夜上海娱乐地图

　　Beijing, March 21st (Reporter Zhang Ni): More than 300 million people have sleep disorders, the incidence of insomnia among adults is as high as 38.2%, and the sleep duration of over 90% primary school students is not up to standard … …

　　In recent years, high-quality sleep seems to have become a luxury for many ordinary people. What is even more worrying is that sleep problems are no longer a unique worry for adults.

　　On March 21st, when World Sleep Day approaches, "How to have a good sleep" has once again become a topic of public concern.

　　More than 300 million people have sleep disorders, and adults and teenagers are "sleep-deprived"

　　Pupils sleep for 10 hours every day; Junior high school students 9 hours; 8 hours for high school students; The average daily sleep time of adults is 7-8 hours.

　　The above sleep time is "Healthy China Action (2019— The "national standard" determined in 2030). However, in real life, the sleep quality of China residents is worrying.

　　The White Paper on Exercise and Sleep in 2021 recently released by China Sleep Research Association and other institutions shows that there are over 300 million people with sleep disorders in China.

　　Earlier, the results of a sleep survey released by the research society showed that the incidence of insomnia among adults in China was as high as 38.2%.

　　In addition to adults, the problem of "lack of sleep" among teenagers is becoming more and more obvious.

　　China National Mental Health Report (2019— 2020) mentioned that the phenomenon of lack of sleep among teenagers in China continues to deteriorate, with 95.5% of primary school students, 90.8% of junior high school students and 84.1% of senior high school students failing to reach the standard.

　　Teenagers’ lack of sleep is mainly reflected in two aspects: first, the proportion of sleeping less than 8 hours on school days has increased by 1 percentage point. In 2009, 47.4% of teenagers slept for 8 hours or more on school days, and in 2020, this proportion was only 46.4%; In 2020, the average sleep time of teenagers is 7.8 hours, which is 0.3 hours lower than that in 2009.

　　Second, the length of sleep on school days shows a downward trend with the increase of grades, and the phenomenon of making up sleep on weekends shows the differentiation of school segments. Compared with more than ten years ago, in 2020, the average sleep duration of teenagers in all academic periods showed a downward trend. The average sleep duration in primary and junior high schools decreased by about 40 minutes, and that in senior one and senior two decreased by 10 to 20 minutes. The average sleep duration of primary school students on weekends is reduced by about 12 to 25.2 minutes, by about 20 minutes in the first and second grades, and by 40.2 to 51.3 minutes in the third and high schools.

　　"The World Health Organization has conducted a survey on sleep disorders around the world, and the incidence rate is 27%. We have exceeded 10%, indicating that the problem of sleep disorders in our country is still quite prominent." Guo Xiheng, director of China Sleep Research Association and director of Beijing Chaoyang Hospital Sleep Medicine Center affiliated to Capital Medical University, said.

　　Who stole your sleep?

　　Sleep disorders belong to a group of diseases. According to the international classification of sleep diseases, there are dozens of sleep disorders caused by external or internal factors. Those who can’t sleep, can’t wake up and can’t sleep well are all sleep disorders.

　　Guo Yuheng analyzed that if there is a sleeping environment at night, lying in a comfortable bed and having a desire to sleep, wanting to sleep but not sleeping is called insomnia, but in the same time period and environment, wanting to sleep but insisting on not sleeping is called sleep deprivation.

　　"In recent years, the number of people deprived of sleep has increased significantly, which is related to lifestyle, such as the wide application of mobile phones." Guo Yuheng said.

　　Take teenagers and children as an example. Earlier, the "White Paper on the Sleep Index of Teenagers and Children in China in 2019" released by the China Sleep Research Association showed that the three major factors affecting children’s sleep were academic pressure, playing mobile phones or computers, and parents failing to set an example; Among the children with poor sleep, 41.9% will touch TV, mobile phone and computer before going to bed, and about 67% of parents will often play mobile phone or computer in front of their children.

　　According to Guo Xiheng’s analysis, China has a large population, a wide geographical area and quite different lifestyles, so the probability of sleep disorders is not completely average.

