramas is all verified.Older single women, how unfriendly this society is.

Similarly, at the end of the documentary, the aforementionedUnder the pressure of life, the three protagonists had to make a choice.

Hua Mei, a female lawyer, chose to study abroad. She didn’t want to live in a dispute with her family, and the pressure was too great.

Not getting married is like a crime, and my sister’s words are circulating in her mind all the time.This has seriously affected her normal life.

Choosing to go abroad is just to escape temporarily.Maybe she can find someone who appreciates herself in a foreign country.

It seems helpless to be forced to move away from home, but this time Huamei is not alone, and her stubborn father supported her this time, which made her feel somewhat comforted.

Radio anchor Xiaomin didn’t want to put up with her mother’s strength any more. She began to reflect on her own problems and hoped that her mother would let her decide her own life.

Although her resistance caused her mother’s strong dissatisfaction, and even the two had a fierce argument, after all, she took the first step, hoping that in the future, she could firmly maintain her own opinions.

For children, it is also a compulsory course in life for parents to learn to let go. Excessive intervention by parents leads to children’s excessive dependence on their parents, which makes them unable to have independent ideas.

The most important sign of maturity is independence. I am still a child, so I can’t talk about starting a family and being someone else’s parents.

However, unlike Hua Mei and Xiao Min, Gai Qi finally chose to compromise.It took her a year to get married..

Her husband met on a blind date, and his family is also in the countryside. Gaiqi said that she had already owed too much foreign debt for her parents. Getting married can relieve her stress.

However, Gaiqi’s age was rejected by her husband’s family, because her husband was younger than Gaiqi. My mother-in-law has said many times that she is too old.Tell her not to tell her real age to her relatives and friends.

Even so, after one year of marriage, Gaiqi had her own children. Now her family of three is full of vitality because of the arrival of children.

At this point, who can say that Gaiqi is unhappy?Isn’t that how most of us get here?

From this documentary, we see the three protagonists struggling with life.It is not easy for single women to survive in society.

Being single certainly has many conveniences,Life is more free and there are fewer disputes in the process of getting along, but staying single requires great pressure.

One of the biggest pressures is from the family, which can make parents accept being single.It is the biggest challenge for the "leftover women".

In this regard, some netizens think that being single does not mean failure. On the contrary, being able to bravely choose being single is the brave embodiment of modern independent women, and single women should be respected and protected.

The higher the degree of social development, the higher people’s economic level, and the less dependence on their families.

This is why high-end people, entertainment stars, and the elites of these societies are the "hardest hit areas" for leftover women.

Because they don’t have to rely on anyone, they can live a good life. Being single even saves them a lot of trouble in human relations. They can choose to raise children or not, which is not a problem for them.

They enjoy the convenience and freedom brought by being single. If marriage can’t bring happiness and make their life better, why choose to get married?

Faye Yu, 52, is still single, and she doesn’t think marriage is necessary. She enjoys being single very much.

And she firmly believes that staying single can make her life more free and exciting, and she can enjoy life better.

Single women like Faye Yu are even more independent and strong than ordinary men.

Therefore, age can’t be a limiting factor for a person. Some people may get married at the age of 20, and some people may still be elegant single women at the age of 60, and marriage is not the only choice.

With the increasing tolerance of our society, perhaps in the future,"Leftover women" is no longer the object of discrimination or crusade.

The higher the civilization of society, the more diverse society will be. There is not only one choice for people’s lifestyle.Marriage is only an option, but not choosing marriage does not mean that our life is unhappy..

The social system will be more and more perfect, medical care will be more and more convenient, and old-age care will no longer be a problem. You can live a good life by your own personal accumulation.

Without secular standards, perhaps feelings will become more pure, and people’s happiness index will certainly be higher and higher.

What do you think of "leftover women"? Let’s share it in the comments section ~

(The pictures and story materials are all from the Internet. Unauthorized reprinting is prohibited! ) # Summer Creation Competition #

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With the growth of age, women must accurately control their own style of dressing to ensure that their styling is dignified and decent at all times. After women are over 40 years old, they often find it difficult to dress and match. They should wear dignified clothes without being too old-fashioned, and they should wear a sense of youth without being too act young. If they want to have both, they can learn from the following blogger’s experience and master four key points of matching. It is beautiful for ordinary people to copy and copy.

1, the rational use of bright color system

Many women start to wear very conservative clothes after they are 40 years old, especially in the dark black and gray color matching. In fact, many women still keep their figure in their twenties even when they are 40 years old. If you have such a figure advantage, you can try to start with color matching, and don’t completely refuse colored clothes. Sometimes, if you try colors boldly, your mood will be much better.

2. Different ways of dressing

The second starting point can start from the way of dressing. Starting from the way of dressing, we can break the traditional concept of wearing, and also let the conventional clothing wear more points of view, especially when wearing some basic clothing. Breaking the traditional collocation barriers can make people shine.

