夜上海娱乐地图

　　Original title: The municipal government held an executive meeting to study and strengthen supervision and promote the healthy and sustainable development of the platform economy. Chen Jining presided over the meeting.

　　On the afternoon of May 11th, the municipal government held an executive meeting to study the implementation opinions on further strengthening supervision and promoting the healthy and sustainable development of platform economy. Chen Jining, Deputy Secretary of the Municipal Party Committee and Mayor, presided over the meeting.

　　The meeting stressed that it is necessary to thoroughly implement the central government’s decision-making arrangements on promoting the healthy and sustainable development of platform economy, conscientiously implement the work requirements of relevant state departments, adhere to equal emphasis on development and standardization, grasp the law of platform economy development, strengthen the implementation of regulatory responsibilities, make overall plans for development and safety, oppose monopoly, prevent disorderly expansion of capital, strengthen corporate compliance guidance, clarify rules, draw a clear line, and urge enterprises to make rectification. It is necessary to further improve the supervision system, strengthen departmental linkage, strengthen the application of scientific and technological means, continuously improve the supervision efficiency, maintain a fair market environment, safeguard public interests and social stability, and better serve the high-quality economic and social development of the capital.

　　When studying the action plan to promote the promotion and development of Huitian area (2021-2025), the meeting pointed out that it is necessary to persist in taking the people as the center, focus on the demands of the masses for "urgent difficulties and worries", and effectively solve the problems around them. It is necessary to adhere to the guidance of planning, implement the functional orientation of regional development, optimize the functional layout of public space, improve the supporting level of public services, commercial services and living services, and improve the convenience of work and life and the quality of living environment. It is necessary to mobilize the enthusiasm of all parties, guide the society to participate together, use the power of market mechanism, enhance the vitality of development, promote the formation of a pattern of joint construction, common governance and sharing, and establish a new image of returning to heaven.

　　When studying the action plan for accelerating collaborative innovation of medical health (2021-2023), the meeting pointed out that it is necessary to deepen the experience of the first round of three-year action plan, seize the opportunity period of medical and health industry development, maintain a steady and solid progress, and implement a new round of action plan. It is necessary to improve the working mechanism, strengthen system planning, strengthen urban linkage and departmental coordination, and deepen the promotion of basic research and industrial frontier, medical resources and industrial innovation to promote mutual progress and development. Give full play to the endowment advantages of relevant regions, optimize the allocation of factors, increase the training and introduction of industrialized talents, expand the width of talents, build a high-level professional team, improve the ability of accurate service and promote industrial development.

　　When studying the Regulations of Beijing Municipality on Handling Complaints (Draft), the meeting pointed out that promoting the legislation of handling complaints is a vivid practice of implementing the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era and an important measure to promote the modernization of the capital’s governance system and governance capacity. It is necessary to improve the political stance, enhance the ideological consciousness and action consciousness of taking the initiative to do practical things for the masses, and strive to solve the worries, worries and worries around the masses. Relevant departments should plan and carry out follow-up work in advance, establish and improve supporting systems, strengthen the application of "handling complaints immediately" data, deepen analysis and judgment, improve the coordination and resolution mechanism around outstanding problems of general concern, and promote active governance and handling without litigation first.

　　When studying the Beijing Seed Regulations (Draft), the meeting pointed out that seeds are the "chip" of agriculture. It is necessary to deeply understand the importance of seed industry work, resolutely implement the important instructions of the Supreme Leader General Secretary on seed industry development and the relevant decision-making arrangements of the central government, strengthen overall coordination, and study and formulate supporting measures to ensure that the Regulations are effective and play their due role. It is necessary to rely on the advantages of Beijing science and technology resources, focus on key core technologies, strengthen scientific research, focus on solving the "stuck neck" problem, strengthen cooperation and innovation, accelerate the cultivation of leading enterprises in seed industry, and promote the innovative development of modern seed industry.

　　The meeting also studied other matters. (Yang Qi Song Jiayin)

　　Since the fire of Wuling MINI EV, mini-car as a new energy vehicle market segment has become one of the directions that many car companies have begun to lay out, and the market has changed from the blue ocean to the red sea.

　　Now, we welcome a new player-FAW.

　　Let’s draw a key point first:

　　1. Pony takes a lovely route, which suits young users, especially female users.

　　2. Designed by young designers of FAW Pentium Global Modeling Center.

　　3. A practical car suitable for multiple scenes.

　　4, 6 fruit car colors correspond to 5 interior color matching.

　　5. There is plenty of storage space in the front row

　　6, one-piece seat, fabric material, wrapping and support is very good.

　　7. Although it is a four-seater model, it is more suitable for two people.

　　exterior

　　Pentium Pony is designed by young designers of FAW Pentium Global Modeling Center. The original intention is to develop a model that makes young people feel’ wow’, which not only satisfies young people’s free travel, but also accommodates their changeable personalities.

　　Therefore, with the development concept of cuteness, changeability, playability and reliability, FAW Pentium launched Pentium Pony.

　　From the appearance point of view, Pentium pony is taking a cute face value route.

　　In Pentium’s own words, Pentium pony is the’ micro-electricity master’.

　　Therefore, from the appearance, you can get the meaning of Pentium pony at a glance.

　　At the same time, whether it is the side of the front face or the tail, it is a round route, especially this headlight style, which is very big and fascinating, and it is very eye-catching at first glance.

　　How can I put it? This car gives people a feeling that people are harmless and want to protect it.

　　In terms of color matching, the new car adopts a double color matching design. From beginning to end, you can see the matching application of two colors.

　　Especially on the side, at first glance, there is a feeling of floating the roof, which adds a bit of agility.

　　Moreover, the design of this hub is also very cute, which echoes the whole car.

　　However, the size of this wheel may still be a little small. It would be nice if it could be bigger.

　　The official names of car colors are also very interesting. They are all named after fruits: small lemon, small cherry, small grape, small blueberry, small litchi and pearl litchi.

　　This is to carry the cuteness to the end.

　　In addition to this pink color, there is also a white color that we saw at the scene:

　　I wonder which of these car colors do you like best?

　　interior decoration

　　Corresponding to different car colors, the Pentium pony adopts a similar color matching interior.

　　Specifically, there are six lovely fruit car colors, such as Xiaoqing Lemon, Little Cherry, Little Grape, Little Blueberry, Little Litchi and Pearlescent Litchi, and five fresh interiors, such as Tiffany Green, Cherry Blossom Powder, Azure Glass, Blue and Time Gold, are correspondingly configured.

　　Or take this pink series as an example, its interior is like this:

　　Same color as the car body, forming a visual echo.