　　"My clinical experience is that the incidence of sleep disorders in cities is greater than that in rural areas, which has a lot to do with the fast pace of life and stress. People with high education level have a higher proportion of sleep disorders. In addition, the incidence of sleep disorders in women is higher than that in men. " He said.

　　What worries experts is the sleep disorder faced by young people. Guo Xiheng told reporters that twenty or thirty years ago, there were very few young people in the hospital, but now there are many. He said that young people have high sleep ability and high sleep regulation ability, but because of this, people tend to ignore their sleep problems.

　　The country shot! Reduce the occurrence of sleep problems among adults, primary and secondary school students.

　　The emergence of an army of insomnia has also attracted the attention of the national level.

　　"Healthy China Action (2019— In 2030), it is specifically mentioned that medical institutions are encouraged to carry out sleep-related medical services and provide scientific sleep guidance to reduce the occurrence of sleep problems in adults.

　　In order to ensure the sleep of primary and secondary school students, the Ministry of Education has previously issued the Management Standards for Compulsory Education Schools and the Work Plan for Prevention and Control of Myopia for Primary and Secondary School Students, proposing that 10 hours of sleep should be guaranteed for primary school students, 9 hours for junior high school students and 8 hours for senior high school students.

　　Recently, the Ministry of Education also proposed to do a good job in the management of homework, sleep, mobile phones, reading materials and physical fitness of primary and secondary school students, and to hand over the sleep quality and time of primary and secondary school students to "co-governance" and bring them into monitoring and assessment.

　　The Ministry of Education proposes that in sleep management, we should draw the boundary between the family and the school, study the school’s efforts, put forward specific ways for the school to cooperate with parents, and monitor and assess to ensure that children get enough sleep, and assess according to the standard of average sleep time during the growth and physiological development of children in China.

　　"Clinical experience shows that some patients have sleep problems when they are older. Most of them have the experience of working night shifts and three shifts when they are young. Such people are more prone to insomnia."

　　Guo Xiheng emphasized that the current situation is very serious. If so many young people stay up late at night now, in a few years, they may become the new force of insomnia patients or other sleep disorders. Therefore, it is particularly important to cultivate a healthy lifestyle.

　　What should I pay attention to if I want to have a good sleep?

　　— — Sleeping appliance

　　The mattress is relatively solid, so don’t be too soft and collapse; Choose a comfortable pillow based on your own preferences, with a pillow height of about 10cm.

　　— — Sleep posture

　　It is advisable to sleep in the right lateral position; If you have pain in your limbs, you should avoid pressing the pain and lie down.

　　— — Sleep time

　　Generally, it lasts for 7-8 hours, but it should depend on individual differences.

　　— — sleep environment

　　Bedroom light should be dark, it is recommended to draw curtains; The bedroom should be cool, but not cold. For most people, 18.3℃ is the ideal temperature.

　　— — Regular schedule

　　No matter how long you slept the night before, get up at a basically fixed time as much as possible, don’t stay in bed or sleep in the cage, and don’t make a big difference on weekends; Just sleep until the next day to restore energy, don’t force the length of sleep too much; You can rest during the day, but don’t lie down or doze off.

　　— — Establish a strong connection between bedroom/bed and sleep.

　　Don’t lie in bed watching TV and playing mobile phone; Go to bed only after you feel obviously sleepy; If you can’t sleep, get up and go to another room

　　— — Avoid excessive stimulation before going to bed.

　　Stop active mental activity before trying to lie down and fall asleep for at least 1 hour; Consider learning a relaxation method and practicing it before lying down at night. (End)

In the past, China brand cars often gave people the inherent impression of being "cheap", but in recent years, with the advantage of localization, they have improved their strength in all aspects and developed rapidly. For most people, it is only the beginning to mention cars from 4S shops, and the cost of car maintenance in the later period is the big deal. So what I said today can help us save some money in the future. As for the outstanding performance of the car, please read it together.

First of all, from the appearance point of view, AION Y’s front face style looks unique and looks simple and generous. Coupled with cool headlights, it is a bit more concise and generous. The car is equipped with LED daytime running lights, automatic opening and closing, delayed closing and so on. Coming to the side of the car, the body size of the car is 4535 mm * 1870 mm * 1650 mm. The car adopts young lines, and the side of the car presents a cold design style. With large-sized thick-walled tires, it gives people a very clean feeling. In terms of the rear end, AION Y’s rear end lines are sharp, and the taillights give people a very sharp feeling, which is quite unique overall.