For example, when we wear a shirt, we don’t need to tie the buttons all over the body, so the feeling presented by the whole way of fastening will be very rigid. When we untie the two buttons at the position of the hem or the neckline, the whole collocation will be different in an instant. When we wear a shirt, we can also carry it on our hands, or tie it on our shoulders or waist, and open another collocation way of the shirt.

3. Pay attention to matching.

Third, effective wearing also needs to pay attention to the harmony of the overall combination. For example, the skirt and the headband on the head are of the same color, and the matching method of the same color and the same paragraph is used to wear the overall sense of harmony, or the color of the hat on the head is consistent with the color of the shorts on the lower body, so as to wear a visual echo in the overall matching.

In summer, hats, sunglasses, belts, bags, etc. are all accessories with very high upper body rate. You can choose one or two of these accessories, and don’t stack all kinds of accessories together. Too many accessories will often appear cumbersome.

4, the finishing touch accessories use

The last point is to learn to play the important role of accessories. Only by matching accessories with the finishing touch can we give full play to the effective role of accessories. For example, when we wear a simple solid color coat, we can decorate it with a long chain necklace, especially with a round neck coat. The lines of the neck can be made more slender by matching long chain necklaces.

Although this fashion blogger is 40 years old, she can’t see her real age at all. A simple black T-shirt with a long white dress is refreshing and natural, with a earth tone fisherman’s hat on her head, full of holiday style, and a taro purple shirt with basic white wide-leg shorts, which is fashionable and foreign.

The blogger’s figure is very good. Although he is over middle age, he has no difficulty in controlling this expansive color. A clean white dress with a woven straw hat is very suitable for taking pictures when he is on vacation at the seaside. The basic white shirt with denim shorts and flat-bottomed white shoes on his feet are clean and playful, and he can wear the effect of age reduction without bright colors.

Summary:After women are over 40 years old, they should not only wear clean and simple clothes, but also wear a decent feeling. If you can’t find a way to wear them, you might as well learn from the fashion blogger above, which is simple and easy to use, both feminine and playful.

This article was originally created by Tiger Brother, and the pictures are all from the Internet. If there is any infringement, please contact to delete it. If you need to reprint it, please indicate the source, and plagiarism will be investigated! # Summer wear # # Summer life punch season #

According to the latest China Cardiovascular Health and Disease Report 2021 released by the National Cardiovascular Center,Two out of every five deaths due to illness in China died of cardiovascular diseases.

Cardiac rehabilitation is an important means to treat stable cardiovascular diseases and prevent recurrent cardiovascular events. Therefore, it is imperative to fully understand the role of scientific exercise in promoting cardiovascular health and actively carry out cardiac rehabilitation.

A simple analogy:The heart is as important to the human body as the engine is to all kinds of machines and needs regular maintenance.Cardiac rehabilitation is like guiding everyone to use and maintain this engine of human body, ensuring the vitality of the engine, thus improving the quality of life.

Who needs cardiac rehabilitation?

A large number of studies have shown that exercise is beneficial to cardiovascular health.Healthy people and sub-healthy people can reduce the incidence of cardiovascular events by developing active and scientific exercise habits.

Exercise mode:You can choose moderate-intensity aerobic exercise, that is, a rhythmic exercise type that uses large muscle groups of the whole body.Such as swimming, cycling, running and skipping rope.

Tip 1:Everyone’s basal heart rate and peak heart rate vary greatly. For women over 50 years old, men over 40 years old and patients with weak health, an in-depth heart examination should be done before starting exercise rehabilitation."Cardiopulmonary Exercise Test"It can measure everyone’s anaerobic threshold heart rate and peak heart rate, and at the same time, it can more accurately determine the "warning line" of the maximum heart rate during exercise, and judge the heart rate interval corresponding to different exercise intensities.

Tip 2:People who don’t exercise for a long time should followstep by stepThe principle, let the heart and blood vessels gradually adapt, beware of excessive fatigue to increase the risk of cardiovascular events, but also avoid joint muscle damage.

Tip 3:Overweight people should adopt a combination of nutrition and exercise.Controlling energy intake is a necessary means to lose weight, but excessive control of energy will reduce lean body weight (fat-free body weight, the weight of other body components except fat). It is suggested that overweight people lose 5% ~ 10% weight within 6 ~ 12 months. Overweight people need longer aerobic exercise to consume fat, and the recommended aerobic exercise time is 45 ~ 60 minutes. Resistance training can consume more energy. It is better to combine aerobic exercise with resistance exercise.