　　At the same time, the whole interior is a simple design style. The front adopts a hidden air conditioning outlet to enhance the visual impression, and the bottom is a long central control strip with the same color as the body, which is very clean and tidy.

　　A small detail, although the steering wheel has no buttons, it still has horizontal interior trim strips of the same color, and even the door handle is the interior color.

　　At first glance, it was very comfortable, and the design team worked hard.

　　Going back along the door, a careful friend may have found that there is no window button on the door, so how to control the opening and closing of the window?

　　The answer is-Pentium pony put the window control on the central control bar:

　　At the same time, air conditioning control and radio control are also placed here.

　　On the main driver’s side is an LCD screen, which has all kinds of information such as speed, mileage, battery life and driving mode, which is enough for a scooter.

　　Because there is no center console, the main driver and the auxiliary driver are connected, which means that, for example, if the left/right side is covered, the driver and passengers can get off from the other side flexibly.

　　It is worth mentioning that the front storage space of this car is quite rich:

　　As for the seat, the integrated seat is used. The fabric material is very good in wrapping and support, but the filling is not very soft, so it may not be so comfortable to sit for a long time.

　　One more thing to say here is that the steering wheel of this car is very big. In such a small car, you can actually feel like driving a big car, which is a huge contrast with its soft and cute appearance. You can consider making the steering wheel smaller in the future.

　　In terms of riding, this car is a four-seat layout.

　　Let’s talk about the front row first. The head space in the front row is still relatively ample, and there is room for more than one punch (I’m 178), so you won’t feel depressed.

　　People may be more concerned about the performance in the back row.

　　The front row was adjusted to my driver’s seat, and I sat in the back row and pushed my legs directly, only one finger away from the roof position, which was quite depressing.

　　Therefore, if the back row is only used as an emergency, it will be a little cramped if people sit in it every day.

　　Let’s take a look at its trunk performance. After it is opened, it is like this. The opening is not big:

　　At the same time, the space is not particularly large, and only some sundries can be placed.

　　If you put the trunk down, the space will be considerable.

　　Therefore, it is recommended to take two people in this car every day and put the back row down, which will get a good car experience.

　　That’s all the information we can get about this car at present.

　　As for performance parameters, battery life, etc., the official has not disclosed it.

　　From my experience, I feel that the positioning of this car is very obvious: a practical car in multiple scenes.

　　Whether it’s the daily transportation of single young people, Bao Ma’s transportation of children to and from school, daily shopping car, or commuting, it can be applied.

　　Obviously, this car will compete with popular models such as Chery QQ ice cream and Chang ‘an waxy corn.

　　In this way, price will become a very important choice factor.

　　I’m curious about the pricing of this car.

　　On August 18th, Pentium Pony officially opened blind subscription, which is not far from the official listing.

　　Then, let the bullet fly for a while.

As early as last October, I saw the preview poster of Chinatown Detective 2, which looks like this.

　

With five lines of gossip as the coordinate and the Empire State Building in new york as the background through the magnifying glass. Shadow sister, this is to take our five lines of gossip theory out of the country to the rhythm of the United States.

In China, five lines of gossip has always been shrouded in a mysterious veil. Many people have to look at the five elements from birth, school, marriage and so on, as if it were a life code, guiding people to make some decisions.

Moreover, this theory has a complete system. It doesn’t convince you step by step like solving math problems, but the system is complete enough to make you impeccable. I remember that in Ma Zhe’s textbook, it was called "simple materialism".

Italian movie master Ferini once wrote in his Dream Book, "I turned to the Book of Changes for help, wondering what direction I should take in this lifeless, stagnant and indecisive season?" Finally, he got the required divination, and explained it to everyone. The required divination means waiting. That is to say, at that time, Ferini needed to wait quietly. He thought this explanation coincided with his dream, and how it happened exactly. If you are interested, you can read a book, so I won’t go into details here.

In a word, our five lines of gossip is popular all over the world.

Today, Shadow Girl of Shinto will take you to explore five lines of gossip in the movie.

Chinatown detective 2

Shadow sister went to see the film for the first time, but sure enough, the five elements are the key to solving the mystery. The prisoners gathered Jin Mu in various ways.

Stills of "Detective Chinatown 2"

What’s this for? Haoran Liu’s younger brother solemnly told us: In order to make an alchemist, you have to be immortal.

At that time, a whole movie theater could not help laughing.

However, the idea of practicing immortality is really true. It originates from Taoism, and advocates that through cultivation, people’s material life can be extended, and their spiritual life can be sublimated, and finally they can become immortals and gain enlightenment.

So, how do they practice?

"Lao Zi Xiang Er Zhu" said, "Life is different from Tao." "The meaning of the Tao is dead." That is to say, cherishing life and pursuing health and longevity are the starting point and purpose of Taoism’s bioethics of persuading goodness to become immortal.

After the Eastern Jin Dynasty, monks began to adopt the method of alchemy, thinking that they should achieve the cultivation realm of the trinity of spirit, body and taking Dan medicine.

Later, Zhang Guolao, one of the Eight Immortals, was a doctor in the field of alchemy at that time, and wrote many works on alchemy. Shadow sister took a look at Zhang Guolao’s story, and it was really fascinating. It was about that in front of Emperor Xuanzong of Tang Dynasty, he suddenly turned from senile to green temples and white teeth, and everyone rushed to worship Luo and ask for the secret of rejuvenation, but he refused. Yes, I refused. And after that? He continued to refuse to be an official and marry a princess, but chose to travel around and persuade the world.

Zhang Guolao

In the Song Dynasty, the Taoist book "True Letters" said that "if you don’t cultivate morality, you will achieve nothing." "The History of the Golden Lotus Fairy" said: "If people can correct their body and mind, they will really concentrate on it, and great talents and virtues will gather in it."

Having said that, I just want to tell you that the legendary "gaining the Tao" is not meant to cultivate flying skills or immortality, but to cultivate morality and inner goodwill.

However, it’s not a fool to say that the five elements are so powerful, is it? What help can it bring to our lives?

Shadow sister thinks that it is to conform to the nature of heaven.

Jin Mu’s water, fire and soil depend on each other, and they are interdependent. From the small human body to the big universe, there is an internal five elements, and they all have their own natural laws of operation. For example, the time corresponding to the liver is ugly (1: 00 ~ 3: 00), and "blood belongs to the liver when lying down". It is the best care for the liver to stay asleep when ugly. If you don’t stay up late for a long time in accordance with the laws of nature, the chances of liver disease will increase greatly.