Sitting in the car, the interior design is avant-garde and the overall shape is remarkable. The steering wheel of the car is very simple in shape and made of leather, showing a sense of atmosphere. From the central control point of view, the car is decorated with a stylish touch-control LCD central control screen, which makes the interior style impressive and looks eye-catching. The interior feels good. Let’s take a look at the dashboard and seats. The car is equipped with a sharp dashboard, which looks very fashionable. The car adopts imitation leather seats, which are wide and thick and comfortable.

AION Y is equipped with a motor with a total power of 100KW and a total torque of 176N.m, with good acceleration, excellent cruising range and good power performance.

The car is equipped with traction control (ASR/TCS, etc.), Bluetooth /WIFI connection, cruise control, voice control, intelligent key and other configurations. The configuration is not bad, and there is no problem in meeting daily use.

I wonder if you are excited about this car introduced today? You might as well go offline to feel it more on weekends.

A history of human development is a history of civilization from "the kingdom of necessity" to "the kingdom of freedom". General Secretary of the Supreme Leader pointed out at the forum on cultural inheritance and development: "Chinese-style modernization gives Chinese civilization modern strength, and Chinese civilization gives Chinese-style modernization a profound foundation." Chinese civilization has outstanding characteristics such as continuity, innovation, unity, inclusiveness and peace, and there is a high degree of correspondence between Marxism and Chinese excellent traditional culture. The result of "combination" is mutual achievement, creating an organic and unified new cultural life, and making the new culture formed through "combination" become a Chinese-style modern cultural form. Chinese-style modernization contains a unique concept of civilization, has distinctive China characteristics, is rooted in the profound fertile soil of Chinese civilization, is based on the heavy cornerstone of socialist civilization, and is based on Socialism with Chinese characteristics’s great practice, which reconstructs the civilization prospect of world modernization, provides inexhaustible spiritual support and innovative kinetic energy for creating a new culture belonging to our era, building a modern civilization of the Chinese nation, and comprehensively promoting the great rejuvenation of the Chinese nation with Chinese-style modernization, and contributes valuable China wisdom and Chinese strength to the development of world modernization theory and practice.

one

As the basic national conditions of China and an important feature of Chinese modernization, "huge population" not only embodies the realistic logic of Chinese modernization, but also internally stipulates the essential attributes of Chinese modernization. The huge population and complex structure objectively show that the situation and tasks facing China’s overall modernization are extremely arduous and complicated. We must be prepared to deal with all kinds of difficulties, and strive for progress steadily, step by step and continuously. Marxism holds that man is the subject of social practice and the producer, creator and promoter of modernization and human civilization. In ancient China, there has always been the people-oriented thought and fine tradition of "valuing the people", "loving the people", "being close to the people" and "caring for the people". The General Secretary of the Supreme Leader emphasized that "the people are the main force of historical development and social progress" and "the people’s yearning for a better life is the goal of struggle, and relying on the people to create great historical achievements". Chinese-style modernization insists on taking the people as the center, taking meeting the people’s growing needs for a better life as the fundamental purpose, and always regards the people as the subject of creation, acquisition and sharing in building a socialist modern country in an all-round way. "Realistic people" and their social practice activities are the premise of the existence and development of social history.China’s population of more than 1.4 billion constitutes the most solid foundation and the deepest force to promote modernization. Therefore, "huge population" is an advantage and potential dialectically, and it is a majestic force to promote the modernization process. On the new journey, how to turn the potential advantage of "huge population" into realistic kinetic energy is an important problem that needs to be solved when the Communist Party of China (CPC) leads Chinese modernization. Marxist mass viewpoint and mass line provide us with important methodological guidance. The people are both the subject of practice and the subject of value of Chinese modernization. To promote Chinese modernization, we must adhere to the people’s dominant position, give full play to the people’s dominant role, fully embody the people’s will, and safeguard the people’s rights and interests. Specifically, it is necessary to adhere to the people-centered development thought, give full play to the advantages of "huge population", unite the majestic power of the people’s unity and struggle, and form a good atmosphere for joint construction and sharing.