After the winter, some sports-related sudden deaths have attracted people’s attention, especially the sudden death of young employees of a company in Shanghai outside the gym, which makes people feel awkward. Studies have confirmed that lack of exercise or unreasonable exercise are important factors leading to cardiovascular events. Here are some special precautions about "protecting the heart" in the scientific movement:

oneIf you have chest pain, dizziness, overwork, shortness of breath, excessive sweating, nausea and vomiting and irregular pulse during exercise,Exercise should be stopped immediately.The above symptoms still persist after stopping exercise, especially after stopping exercise for 5 ~ 6 minutes, the heart rate still increases, so you should seek medical advice in time.

2The elderly should choose moderate and low intensity exercise and appropriately increase daily physical activity; You can also carry out traditional rehabilitation training such as Tai Ji Chuan and Baduanjin.The exercise time is relatively shortened or prolonged according to the degree of fatigue,The general exercise duration is 30 ~ 60 minutes/day.

threePatients who are weak in the early stage after cardiac surgery can start with breathing training. Respiratory training can prevent pulmonary complications, promote sputum discharge, effectively increase vital capacity and improve lung function. Adopt abdominal breathing mode, that is, the abdomen bulges after inhaling the nose and adducts after exhaling.When exercising, you can inhale through the nose and exhale through the mouth, take a deep breath and try to prolong the breathing time.The practice of lip-shrinking and exhaling is also an important part of breathing training. It emphasizes that when inhaling, breathe in slowly through the nose, and breathe out after holding your breath a little (similar to blowing candles). The ratio of inhalation time to exhalation time is 1: 2. 10 times per group, 5 groups per day. Some low-intensity exercises, such as walking and limb training, start with 10 minutes/time, 2 ~ 3 times a day, and then gradually increase to the target amount of exercise.

fourNo matter what kind of exercise,The intensity of exercise needs to start from a low intensity,When the individual gradually adapts, he will gradually increase to the target exercise intensity for exercise.

Source: Popular Health magazine

Author: Fan Denghuang, Department of Rehabilitation Medicine, First Affiliated Hospital of Zhejiang University School of Medicine

Audit: Expert of National Health Science Popularization Expert Database

Wang Fang, chief physician, Department of Cardiology, Beijing Hospital

Planning: Wu Weihong Tan Jia

Editor: Yu Yunxi

Author: Guo Mei Jin Xiahui

The historical documentary "Forbidden City" takes the Forbidden City as the clue and the change as the breakthrough point. Through 12 chapters, it tells the important historical events in the 600-year history of Ming and Qing Dynasties, summarizes the gains and losses in historical development, and presents the valuable wisdom of the Chinese nation. It not only emphasizes the integrity of the Chinese nation, but also shows the characteristics of the Chinese nation different from other civilizations, leading the audience to inquire about the vicissitudes of history and pursue the cultural roots.

The documentary "Forbidden City" stands in the perspective of great history, jumping out of the red wall and green tiles to tell the historical situation related to the "Forbidden City". For example, through the comparison of Chinese and foreign civilizations, the characteristics of the Chinese nation can be expressed. The eighth episode of "The Prosperous Age" tells the story of the British envoy Magalny’s visit to China, emphasizing the mutual gifts from China and Britain-Jade Ruyi and Mauser Gun, and pointing out that "Gun and Ruyi represent their respective cultural positions" to illustrate the potential strength and etiquette civilization of the Chinese nation. For example, through the comparison of Chinese and foreign civilizations in the changing situation, we can sum up the historical lessons of the Chinese nation. The sixth episode "Afterglow" introduces the change of silver shortage caused by the exhaustion of silver mines in various countries, and points out that European countries established a rudimentary modern monetary system and financial system due to silver shortage, while the Ming Dynasty experienced economic recession due to silver shortage. This proves the serious harm of arrogance and conservative thinking and summarizes the painful historical lessons.

"As a historical documentary, how to guide the audience to fully, deeply and clearly understand history, respect history, form a sense of history, and drive contemporary people to pursue and inquire about history is a crucial creative proposition." The Forbidden City adopts a popular way to express the charm of Chinese culture. Among them, the most representative is the ingenious combination of cultural relics and history, and the wonderful contrast between historical stories and theme songs. The film is good at seeing the big from the small and showing the macro history through the details of cultural relics. For example, the second episode "Inheritance" uses the horses in Li Gonglin’s "Pasturing in Wei Yan", a cultural relic of the Palace Museum, to show the characteristics of martial arts in the early Ming Dynasty. At the same time, the film also makes the characters in the picture scroll move through modern technology. For example, the first episode of "The King" makes the ancients in "The Emperor Accumulates Victory" walk, and with passionate music and simulated street noise, it shows the bustling street scene in history. This artistic treatment obviously touched the audience, and some netizens pointed out the details of men wearing pink clothes in the picture scroll in the barrage, indicating that the expression of the dynamic picture scroll aroused the audience’s interest and concern about the living customs of the Ming Dynasty. As Wu Zhiyong, the general director of the film, said, "Cultural relics are evidence, not for display". The previous documentaries on the theme of the Forbidden City mentioned cultural relics, which seemed to show the manufacturing process or artistic value of cultural relics themselves, rather than introducing related historical stories. For example, the seventh episode of the Forbidden City, Painting and Calligraphy in the Forbidden City, introduces the creation and preservation of paintings and calligraphy.Instead of focusing on the objective world revealed by the contents of calligraphy and painting. It can be seen that the Forbidden City shows the Chinese civilization more vividly and strengthens the audience’s perceptual knowledge of the Chinese nation through the historical information carried by cultural relics.