Therefore, from this point of view, it seems reasonable that those seven aunts and eight aunts who help you find someone love to see if the zodiac is compatible with each other. The combination of ash gold and Chengtoutu seems to be the reason why Tang Ren is more obsessed with Chen Ying.

Searching for dragons

"Looking for the dragon to divide the gold to see the mountain, a heavy entanglement is a heavy clearance. If there is an eight-point risk of closing the door, there will be no yin and yang gossip. " Hu Bayi this formula, there will be a big move!

Stills of "Searching for Dragons"

Stills of "Searching for Dragons"

First, in the first pass of the Goddess Tomb, everyone was confused by the underground palace, and at the same time, they were in danger of being chased by Zongzi. At the time of crisis, Hu Bayi calculated the correct exit with gossip, so that everyone could save their lives.

The second time I crossed the phosphorus powder Naihe Bridge, I watched my teammates in front set themselves on fire by the phosphorus powder on the bridge. At this embarrassing moment, Hu Bayi calculated the way to walk alive with gossip. I have to say, in "Searching for Dragons", Eight Diagrams and Hu Bayi are really hot and handsome!

However, if we really use the gossip theory to analyze this "dragon-seeking tactic", can it stand scrutiny? Out of 100, give it a 90.

When looking for an exit for the first time in the film, Hu Bayi read the formula: "The entrance is a horse, the horse is a divination, the mouse meets a horse as a barrier, the sheep meets a horse as a Kun, the dog meets a horse as a dry, and the upper stem leaves the door, and the dog is an exit."

Stills of "Searching for Dragons"

As a matter of fact, "Shengmen" is one of the eight gates in daoist magic. Its orientation is Genfang, which belongs to cattle or tigers, while they take the dry side, which should be "opening the door". (but in fact, only the "birth door" is the only way. )

There is nothing wrong with the other one who crossed the phosphorus powder bridge. Every hexagram in the eight diagrams is composed of three horizontal lines, that is, three hexagrams. Bagua formula: "Dry three times, Kun six times, shake the jar, cover the bowl, be empty from the middle, the ridge is full, be short from the top, and be broken from the bottom." Every three boards form a hexagram, from which the correct order is obtained.

Stills of "Searching for Dragons"

In addition, other details in the film are also worthy of praise. For example, Hu Bayi went out to check the zodiac, escaped to look at the compass, and even painted symbols on the windows of American rooms.

Although the film is a work presented to the audience after the effect of film and television, the Book of Changes does contain huge treasures, ranging from how to find a hole in the dragon to how to put a mirror in front of the bed. You may find the answer you want, and interested friends can study it, and the skills are not overwhelming. (It’s also a weapon for pick up hot chicks to tease Han, only telling the audience of Shadow Sister. )

Stills of "Searching for Dragons"

Don’t listen to that, a thorough materialist.

Daoist magic.

Daoist magic, China’s works on Shu Shu, occupies a very high position in the system of Yi-ology, and is known as the study of emperors.

Daoist magic compass

In the preface, this book tells us that daoist magic was a sharp weapon for the Yellow Emperor to defeat Chiyou. Qimen was originally used in military operations, using time and space to predict good and bad luck, choosing the right operational position and time, and striving for the greatest victory in the war. It is said that Zhuge Liang likes this weapon very much!

Later, it was mostly used for divination and prediction, guiding people to correctly grasp opportunities and seek advantages and avoid disadvantages. Probably similar to the western astrology that young people like now.

Daoist magic’s compass is a movable disk with many layers that can be rotated separately. It is bigger than Hu Bayi’s and can evolve into thousands of games. This is reflected in the new version of "daoist magic", that is, in the movie, the haunting of the demon people is predicted by the "special door".

2017 daoist magic stills

And, as mentioned above, looking for the "birth gate" in daoist magic. This will introduce what daoist magic includes. In fact, daoist magic is not a "strange door" and "dodging armor", but a "strange door" and "dodging armor".

"Strange" corresponds to the three wonders of the sun, the moon and the stars, and "door" is the eight doors of "stopping life and injuring Du Jing’s death and opening it". Only by finding the "door of birth" can we escape from birth. Literally speaking, armour is the head of heaven’s work, that is, marshal. Marshal has to hide, that is, hide. Why hide? It is to hide in the dark and strategize.

So in the old version of daoist magic, it seems that it has nothing to do with "daoist magic" itself. Qimen and Dunjia have become an old man and an old woman, and those spells make me feel like watching the 86 version of The Journey to the West. However, as a film, Shadow Sister still prefers the old version of daoist magic, precisely because the sincere Machamp of Hong Kong films at that time was full of imagination. It makes me feel that it doesn’t matter whether he is really daoist magic or not.

Stills of daoist magic in 1982

However, it is very difficult to interpret the profound "daoist magic" with modern audio-visual language and tell a good story. This just shows that "China’s original fantasy story" is a fertile soil to be developed. At least in the current Chinese film market, there are few works, but the audience is extremely fond of it. The popularity of online dramas "Ghost Blows the Lights, Exquisite Ancient City", "Soul Ferry" and "River God" is a good proof.

A summary of the broadcast volume of three online dramas

I hope I can see more excellent original fantasy stories of China on the big screen in the future.

Image source: Dongfeng Warrior Technology

The competition in the domestic off-road vehicle market is becoming more and more fierce.

On April 26th, at the Beijing Auto Show, Dongfeng Warrior Technology released three new cars, namely Warrior M-HUNTER Hunter, Warrior 917 Dragon Armor and Warrior 917 Highland Lion.

Among them, the Warrior M-HUNTER was launched in the world, with a pre-sale price of 3.68 million yuan, making it the most expensive off-road vehicle in China at the Beijing Auto Show.

What is the bottom spirit of the warrior M-HUNTER hunter so expensive?

First of all, who is Dongfeng Warrior Technology? Many people may not be familiar with this brand, but when it comes to Dongfeng Company, everyone may know it very well. Dongfeng Warrior Technology is a luxury electric off-road brand launched by Dongfeng Company to deepen the strategic layout of "East Wind Rising" plan and "Technology Leaping" action, aiming at the upgrading trend of off-road consumer demand.

According to the official introduction, the warrior M-HUNTER hunter has created many firsts in the luxury cross-country track. It is the first off-road vehicle with wheel torque exceeding 20000N·m in China, the first off-road vehicle with all-carbon fiber body in China, the first tube beam vehicle built in China based on M TECH, the intelligent off-road architecture of Warrior, and the first extreme performance vehicle in China with military vehicle-class centralized inflation and deflation system.