two

From the course of the development of human civilization, modernization has common characteristics, but different countries and nations are quite different in the specific ways and objectives of realizing modernization. Western-style modernization belongs to capitalist modernization in essence, and its value goal, dynamic mechanism and specific strategy are all subject to capital and serve the best interests of a few property owners. The polarization of social class structure, polarization between the rich and the poor and political tearing have become the inevitable results of western modernization. General Secretary of the Supreme Leader stressed, "Chinese modernization has broken ‘ Modernization = Westernization ’ The myth of ". China has long held the idea of "the world is equal" and advocated the establishment of a universally prosperous "Great Harmony Society", which provided important traditional cultural resources for the contemporary theory of common prosperity. Chinese-style modernization adheres to the concept of people first and the direction of socialist modernization, and its ultimate goal is to realize people’s free and all-round development, which highlights the essential requirement of Socialism with Chinese characteristics’s "common prosperity", embodies the superiority of the socialist system, and fundamentally overcomes the internal contradictions of western capitalist modernization. From the perspective of practice subject and value subject, the common prosperity of all people is not the development and prosperity of a few people, some people, some regions or groups, but "no one can be less", which is the most vivid proof of people-centered;From the practical point of view, common prosperity is not simultaneous, synchronous, uniform and egalitarian, but a gradual and dynamic development process based on overall efficiency and fairness. From the practical results, the common prosperity of all people means that the whole people share the fruits of modernization in an all-round and all-round way. In the final analysis, it is to realize the all-round development of people and the all-round progress of society. The common prosperity of all people requires not only solving the problem of wealth creation and distribution, but also bringing all people into the system of wealth creation and civilization sharing equally, reflecting a modern concept of civilization.

three

The essence of modernization is human modernization. Marxism holds that man, as a kind of conscious quasi-existence, is the unity of natural existence and social existence, material existence and spiritual existence. "Man’s free and all-round development" requires individuals to "possess their own all-round essence", that is, man’s naturalness and sociality, materiality and spirituality are highly unified. Marx’s universal law on the development of human society generally reveals the trend and trend of human modernization and provides scientific guidance for Chinese modernization. Chinese civilization has always attached importance to people’s spiritual life, not only pursuing ample food and clothing to enrich Qiang Bing, but also attaching importance to personal dignity and inner cultivation, and emphasizing "knowing etiquette in granary, knowing honor and disgrace in food and clothing". As a form of socialist modernization, Chinese-style modernization inevitably requires people to gradually realize their freedom essence through labor, so as to achieve the coordination and unity of material and spiritual needs, natural and social needs. Material wealth and spiritual wealth are the fundamental requirements of socialist modernization. "People are essentially cultural people, not ‘ Materialization ’ People’s yearning for a better life is not only the pursuit of material things, but also the pursuit of happiness index, interpersonal relationship, spiritual life and other higher levels and the understanding of the meaning of life. Chinese-style modernization requires promoting Socialism with Chinese characteristics as a whole.On the basis of the overall layout of "Five in One", we should correctly handle the relationship between material civilization construction and spiritual civilization construction from a dialectical, comprehensive, systematic and coordinated point of view, promote the coordinated development of material civilization and spiritual civilization, constantly enrich people’s material world and spiritual world with highly abundant material wealth and spiritual wealth, overcome the disadvantages of the one-dimensional development of western modernizers, promote the all-round enrichment of things and the all-round development of people, and show the world a brand-new look of socialist modernization.