In recent years, the number of documentaries on the theme of the Forbidden City is quite large, which can be roughly divided into three categories: grand theme category, micro theme category and specific characters category. Among them, The Forbidden City (2005) is narrated based on several grand themes, from the macro perspectives of architectural art, use function, collection of cultural relics and the evolution process from the palace to the museum, showing all aspects of palace architecture, precious cultural relics, fate of characters and palace life, and emphasizing the value of the Forbidden City as a common historical and cultural heritage of mankind. Since then, When the Louvre meets the Forbidden City (2010) and The Forbidden City 100 (2012) have been narrated around micro-themes: the former deduces the art history of the East and the West in different time and space backgrounds, and emphasizes the valuable value of the exchange between Chinese and Western civilizations; The latter, based on the practical value of the Forbidden City building, expresses the aesthetic value and cultural connotation of the palace building with creative commentary and images in the form of micro-documentary. I am repairing cultural relics in the Forbidden City (2016), New Things in the Forbidden City (2017) and I am in the Forbidden City for 600 years (2020) record the daily work of cultural relics workers in the Forbidden City. They all focus on the stories of cultural relics protectors, which not only show the spirit of craftsmen, but also show the understanding of cultural relics by cultural relics restorers-the spirit of utensils that carry the Tao with things.

Looking at the documentaries on the theme of the Forbidden City since this century, we can find that its development vein presents the following two important characteristics, that is, not only its vision has undergone a "macro-micro-macro" evolution, but its expression mode is getting younger and younger. Among them, the change of vision is from the broad perspective at the beginning, to the interpretation of specific aesthetic values and cultural connotations, to the personal perspective of cultural relics protectors, and finally, to the grand perspective of the Chinese nation. The trend of younger expression is particularly obvious in the Forbidden City 100, I am repairing cultural relics in the Forbidden City and the Forbidden City. "Forbidden City 100" is a micro-documentary with a single episode of no more than six minutes, which meets the viewing needs of young people in a fast-paced society; The dedicated spirit of the elderly restorer and the youthful vitality of his disciples in "I am repairing cultural relics in the Forbidden City" have aroused the resonance of many young audiences; The theme song at the end of the Forbidden City has greatly expanded the audience by virtue of the singer’s social influence and the genre with both ancient meaning and popular elements.

The emergence of these two characteristics is related to the change of social environment. First of all, the rapid development of social economy has given birth to multiple values and the evolution of "macro-micro" vision. At present, the rapid development of world economy and technology requires us to re-examine and establish the spirit and identity of the Chinese nation, which has given birth to the transformation of "micro-macro" vision. Secondly, the ever-changing consumer society has also widened the differences in viewing habits between young people and middle-aged and elderly people. Documentary creators need to attract young audiences with younger expressions to further realize the social value of documentaries.

Looking back on the development of documentaries on the theme of the Forbidden City, we can see that people’s understanding of Chinese civilization is also deepening: from the overall grand impression to the specific artistic value, aesthetic value and cultural concept, to the craftsman spirit and utensils spirit of cultural relics protectors, to the survival wisdom of the Chinese nation shown in The Forbidden City. This cognitive process also reflects the mental outlook and value orientation of the Chinese nation in different historical stages. For example, "Forbidden City" no longer only shows the interior of the Chinese nation, but focuses on the history of the Chinese nation in a global perspective, and lets the audience see the vicissitudes and splendor of Chinese culture with the help of younger expressions.

Specially published by Shanghai Literature and Art Review Special Fund

Source: Jiefang Daily

Wen | Yao Lan

Clean Beauty is becoming a new fashion trend.

NPD, a well-known American market research organization, announced the impact of the COVID-19 epidemic on the beauty industry. The data showed that the sales of beauty products dropped by 14%, but the sales of pure beauty products rose by 11% against the trend. According to Tmall data, during the period of June 18 this year, the sub-categories such as essence, mask, cleansing and makeup remover under Tmall International Pure Beauty category all increased by more than 100% year-on-year.

What is "pure beauty"? In August this year, Tmall International Beauty and COSMOHits, the beauty media, made a clear definition of the concept of "pure beauty" for the first time, including four aspects: harmless addition of ingredients, environmental friendliness and zero harm, animal friendliness and cruelty, and sustainable environmental protection and zero waste.