Image source: Dongfeng Warrior Technology

In terms of configuration, the Warrior M-HUNTER is equipped with 37-inch ultra-large extreme off-road tires and chassis lifting technology from military vehicles, with a minimum ground clearance of 425mm, which can easily cope with various complex road conditions; At the same time, the application of racing-grade nitrogen shock absorption system allows the warrior M-HUNTER hunter to still give the vehicle lasting and tough support under extreme road conditions; The detachable outdoor door panel helps the vehicle to open the road along the mountain and bridge the bridge when it meets the water, and can easily cope with various complex terrain challenges; The whole body is made of aviation-grade advanced carbon fiber, which makes the body lighter and provides greater stability and safety during extreme driving.

In addition, the warrior M-HUNTER hunter is equipped with a hand platform, a detachable central control panel, an electronic exterior rearview mirror, a satellite phone, an offline map, etc. No matter where you are, users can keep in touch with the outside world through the satellite electricity equipped by the warrior M-HUNTER hunter. The offline map function can maintain the accuracy of navigation without network signals and provide reliable route guidance for drivers. In addition, the warrior M-HUNTER hunter is also equipped with a detachable central control panel, an electronic exterior rearview mirror and a hand desk function.

At present, the Warrior M-HUNTER hunter has recruited a limited number of 33 angel partners around the world. From now on, you can sign up for co-creation by logging in to the exclusive page of Warrior Technology APP.

At this auto show, it is also worth noting that Dongfeng Warrior Technology and Bona Film announced a strategic cooperation and launched the first joint-name model-Warrior 917 Xiaolong Armor.

As the first model of Dongfeng Warrior Technology, Warrior 917 is positioned as a medium and large luxury electric off-road vehicle, and it is also a dual-landing model with Warrior M TECH technical architecture and male soul design concept, which has been put on the market for delivery.

The Warrior 917 Dragon Armor Edition launched at the Beijing Auto Show is made of expensive aviation-grade forged carbon fiber materials, which are used in front and rear metal bumper, front hood, roof expansion platform and other places to make the body lighter and stronger.

Image source: Dongfeng Warrior Technology

In addition to the cool design, the Warrior 917 Dragon Armor is also equipped with many intimate off-road equipment. Carbon fiber side hanging storage box, C window extension hanging plate, retractable branch separator, etc. Roof expansion platform, integrating front lighting, profile lighting, camp lighting, and a second-changing mobile lighthouse for field exploration; Multifunctional spare wheel frame, also integrated with high-position brake light.

In addition, Bravissimo 917 has also added two new car colors, Sapu Blue and Daguyin, and the OTA upgrade of the whole vehicle has brought a new cockpit HMI experience. At the same time, modified parts such as spare tire bracket, rear trailer hook, new generation roof platform and electric suction door for the whole vehicle have also been opened to all users. From now on, users can log in to Bravissimo Technology APP for optional installation.

At the same time, at the Beijing Auto Show, Dongfeng Warrior Technology also shouted "Customizable is true luxury".

Wang Jiong, deputy general manager and chief brand officer of Dongfeng Warrior Automotive Technology Co., Ltd. said: "Following the launch of three official change suits for specific scenes: City of Wilderness, Falcon in Desert and Warrior on Weekend, Dongfeng Warrior Technology has tailored a long-wearing weapon for heavy off-road enthusiasts-the official change suit of Warrior 917′ Highland Lion’."

Image source: Dongfeng Warrior Technology

Whether climbing rocks or crossing ditches and hurdles on cross-country road, it is inevitable to drag the bottom, which makes the vehicle more vulnerable to damage. To this end, the Warriors 917 Highland Lion is equipped with armored high-strength aluminum-magnesium alloy front and rear bumpers, with a thickness of 5mm, which has better strength and durability.

In order to cope with the harsh unpaved road conditions, the 8MM aluminum-magnesium alloy reinforced bottom guard plate of Warrior 917 Highland Lion; The Warrior 917 Highland Lion is equipped with a rear spare tire bracket, which is fixed on the car body girder, which not only avoids damaging the tailgate, but also meets the needs of external full-size spare tire. At the same time, it adopts the linkage design with the tailgate to open the door in one step.

In order to further improve the off-road performance, the Warrior 917 Highland Lion is equipped with the industry’s top nitrogen shock absorption, which can still give the vehicle lasting and tough support under extreme road conditions.

Even for high-level outdoor players, the Warrior 917 Highland Lion can meet the use requirements. The maximum traction of the multifunctional rear trailer hook is 2.5 tons, and it can tow RV, motorcycle, Luya boat and so on.(This article first appeared in Titanium Media App)

　　Beijing, March 21st (Reporter Zhang Ni): More than 300 million people have sleep disorders, the incidence of insomnia among adults is as high as 38.2%, and the sleep duration of over 90% primary school students is not up to standard … …

　　In recent years, high-quality sleep seems to have become a luxury for many ordinary people. What is even more worrying is that sleep problems are no longer a unique worry for adults.

　　On March 21st, when World Sleep Day approaches, "How to have a good sleep" has once again become a topic of public concern.

　　More than 300 million people have sleep disorders, and adults and teenagers are "sleep-deprived"

　　Pupils sleep for 10 hours every day; Junior high school students 9 hours; 8 hours for high school students; The average daily sleep time of adults is 7-8 hours.

　　The above sleep time is "Healthy China Action (2019— The "national standard" determined in 2030). However, in real life, the sleep quality of China residents is worrying.

　　The White Paper on Exercise and Sleep in 2021 recently released by China Sleep Research Association and other institutions shows that there are over 300 million people with sleep disorders in China.

　　Earlier, the results of a sleep survey released by the research society showed that the incidence of insomnia among adults in China was as high as 38.2%.

　　In addition to adults, the problem of "lack of sleep" among teenagers is becoming more and more obvious.

　　China National Mental Health Report (2019— 2020) mentioned that the phenomenon of lack of sleep among teenagers in China continues to deteriorate, with 95.5% of primary school students, 90.8% of junior high school students and 84.1% of senior high school students failing to reach the standard.

　　Teenagers’ lack of sleep is mainly reflected in two aspects: first, the proportion of sleeping less than 8 hours on school days has increased by 1 percentage point. In 2009, 47.4% of teenagers slept for 8 hours or more on school days, and in 2020, this proportion was only 46.4%; In 2020, the average sleep time of teenagers is 7.8 hours, which is 0.3 hours lower than that in 2009.