Since 2020, foreign big beauty groups have invested in adding more pure beauty tracks (for example, Shiseido Group acquired Drunk Elephant, a brand of pure beauty and skin care, for US$ 845 million, and Unilever acquired Tatcha for US$ 500 million), and domestic pure beauty brands also came into being.

36Kr recently came into contact with China pure beauty brand "Dewy Lab Yiyi", which was founded in 2020, aimed at the core consumer groups such as sensitive muscles, pregnant women, medical beauty crowd and new white-collar workers, focusing on cosmetic products with both "pure ingredients" and "excellent makeup effect" and advocating a romantic feeling of "self-satisfaction". It is understood that "Dewy Lab" won the "Blogger’s Choice" Award in Little Red Book 2021WILL Future Brand Award.

The picture is provided by the enterprise.

Dewy Lab launched its first new product "Morning" series in January this year, including three single products: morning dew foundation cream, morning mist powder and morning glow blush cream. After launching the brand Tmall flagship store and the official applet, the monthly sales of single products have exceeded 10,000 at present.

Amber, the founder of Dewy Lab, told 36Kr that most cosmetic formulations on the market now are mainly designed with the basic goal of "beauty", focusing on makeup effect and skin feeling, regardless of whether the ingredients are harmful to the skin. "Dewy Lab Love" started from the first series, and its products focused on makeup, trying to give consumers peace of mind protection from the part closest to the skin.

The picture is provided by the enterprise.

The standard of pure make-up advocated by "Dewy Lab" includes three aspects:

First,user friendlyThat is, it does not contain harmful and controversial chemical components such as talcum powder, plastic beads, mineral oil, nipagin ester, etc. In order to provide unique pure beauty products, the brand will not only bring the research and discovery of raw materials and formulas by Chinese scientists in universities such as Cambridge University and University of Pennsylvania back to China, so as to speed up the product iteration, but also become a strategic partner with China Inspection Department to strictly control the formula of each product.

Second,Friendly life, that is, no animal experiments, and pet-friendly, playing licking is non-toxic. At this point, "Dewy Lab" hopes to help the development of front-end toxicology testing in the future.

Third,Environment friendlyAdvocate the recyclability and degradability of product packaging materials, take carbon neutrality as the ultimate goal, and constantly optimize production methods.

It is reported that the core team of Dewy Lab is from Cambridge University, University of Pennsylvania and Nanyang Technological University, and their main research directions are pharmacology, biochemistry and chemistry, which are closely related to the makeup formula and raw materials. On the basis of referring to the European and American brand purity standards, according to the front-end research results and credible academic journals, they have formulated and constantly updated the scientific, rigorous and systematic "Dewy Lab" brand purity standards.

At present, the brand has explored the triangular structure of product research and development: 1) the team of brand scientists strictly controls the use of raw materials to ensure the safety of ingredients; 2) Joint research and development with the formula laboratory to jointly break through the bottleneck of pure formula and ensure the exclusive use of formula; 3) Each product must be tried by top makeup artists in the industry to ensure excellent makeup effect and skin feel.

Amber said that at this stage, "Dewy Lab Love" mainly relies on social media to strengthen the spread of brand value proposition. In the future, we will continue to focus on the research and development of new products, bringing consumers more product choices and a more pleasant experience.

First, education is to squat down and talk to children. Education is to turn yourself into a child and turn the child into yourself.

In the journey of education, we often ignore an important detail, that is, the importance of equal dialogue with children. Squatting down to talk to children means that we should put down our posture and communicate with them in an equal manner. Only in this way can we truly understand their inner world and establish a close and trusting relationship.

Second, education is to listen to children’s voices.

Listening is an art and a kind of respect. In education, we should give children ample space to express themselves, listen to their voices and pay attention to their needs and ideas. Only by listening can we better understand children’s puzzles and problems and give them correct guidance and support.

Third, education is to let children become protagonists.

Every child is a unique individual, and they have their own interests, dreams and specialties. In education, we should respect children’s personality and make them the protagonists of learning. By stimulating their learning interest and potential, we can help them find their own advantages and values, thus cultivating confident, independent and creative individuals.

Fourth, education is companionship, not companionship.

Companionship is the most precious gift in education. In the process of children’s growth, we need to give them enough time and attention to share their happiness and difficulties with them. However, companionship is not only physical companionship, but also spiritual companionship. We should feel the emotional needs of children with our heart, give them warmth and support, and let them feel our love and care.

Fifth, education is to give children enough time to "think".

Children’s imagination is infinite, and their thinking often exceeds our imagination. In education, we should give children enough time to think and explore freely. Children can cultivate innovative thinking and problem-solving ability through "thinking in a whimsical way", thus laying a solid foundation for future development.

Education is a great cause, which concerns the growth and future of every child. It is necessary to create a loving and caring learning environment for children, so that they can thrive on the road of growth. Let’s work together to pave a bright road for the children’s future!

On December 5th, tongji hospital Junshan Campus was officially opened, which indicated that Chegu in China had taken another important step in promoting the development of health care, and the residents of Junshan New Town had another "home-front" hospital. It is a great concern of the people to get medical treatment, and it is also an important embodiment of improving social security, and it is also an urgent requirement to comprehensively promote the construction of a healthy China. Taking the construction of a close medical community as a breakthrough, accelerating the expansion and balanced distribution of regional high-quality medical and health resources, continuously pushing down the center of gravity and sinking resources, building a high-quality and efficient medical and health service system, and creating a "15-minute medical circle" are important measures to open up the "last mile" of primary medical services and improve people’s sense of access and satisfaction.

Construct a medical and health service system linked up and down. With the rapid progress in the construction of medical and health service facilities in China, how to maximize the efficiency of medical resource allocation has become a new topic. It is necessary to take large public hospitals as the "leader" and the construction of "medical association" as the core, build a specialist alliance, realize the interstitial evaluation of laboratory rooms in the medical association, mutual recognition of results, and the teaching of experts’ clinical rounds, so as to improve the allocation and utilization efficiency of medical resources. Accelerate the integration of family doctor team services into various community grids, and gradually realize the medical treatment mode of "seeking family doctors for minor illnesses and referring seriously ill patients to higher-level hospitals", so that data can run more, patients can run less, and a "15-minute medical circle" can be created to provide integrated and continuous health services for the masses.

Promote high-quality medical resources to benefit the grassroots. Looking forward to better medical conditions is an important part of people’s yearning for a better life. It is necessary to accelerate the orderly expansion and balanced distribution of high-quality medical resources, continue to push down the center of gravity and sink resources, and continuously improve the fairness and accessibility of basic medical and health services. Improve the grading diagnosis and treatment system, take online, offline and telemedicine as the carrier, train and guide local medical staff to improve the level and efficiency of diagnosis and treatment, provide assistance and agency services for people in need, improve the ability of diagnosis and treatment at the grassroots level, improve the patient’s medical experience, and enhance the attractiveness of primary medical and health institutions to patients, so as to achieve the goal of leaving the diagnosis and treatment of minor diseases, chronic diseases and common diseases at the grassroots level and gradually realize the full coverage of primary health services.

Strengthen the training of medical and health personnel. The key to further improve the quality of primary health services lies in attracting and retaining talents. Report to the 20th CPC National Congress, the Communist Party of China, proposed to develop and strengthen the medical and health team, with the focus on rural areas and communities. It is necessary to strengthen the construction of grassroots medical and health teams and strengthen the training and equipment of grassroots medical and health personnel with general practitioners as the focus. Constantly improve the career development mechanism of medical and health personnel, improve the incentive mechanism, implement the corresponding social security benefits, improve the medical environment and conditions, so that more talents can stay and stay, change "blood transfusion" into "hematopoiesis", stimulate the vitality of primary medical and health institutions, and let residents enjoy quality and convenient health services at their doorstep.

Source: Jingchu. com (Hubei Daily)

Author: Ren Yang (Wuhan Economic Development Zone)

Editor: Wang Shuxian

From scientist to entrepreneur, Yu Kai is not the first person to "run away" in the field of artificial intelligence.

Despite the previous achievements in scientific research, joining in entrepreneurship means facing the reality of bone feeling.

In March 2015, Yu Kai said in an interview: "If a business can get the resources it deserves to do what it wants, then choose to start a business; If you join a big platform and have more resources to do one thing, then join a big platform. " Sure enough, three months after that, he left Baidu and founded Horizon.

From the initial "no one pays the bill" to October this year, Horizon successfully won the investment of 2.4 billion euros from Volkswagen, setting the largest single investment record for Volkswagen in the past 40 years, and establishing a joint venture company with audi ag’s software company. The transformation of Yu Kai’s identity can be described as unsuccessful.

Before becoming the founder of Horizon, Yu Kai’s label was the top international scholar in the field of machine learning and the main promoter of deep learning technology in China. His published papers were cited more than 20,000 times, and he won the silver award for the best paper in ICML-2013 International Machine Learning Conference. He himself also served as the domain chairman of ICML and NIPS, two major conferences of machine learning.

Yu Kai’s achievements in the academic field go far beyond this.

NEC Research Institute of the United States was once one of the major centers of international machine learning research. During his tenure, Yu Kai established a highly prestigious technology research and development team in Silicon Valley. This team is one of the earliest and most active teams in the field of deep learning in the world. A series of technologies led and developed by him have pushed image object recognition to a new level worldwide, and won many international famous awards.