　　Second, the length of sleep on school days shows a downward trend with the increase of grades, and the phenomenon of making up sleep on weekends shows the differentiation of school segments. Compared with more than ten years ago, in 2020, the average sleep duration of teenagers in all academic periods showed a downward trend. The average sleep duration in primary and junior high schools decreased by about 40 minutes, and that in senior one and senior two decreased by 10 to 20 minutes. The average sleep duration of primary school students on weekends is reduced by about 12 to 25.2 minutes, by about 20 minutes in the first and second grades, and by 40.2 to 51.3 minutes in the third and high schools.

　　"The World Health Organization has conducted a survey on sleep disorders around the world, and the incidence rate is 27%. We have exceeded 10%, indicating that the problem of sleep disorders in our country is still quite prominent." Guo Xiheng, director of China Sleep Research Association and director of Beijing Chaoyang Hospital Sleep Medicine Center affiliated to Capital Medical University, said.

　　Who stole your sleep?

　　Sleep disorders belong to a group of diseases. According to the international classification of sleep diseases, there are dozens of sleep disorders caused by external or internal factors. Those who can’t sleep, can’t wake up and can’t sleep well are all sleep disorders.

　　Guo Yuheng analyzed that if there is a sleeping environment at night, lying in a comfortable bed and having a desire to sleep, wanting to sleep but not sleeping is called insomnia, but in the same time period and environment, wanting to sleep but insisting on not sleeping is called sleep deprivation.

　　"In recent years, the number of people deprived of sleep has increased significantly, which is related to lifestyle, such as the wide application of mobile phones." Guo Yuheng said.

　　Take teenagers and children as an example. Earlier, the "White Paper on the Sleep Index of Teenagers and Children in China in 2019" released by the China Sleep Research Association showed that the three major factors affecting children’s sleep were academic pressure, playing mobile phones or computers, and parents failing to set an example; Among the children with poor sleep, 41.9% will touch TV, mobile phone and computer before going to bed, and about 67% of parents will often play mobile phone or computer in front of their children.

　　According to Guo Xiheng’s analysis, China has a large population, a wide geographical area and quite different lifestyles, so the probability of sleep disorders is not completely average.

　　"My clinical experience is that the incidence of sleep disorders in cities is greater than that in rural areas, which has a lot to do with the fast pace of life and stress. People with high education level have a higher proportion of sleep disorders. In addition, the incidence of sleep disorders in women is higher than that in men. " He said.

　　What worries experts is the sleep disorder faced by young people. Guo Xiheng told reporters that twenty or thirty years ago, there were very few young people in the hospital, but now there are many. He said that young people have high sleep ability and high sleep regulation ability, but because of this, people tend to ignore their sleep problems.

　　The country shot! Reduce the occurrence of sleep problems among adults, primary and secondary school students.

　　The emergence of an army of insomnia has also attracted the attention of the national level.

　　"Healthy China Action (2019— In 2030), it is specifically mentioned that medical institutions are encouraged to carry out sleep-related medical services and provide scientific sleep guidance to reduce the occurrence of sleep problems in adults.

　　In order to ensure the sleep of primary and secondary school students, the Ministry of Education has previously issued the Management Standards for Compulsory Education Schools and the Work Plan for Prevention and Control of Myopia for Primary and Secondary School Students, proposing that 10 hours of sleep should be guaranteed for primary school students, 9 hours for junior high school students and 8 hours for senior high school students.

　　Recently, the Ministry of Education also proposed to do a good job in the management of homework, sleep, mobile phones, reading materials and physical fitness of primary and secondary school students, and to hand over the sleep quality and time of primary and secondary school students to "co-governance" and bring them into monitoring and assessment.

　　The Ministry of Education proposes that in sleep management, we should draw the boundary between the family and the school, study the school’s efforts, put forward specific ways for the school to cooperate with parents, and monitor and assess to ensure that children get enough sleep, and assess according to the standard of average sleep time during the growth and physiological development of children in China.

　　"Clinical experience shows that some patients have sleep problems when they are older. Most of them have the experience of working night shifts and three shifts when they are young. Such people are more prone to insomnia."

　　Guo Xiheng emphasized that the current situation is very serious. If so many young people stay up late at night now, in a few years, they may become the new force of insomnia patients or other sleep disorders. Therefore, it is particularly important to cultivate a healthy lifestyle.

　　What should I pay attention to if I want to have a good sleep?

　　— — Sleeping appliance

　　The mattress is relatively solid, so don’t be too soft and collapse; Choose a comfortable pillow based on your own preferences, with a pillow height of about 10cm.

　　— — Sleep posture

　　It is advisable to sleep in the right lateral position; If you have pain in your limbs, you should avoid pressing the pain and lie down.

　　— — Sleep time

　　Generally, it lasts for 7-8 hours, but it should depend on individual differences.

　　— — sleep environment

　　Bedroom light should be dark, it is recommended to draw curtains; The bedroom should be cool, but not cold. For most people, 18.3℃ is the ideal temperature.

　　— — Regular schedule

　　No matter how long you slept the night before, get up at a basically fixed time as much as possible, don’t stay in bed or sleep in the cage, and don’t make a big difference on weekends; Just sleep until the next day to restore energy, don’t force the length of sleep too much; You can rest during the day, but don’t lie down or doze off.

　　— — Establish a strong connection between bedroom/bed and sleep.

　　Don’t lie in bed watching TV and playing mobile phone; Go to bed only after you feel obviously sleepy; If you can’t sleep, get up and go to another room

　　— — Avoid excessive stimulation before going to bed.

　　Stop active mental activity before trying to lie down and fall asleep for at least 1 hour; Consider learning a relaxation method and practicing it before lying down at night. (End)

In the past, China brand cars often gave people the inherent impression of being "cheap", but in recent years, with the advantage of localization, they have improved their strength in all aspects and developed rapidly. For most people, it is only the beginning to mention cars from 4S shops, and the cost of car maintenance in the later period is the big deal. So what I said today can help us save some money in the future. As for the outstanding performance of the car, please read it together.

First of all, from the appearance point of view, AION Y’s front face style looks unique and looks simple and generous. Coupled with cool headlights, it is a bit more concise and generous. The car is equipped with LED daytime running lights, automatic opening and closing, delayed closing and so on. Coming to the side of the car, the body size of the car is 4535 mm * 1870 mm * 1650 mm. The car adopts young lines, and the side of the car presents a cold design style. With large-sized thick-walled tires, it gives people a very clean feeling. In terms of the rear end, AION Y’s rear end lines are sharp, and the taillights give people a very sharp feeling, which is quite unique overall.