After joining Baidu in 2012, the voice technology team, deep learning technology team and image technology team led by Yu Kai won the "Baidu’s highest award" three times in succession, creating records of various technical and business teams within Baidu.

In the eyes of outsiders, Yu Kai at that time, both academically and professionally, was smooth sailing.

But at this time, he chose to start a business.

Yu Kai’s reason is straightforward: "In the past three years, what I have done at Baidu is to promote artificial intelligence in the cloud. But I think there will be a bigger trend in the next few years that I have to do: from artificial intelligence in the cloud to artificial intelligence around everyone. "

Therefore, Yu Kai, who has always believed in "doing things is the most important thing", founded Beijing Horizon Information Technology Co., Ltd. in July 2015, focusing on edge computing in the field of artificial intelligence.

From the moment the company was founded, in his own words: First of all, I will forget that I am a scientist more and more.

To be a scientist, you can put the mainexperienceDo research and write papers, but as an entrepreneur, you should focus more on business and customer needs.

Yu Kai has always wanted to grasp some "truth" things in this process, for example, things that can really create long-term value. With this idea in mind, at the beginning of Horizon’s establishment, he played the slogan of "making brains for machines", and avoided the edge of the field giants, took the edge computing route, and insisted on making AI chips.

It was really hard at first.

When recalling the initial stage of starting a business and determining the development direction, Yu Kai mentioned: At that time, we were predicting a far future, a future that might take 20 years as its dimension. From computers to smart phones, and beyond, what is a bigger computing platform than these? At that time, they were sure,beRobot computing platform. AI chip is the indispensable key to realize this calculation.

Now that we hear about AI chips, it’s needless to say its importance. But when Horizon was founded, not every investor could understand the "blueprint" in Yu Kai’s eyes. As a direct result, the horizon was once unsustainable. Until smart cars become "robots"calculate"The first and biggest landing scene at present, everyone began to understand that Yu Kai had bet on it.

In 2020, smart cars ushered in an outbreak period. As a result, there is a global "lack of core" in the automotive industry.question.

A chip with excellent computing power, like a smart brain, can accurately control the behavior of the vehicle. A series of functions, such as environmental awareness, route planning, driving assistance and so on, advertised by smart cars all need to rely on chips to be realized.

This is also consistent with what Yu Kai has always wanted to do. He has always believed that the real significance of artificial intelligence is not to survive and develop as the opposite of human life, but to support people’s decision-making and enhance their ability. Once the smart car scene is broken down, this ability will definitely spill over to others.floatApplication scenario of robot.

In August 2019, Horizon announced the mass production of China’s first car-class AI chip "Journey 2";

In September 2020, Horizon officially launched the AI chip "Journey 3";

In July, 2021, Horizon released "Journey 5", a high-performance and large-computing, full-scene intelligent central computing chip for the whole vehicle.

……

Yu Kai once said, "The course of a scientist’s entrepreneurship is not based on business opportunities,FromStart in the future. "

This cooperation between Horizon and Volkswagen may be the next future in Yu Kai’s plan.

Recently, Yan Ning, a famous structural biologist, announced that he would resign from Princeton University and set up the Academy of Medical Sciences in Shenzhen. In response to the latest research that she will focus on when she returns to China, she said that the discovery of structural biology is of great significance to the pharmaceutical industry, including the research on the interaction between drugs and hormones, which has more implications for drug development and disease treatment.

Yan Ning said, for example, that through the method of structural biology, scientists saw for the first time that two commonly used drugs used protein as a "scaffold", which directly "side by side" affected the normal function of protein.

Technological change promotes the development of structural biology.

Protein, as the scaffold and main substance of human tissues and organs, plays an important role in human life activities. In the cell, a large number of protein elements form the molecular machines, which performs important molecular processes in the cell through the interaction of protein, including the cell’s response to the external environment and the internal environment, and also forms a signal transduction network system with the interaction of protein as a link.

Structure By studying the three-dimensional structure, dynamic process and biological function of biological macromolecules, biology can provide more details of protein interaction and real-time dynamic process, thus helping scientists to understand molecular mechanism and explore the pathogenesis of diseases related to macromolecular dysfunction.

The development of biology not only contributes to the discovery of drugs, but also affects the research fields of life sciences including biochemistry, cell biology, genetic development, neurobiology, microbiology and pathopharmacology.

The development of science and technology has been promoting the progress of structural biology. In 2017, the Nobel Prize in Chemistry was awarded to cryoelectron microscopy, which can greatly improve the efficiency of analyzing the atomic resolution three-dimensional structure of large protein complexes; Moreover, researchers can freeze biomolecules in motion and visualize their motion process.

This breakthrough has brought a perfect storm to the field of structural biology. In recent years, important breakthroughs have been made in the field of life sciences. The work of China scientists such as Cheng Yifan, Shi Yigong, Yang Maojun and Liu Zhengfeng has also benefited from this technology. They have analyzed the important complex structure of atomic resolution. In addition, the enzyme that produces the protein that leads to Alzheimer’s syndrome was analyzed by cryomicroscope.

In August, 2015, Shi Yigong’s research team published an article in Nature, reporting the three-dimensional electron microscope structure of human γ -secretase with a resolution of 3.4 angstrom, and studying the function of the pathogenic mutant of γ -secretase based on the structure analysis, which provided an important foundation for understanding the working mechanism of γ -secretase and the pathogenesis of Alzheimer’s disease.

In February, 2020, after the outbreak of COVID-19, the research team of West Lake University successfully analyzed the full-length structure of novel coronavirus receptor ACE2 for the first time by using cryo-electron microscopy, which helped the research and development of drugs in COVID-19.

What does AI predict protein folding change?

With the help of artificial intelligence technology, DeepMind, a subsidiary of Google, recently announced 220 million kinds of protein structures predicted by AlphaFold software, which shocked the field of structural biology, because it indicates that artificial intelligence enterprises have begun to "truly hand over the power of Al to scientists all over the world".

Scientists compare the significance of this disruptive breakthrough with the human genome project. In the 1990s, when the Human Genome Project began to take shape, scientists realized that it was not enough to master the base arrangement of genes, but also to know the protein, the product of genes.

Shi Yigong, academician of China Academy of Sciences, structural biologist and president of West Lake University, commented on AlphaFold’s work: "Its accurate prediction of protein structure is the greatest contribution of artificial intelligence to the scientific field, and it is also one of the most important scientific breakthroughs made by mankind in the 21st century."

Shi Yigong once told China Business News: "AlphaFold represents the world’s leading artificial intelligence protein organization prediction system." At the same time, he said, China’s high-tech enterprises are catching up, expecting to bring surprises to the world in the near future.

He also said that the improvement of the accuracy of protein structure prediction will greatly benefit the pharmaceutical industry. "Artificial intelligence prediction of protein structure provides an important foundation for drug design and optimization. The structure of drug target proteins combined with all small molecule drugs can almost be wiped out by AlphaFold. " Shi Yigong said.

In the opinion of some scientists, although AlphaFold’s work is shocking, the accuracy of drug research and development prediction is not enough. Professor Liu Zhijie, executive director of iHuman Institute, Shanghai University of Science and Technology, told the First Financial Reporter: "It has been a long time to predict the protein structure. Now the accuracy of the prediction is definitely getting higher and higher, but it still hasn’t reached the precision of crystal structure."

Liu Zhijie First Financial News told the reporter that the crystal structure is the most accurate, and now artificial intelligence can predict the protein folding with the accuracy of electron microscope and nuclear magnetic resonance. In addition, because there are thousands of structures in protein, the difficulty of analysis is different. "If some protein sequences are similar to the known structure of artificial intelligence, it is easier to predict." Liu Zhijie said.

However, he still believes that with the continuous improvement of the prediction accuracy of protein folding, it will play a more important role in the field of life sciences in the future. "If the current prediction can reach the accuracy of electron microscope, some drugs can already be designed. Drug design is the biggest application field of artificial intelligence protein folding prediction." Said to Liu Zhijie First Financial Reporter.

Others think that with the development of artificial intelligence, there may not be so many structural biologists in the future. "Many researchers who do structural biology are actually more like technical service personnel. The more people there are, the more structures that can be analyzed. Therefore, in essence, a large part of their work depends on manpower. Now with AI, it is true that a large number of people who do structural biology have changed careers." A virus researcher told the First Financial News reporter.

However, for top structural biologists such as Shi Yigong, technology is only a powerful support for the "top brain", which can help them realize more ideas. "Every conscientious biologist should know how to make good use of the structural prediction of artificial intelligence." Shi Yigong said.

Professor Michael Levitt, winner of the Nobel Prize in Chemistry in 2013, told China Business News: "I think many structural biologists are not only doing structural research, but also doing a lot of work on protein function and drug research and development, just like Professor Yan Ning. Artificial intelligence only liberates a part of traditional manpower, but the progress of science still needs to rely on the smartest human brain. I’m afraid that artificial intelligence alone will not work. "

In recent years, a number of AI pharmaceutical companies have also been born in China. In this regard, Ewing Nan, academician of Chinese Academy of Sciences and president of Beijing Institute of Scientific Intelligence, pointed out to the First Financial Reporter: "The emergence of AI for Science research paradigm is an important historical opportunity for scientific and technological innovation, which not only expands the capability boundary of data-driven and physical model-driven models, but also is expected to promote the organic combination of the two, provide theoretical basis for further solving practical problems, and greatly narrow the distance between scientific research and practical application."