Sitting in the car, the interior design is avant-garde and the overall shape is remarkable. The steering wheel of the car is very simple in shape and made of leather, showing a sense of atmosphere. From the central control point of view, the car is decorated with a stylish touch-control LCD central control screen, which makes the interior style impressive and looks eye-catching. The interior feels good. Let’s take a look at the dashboard and seats. The car is equipped with a sharp dashboard, which looks very fashionable. The car adopts imitation leather seats, which are wide and thick and comfortable.

AION Y is equipped with a motor with a total power of 100KW and a total torque of 176N.m, with good acceleration, excellent cruising range and good power performance.

The car is equipped with traction control (ASR/TCS, etc.), Bluetooth /WIFI connection, cruise control, voice control, intelligent key and other configurations. The configuration is not bad, and there is no problem in meeting daily use.

I wonder if you are excited about this car introduced today? You might as well go offline to feel it more on weekends.

A history of human development is a history of civilization from "the kingdom of necessity" to "the kingdom of freedom". General Secretary of the Supreme Leader pointed out at the forum on cultural inheritance and development: "Chinese-style modernization gives Chinese civilization modern strength, and Chinese civilization gives Chinese-style modernization a profound foundation." Chinese civilization has outstanding characteristics such as continuity, innovation, unity, inclusiveness and peace, and there is a high degree of correspondence between Marxism and Chinese excellent traditional culture. The result of "combination" is mutual achievement, creating an organic and unified new cultural life, and making the new culture formed through "combination" become a Chinese-style modern cultural form. Chinese-style modernization contains a unique concept of civilization, has distinctive China characteristics, is rooted in the profound fertile soil of Chinese civilization, is based on the heavy cornerstone of socialist civilization, and is based on Socialism with Chinese characteristics’s great practice, which reconstructs the civilization prospect of world modernization, provides inexhaustible spiritual support and innovative kinetic energy for creating a new culture belonging to our era, building a modern civilization of the Chinese nation, and comprehensively promoting the great rejuvenation of the Chinese nation with Chinese-style modernization, and contributes valuable China wisdom and Chinese strength to the development of world modernization theory and practice.

one

As the basic national conditions of China and an important feature of Chinese modernization, "huge population" not only embodies the realistic logic of Chinese modernization, but also internally stipulates the essential attributes of Chinese modernization. The huge population and complex structure objectively show that the situation and tasks facing China’s overall modernization are extremely arduous and complicated. We must be prepared to deal with all kinds of difficulties, and strive for progress steadily, step by step and continuously. Marxism holds that man is the subject of social practice and the producer, creator and promoter of modernization and human civilization. In ancient China, there has always been the people-oriented thought and fine tradition of "valuing the people", "loving the people", "being close to the people" and "caring for the people". The General Secretary of the Supreme Leader emphasized that "the people are the main force of historical development and social progress" and "the people’s yearning for a better life is the goal of struggle, and relying on the people to create great historical achievements". Chinese-style modernization insists on taking the people as the center, taking meeting the people’s growing needs for a better life as the fundamental purpose, and always regards the people as the subject of creation, acquisition and sharing in building a socialist modern country in an all-round way. "Realistic people" and their social practice activities are the premise of the existence and development of social history.China’s population of more than 1.4 billion constitutes the most solid foundation and the deepest force to promote modernization. Therefore, "huge population" is an advantage and potential dialectically, and it is a majestic force to promote the modernization process. On the new journey, how to turn the potential advantage of "huge population" into realistic kinetic energy is an important problem that needs to be solved when the Communist Party of China (CPC) leads Chinese modernization. Marxist mass viewpoint and mass line provide us with important methodological guidance. The people are both the subject of practice and the subject of value of Chinese modernization. To promote Chinese modernization, we must adhere to the people’s dominant position, give full play to the people’s dominant role, fully embody the people’s will, and safeguard the people’s rights and interests. Specifically, it is necessary to adhere to the people-centered development thought, give full play to the advantages of "huge population", unite the majestic power of the people’s unity and struggle, and form a good atmosphere for joint construction and sharing.

two

From the course of the development of human civilization, modernization has common characteristics, but different countries and nations are quite different in the specific ways and objectives of realizing modernization. Western-style modernization belongs to capitalist modernization in essence, and its value goal, dynamic mechanism and specific strategy are all subject to capital and serve the best interests of a few property owners. The polarization of social class structure, polarization between the rich and the poor and political tearing have become the inevitable results of western modernization. General Secretary of the Supreme Leader stressed, "Chinese modernization has broken ‘ Modernization = Westernization ’ The myth of ". China has long held the idea of "the world is equal" and advocated the establishment of a universally prosperous "Great Harmony Society", which provided important traditional cultural resources for the contemporary theory of common prosperity. Chinese-style modernization adheres to the concept of people first and the direction of socialist modernization, and its ultimate goal is to realize people’s free and all-round development, which highlights the essential requirement of Socialism with Chinese characteristics’s "common prosperity", embodies the superiority of the socialist system, and fundamentally overcomes the internal contradictions of western capitalist modernization. From the perspective of practice subject and value subject, the common prosperity of all people is not the development and prosperity of a few people, some people, some regions or groups, but "no one can be less", which is the most vivid proof of people-centered;From the practical point of view, common prosperity is not simultaneous, synchronous, uniform and egalitarian, but a gradual and dynamic development process based on overall efficiency and fairness. From the practical results, the common prosperity of all people means that the whole people share the fruits of modernization in an all-round and all-round way. In the final analysis, it is to realize the all-round development of people and the all-round progress of society. The common prosperity of all people requires not only solving the problem of wealth creation and distribution, but also bringing all people into the system of wealth creation and civilization sharing equally, reflecting a modern concept of civilization.

three

The essence of modernization is human modernization. Marxism holds that man, as a kind of conscious quasi-existence, is the unity of natural existence and social existence, material existence and spiritual existence. "Man’s free and all-round development" requires individuals to "possess their own all-round essence", that is, man’s naturalness and sociality, materiality and spirituality are highly unified. Marx’s universal law on the development of human society generally reveals the trend and trend of human modernization and provides scientific guidance for Chinese modernization. Chinese civilization has always attached importance to people’s spiritual life, not only pursuing ample food and clothing to enrich Qiang Bing, but also attaching importance to personal dignity and inner cultivation, and emphasizing "knowing etiquette in granary, knowing honor and disgrace in food and clothing". As a form of socialist modernization, Chinese-style modernization inevitably requires people to gradually realize their freedom essence through labor, so as to achieve the coordination and unity of material and spiritual needs, natural and social needs. Material wealth and spiritual wealth are the fundamental requirements of socialist modernization. "People are essentially cultural people, not ‘ Materialization ’ People’s yearning for a better life is not only the pursuit of material things, but also the pursuit of happiness index, interpersonal relationship, spiritual life and other higher levels and the understanding of the meaning of life. Chinese-style modernization requires promoting Socialism with Chinese characteristics as a whole.On the basis of the overall layout of "Five in One", we should correctly handle the relationship between material civilization construction and spiritual civilization construction from a dialectical, comprehensive, systematic and coordinated point of view, promote the coordinated development of material civilization and spiritual civilization, constantly enrich people’s material world and spiritual world with highly abundant material wealth and spiritual wealth, overcome the disadvantages of the one-dimensional development of western modernizers, promote the all-round enrichment of things and the all-round development of people, and show the world a brand-new look of socialist modernization.

four

From the ideological source, the modernization of "harmonious coexistence between man and nature" is rooted in China’s excellent traditional ecological culture, and inherits and develops philosophical ideas such as "harmony between man and nature" and "Taoism and nature". It also inherits and develops the Marxist view that nature is man’s inorganic body, overcomes the traditional thinking limitation of "dichotomy between subject and object" and "binary opposition" in the West, and walks out of a civilized harmony different from the western modernization model at the expense of plundering and destroying nature. General Secretary of the Supreme Leader pointed out that nature is the mother of life, and man and nature are the community of life. To promote the harmonious coexistence between man and nature, the premise is to deal with the relationship between good people, nature and society. From the perspective of historical materialism, man, as an organic part of nature, "belongs to and exists in nature". At the same time, man is a kind of existence with subjectivity, initiative and creativity. The essence of man lies in his sociality, that is, he realizes his free and all-round development and social civilization progress through social practice. Therefore, man, nature and society are a kind of "trinity" interactive remodeling relationship. The modernization of "harmonious coexistence between man and nature" is a profound grasp of "man — Nature — On the basis of social harmony,From the height of the sustainable development of human civilization, a new form of harmonious and symbiotic civilization has been constructed, and a "golden key" to solve the problem of alienation between man and nature has been found, which provides a brand-new scheme for human modernization and contributes valuable wisdom to the development of human civilization. In the new journey, it is necessary to adhere to the principle of giving priority to conservation, giving priority to protection and giving priority to natural restoration, maintaining ecological justice and advocating ecological ethics, promoting the realization of higher quality, higher level, fairer and more sustainable development, and meeting the people’s growing needs for a better life and a beautiful ecological environment, so as to surpass the development model of traditional industrial civilization, that is, pollution first and then treatment, and build a life community in which man and nature coexist harmoniously.

five

Taking the road of peaceful development is the correct conclusion drawn by the Communist Party of China (CPC) from the objective judgment of history, reality and future, and it is the organic unity of ideological self-confidence and practical consciousness. In the development of civilization for more than 5,000 years, the Chinese nation has been pursuing and inheriting the firm concept of peace, harmony and harmony. Loving peace and pursuing harmony is the consistent cultural character of Chinese civilization. Kindness, good neighborliness and harmony constitute the cultural background of the Chinese nation’s foreign exchanges. The Communist Party of China (CPC) has always been concerned about the future and destiny of mankind from the perspective of the world, and correctly understood and handled the relationship with the outside world from the general trend of human development, the general pattern of world changes and the great history of China’s development, so as to seek happiness for the people of China, rejuvenation for the Chinese nation, progress for mankind and harmony for the world. China not only emphasizes independence and self-reliance, but also pays attention to opening to the outside world and win-win cooperation. He firmly stands on the side of human civilization and progress, vigorously advocates the Five Principles of Peaceful Coexistence, and formally writes "taking the road of peaceful development" into party constitution and the Constitution, opening up a brand-new road from peace to modernization. Taking the road of peaceful development, as an important feature of Chinese modernization, comes from the ideological tradition of Chinese civilization’s kindness to neighbors and harmony with all nations, and is based on the equal exchange and dialogue between Chinese civilization and world civilization. Since the 18th National Congress of the Communist Party of China, the General Secretary of the Supreme Leader has repeatedly advocated to carry forward the common values of peace, development, fairness, justice, democracy and freedom of all mankind, establish a civilized concept of "equality, mutual learning, dialogue and tolerance" and promote the building of a community of human destiny.In the process of promoting its own development, China is also actively fulfilling its international obligations, providing new opportunities for the world with the new development of China, embarking on a modern road of peaceful development with China characteristics and leading the healthy development of human civilization.

Chinese-style modernization has broken through the limitations of western capitalist civilization, is a powerful response to such erroneous views as "the superiority of civilization", "the conflict of civilization" and "the hegemony of civilization", enriches human’s understanding of the regularity of civilization development, and is a major innovation in the theory and practice of world modernization. Chinese-style modernization, based on the dimension of civilization communication of historical materialism and the logic of human civilization progress, has injected strong vitality and vigor into the process of world modernization with its unique world vision and broad civilization power.

(Author: Han Meiqun, a researcher at China Geo University Sub-center, Socialism with Chinese characteristics Theoretical System Research Center, Hubei Province)

Many netizens left messages to see Changan UNI-V iDD, and it came today. The following small series will tell you in detail.

First of all, from the appearance, the head of Changan UNI-V Zhidian iDD looks very solid and sporty. The headlights are very cute and highly recognizable. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, delayed closing and so on. Coming to the side of the car body, the car body size is 4720MM*1838MM*1435MM, and the car body looks very full with large-sized thick-walled tires, which is eye-catching. Looking back, the overall shape of the rear of the car echoes the front face, and the taillights give people a very round feeling, which is very simple.

In terms of interior, the interior of Changan UNI-V Zhidian iDD presents a simple design style, which is consistent with the positioning of the car. The steering wheel shape of the car is eye-catching, and it is made of imitation leather, which looks a little more delicate. From the central control point of view, the car is equipped with a young touch-sensitive LCD central control screen, which makes the interior style impressive and the details are still in place. The interior feels good. Let’s take a look at the dashboard and seats. The dashboard design is remarkable and eye-catching. The car adopts imitation leather seats, which are wrapped in place, with exquisite materials and comfortable ride.

In terms of configuration, Changan UNI-V Zhidian iDD is equipped with driving mode selection, remote control key, Bluetooth key, interior atmosphere light, traction control (ASR/TCS, etc.), original factory interconnection/mapping and other configurations.

Do you have a lot of ideas after reading today’s story? The model class introduced today is the most considered class when many people buy their first car, mainly because the size of this class is moderate and the price is reasonable.

1905 movie network news Directed by,, starring,,,, starring, and special film release director’s special feature, fully revealing this extreme creative "movie madman". Real-life shooting checks at every level, strives for truth with desperate pursuit, and the lines and expressions fit perfectly … … Every mirror, every person, wherever he goes, pursues the ultimate, and in the delicacy, generate has strong vitality, which stimulates the senses fiercely. As the third part of the "Burning Heart Series", the film Across the Furious Sea also strives to explore love and crime in family of origin more deeply and directly attack the complex three-dimensional human nature. The film will be released nationwide on November 25th, and the pre-sale has been started.

"Madman Director" Cao Baoping greedily created Bo Huang’s evaluation that the director is a wolf in China’s film.

The film Across the Furious Sea, based on a murder case of a girl, cuts open the dark humanity hidden behind two groups of families, and the soul inquiry between good and evil is filled with crime and punishment, love and hate. Today, the film released the director’s special edition, revealing the desperate "madman" side of Cao Baoping’s creation. Cao Baoping reveals "he has an extreme hobby of making", with solid and vivid story text, delicate and true performance emotions and strict and thorough live shooting. Every step is made to be "cruel" to the extreme with the strong vitality of generate, so that the audience can feel the emotional power like a storm.

Every shot is a greedy creative journey for the director. On the shooting set, the director changed into a "movie madman" and strived for perfection everywhere. The "work madman" personally went to the fishing boat for real-life shooting, and seasickness also insisted on the whole process; "Real Madmen" shot for life, Bo Huang, Youhao Zhang and the subway staged a close collision, and Bo Huang ridiculed that "the director is sometimes unreasonable and human"; The "detail madman" has to control the details of the performance to reach every expression. In the face of the powerful actor Bo Huang, the director will also carefully buckle the rhythm of his lines and expressions, laughing that "expressions are also words"; "NG Madman" is always demanding higher standards, with nine NG shots at an altitude of 50 meters, eight shots in the water and three days in the sea, constantly demanding the characters’ hearts, just to fully reflect the despair and suffocation of the characters … … Actor Bo Huang praised the filming operation of the director’s "Crazy Extreme". "Only this greed can make Cao Baoping a wolf in China’s movies. At least ten directors like Cao Baoping can make China’s film genre solid and rich enough."

In addition, the director also revealed in the special edition that the film is by no means a simple revenge film. Although there are intense plots and visually exciting scenes in the film, the film still hopes to explore love and crime in family of origin from the parent-child relationship between the suspect and the victim, trying to dig more complicated human nature possibilities.

Cao Baoping’s extreme enthusiasm infected the actors to go to explore the true nature of human nature in two directions.

Undoubtedly, Cao Baoping is a unique director in China today. As a leading figure in Chinese-language crime movies, his (2008), (2015) and (2016) films are all masterpieces with high marks, which have been sought after by everyone as classics. Because the main actors who directed many films won heavyweight awards at domestic and foreign film festivals, they were even named "the best actor manufacturing machine" by the media.

The "madness and ferocity" created by director Cao Baoping also infects every actor. In the performance, the director will make the actors deeply immersed in the high emotions of the characters, constantly draining the possibility of performance and giving them a great psychological impact. Director Cao Baoping is also very satisfied with the actors’ ultimate performance, saying that "all emotional collisions are crazy to the extreme." Starting from realism, approaching the role to examine its living state, the true nature of human nature emerges in the painful desperate situation. This makes Cao Baoping’s films present a spectacle ecology of coexistence of coldness and ardor, and interaction of drama and plainness, forming its own unique temperament type.

The film Across the Furious Sea is directed and written by Cao Baoping, co-written, starring Bo Huang and Zhou Xun, starring Zu Feng, Youhao Zhang, Zhou Yiran, Yan Bei and Sun Anke, and featuring NI YAN and Wang Xun. It will be released nationwide on November 25th.

Recently, actor Bao Beier exposed himself as the "king of bad movies" in a public interview, which quickly triggered a heated discussion among netizens. # Bao Beier # Entertainment # Gossip # Star # Hotspot

Bao Beier, an actor who once became famous for his comic role, has frequently appeared in some films with poor reputation in recent years, which makes many fans feel confused and disappointed. Is his self-disclosure a helpless move or a form of compromise? This issue is not only related to Bao Beier’s personal career choice, but also reflects the various difficulties of the current film and television industry.

Phenomenon review

Bao Beier’s self-exposure as the "king of bad movies" is undoubtedly a frank reflection on his career. In the interview, he said that although he has been trying to choose a good script, the final works are not always as expected. This phenomenon is not an isolated case. Many actors will face similar choice problems after becoming famous. On the one hand, they hope to take high-quality works and improve their artistic level; On the other hand, market demand, investor pressure and personal livelihood considerations often force them to make a trade-off between quality and quantity.

The collision of views of public opinion

For Bao Beier’s self-exposure, public opinion presents two completely different voices. Some people think that as a public figure, Bao Beier should be responsible for his own works, and should not sacrifice his artistic pursuit for short-term benefits. They believe that actors should have higher professional ethics and choose works that can convey positive energy and have artistic value. Others hold a more tolerant attitude, thinking that in the current highly competitive entertainment industry, actors are under great pressure to survive and sometimes have to make compromises. After all, not every project can guarantee success, and not every attempt can be recognized by the audience.

Deep-seated cause analysis

Bao Beier’s self-exposure actually reveals a common problem in the film and television industry: the contradiction between commercialization and artistry. With the influx of capital, many film productions pay more and more attention to the box office revenue, while ignoring the artistic and cultural connotation of the works. This has led to the proliferation of some shoddy films in the market and even affected the healthy development of the whole industry. In addition, the rise of the network platform also makes the content production more diversified, but it also brings the problem of uneven quality.

Educational significance and values

From Bao Beier’s self-exposure, we can see an important educational significance: as a creator, we must stick to our original intention and constantly improve our professional quality. At the same time, the audience should also treat each work rationally and give more understanding and tolerance. After all, every film is the result of the joint efforts of the team, which contains the sweat and hard work of many people. We can’t totally deny an actor’s efforts just because one or two works are not satisfactory.

Positive effects and potential risks

Bao Beier’s frank attitude won the understanding and support of some audiences, which also won some positive comments for him. However, such self-exposure may also bring negative effects, such as damaging personal image and even affecting future job opportunities. Therefore, how to find a balance between keeping the truth and protecting their own interests is a problem worthy of consideration by all artists.

Summary and appeal

In a word, Bao Beier’s exposure of "the king of bad movies" is not only his personal reflection, but also a warning to the present situation of the whole film and television industry. In this challenging era, we need more excellent works to enrich people’s spiritual life, and we also need a more rational audience to support those who really work hard. Let’s look forward to a healthier and more prosperous film and television environment!

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