four

From the ideological source, the modernization of "harmonious coexistence between man and nature" is rooted in China’s excellent traditional ecological culture, and inherits and develops philosophical ideas such as "harmony between man and nature" and "Taoism and nature". It also inherits and develops the Marxist view that nature is man’s inorganic body, overcomes the traditional thinking limitation of "dichotomy between subject and object" and "binary opposition" in the West, and walks out of a civilized harmony different from the western modernization model at the expense of plundering and destroying nature. General Secretary of the Supreme Leader pointed out that nature is the mother of life, and man and nature are the community of life. To promote the harmonious coexistence between man and nature, the premise is to deal with the relationship between good people, nature and society. From the perspective of historical materialism, man, as an organic part of nature, "belongs to and exists in nature". At the same time, man is a kind of existence with subjectivity, initiative and creativity. The essence of man lies in his sociality, that is, he realizes his free and all-round development and social civilization progress through social practice. Therefore, man, nature and society are a kind of "trinity" interactive remodeling relationship. The modernization of "harmonious coexistence between man and nature" is a profound grasp of "man — Nature — On the basis of social harmony,From the height of the sustainable development of human civilization, a new form of harmonious and symbiotic civilization has been constructed, and a "golden key" to solve the problem of alienation between man and nature has been found, which provides a brand-new scheme for human modernization and contributes valuable wisdom to the development of human civilization. In the new journey, it is necessary to adhere to the principle of giving priority to conservation, giving priority to protection and giving priority to natural restoration, maintaining ecological justice and advocating ecological ethics, promoting the realization of higher quality, higher level, fairer and more sustainable development, and meeting the people’s growing needs for a better life and a beautiful ecological environment, so as to surpass the development model of traditional industrial civilization, that is, pollution first and then treatment, and build a life community in which man and nature coexist harmoniously.

five

Taking the road of peaceful development is the correct conclusion drawn by the Communist Party of China (CPC) from the objective judgment of history, reality and future, and it is the organic unity of ideological self-confidence and practical consciousness. In the development of civilization for more than 5,000 years, the Chinese nation has been pursuing and inheriting the firm concept of peace, harmony and harmony. Loving peace and pursuing harmony is the consistent cultural character of Chinese civilization. Kindness, good neighborliness and harmony constitute the cultural background of the Chinese nation’s foreign exchanges. The Communist Party of China (CPC) has always been concerned about the future and destiny of mankind from the perspective of the world, and correctly understood and handled the relationship with the outside world from the general trend of human development, the general pattern of world changes and the great history of China’s development, so as to seek happiness for the people of China, rejuvenation for the Chinese nation, progress for mankind and harmony for the world. China not only emphasizes independence and self-reliance, but also pays attention to opening to the outside world and win-win cooperation. He firmly stands on the side of human civilization and progress, vigorously advocates the Five Principles of Peaceful Coexistence, and formally writes "taking the road of peaceful development" into party constitution and the Constitution, opening up a brand-new road from peace to modernization. Taking the road of peaceful development, as an important feature of Chinese modernization, comes from the ideological tradition of Chinese civilization’s kindness to neighbors and harmony with all nations, and is based on the equal exchange and dialogue between Chinese civilization and world civilization. Since the 18th National Congress of the Communist Party of China, the General Secretary of the Supreme Leader has repeatedly advocated to carry forward the common values of peace, development, fairness, justice, democracy and freedom of all mankind, establish a civilized concept of "equality, mutual learning, dialogue and tolerance" and promote the building of a community of human destiny.In the process of promoting its own development, China is also actively fulfilling its international obligations, providing new opportunities for the world with the new development of China, embarking on a modern road of peaceful development with China characteristics and leading the healthy development of human civilization.

Chinese-style modernization has broken through the limitations of western capitalist civilization, is a powerful response to such erroneous views as "the superiority of civilization", "the conflict of civilization" and "the hegemony of civilization", enriches human’s understanding of the regularity of civilization development, and is a major innovation in the theory and practice of world modernization. Chinese-style modernization, based on the dimension of civilization communication of historical materialism and the logic of human civilization progress, has injected strong vitality and vigor into the process of world modernization with its unique world vision and broad civilization power.

(Author: Han Meiqun, a researcher at China Geo University Sub-center, Socialism with Chinese characteristics Theoretical System Research Center, Hubei Province)

Many netizens left messages to see Changan UNI-V iDD, and it came today. The following small series will tell you in detail.

First of all, from the appearance, the head of Changan UNI-V Zhidian iDD looks very solid and sporty. The headlights are very cute and highly recognizable. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, delayed closing and so on. Coming to the side of the car body, the car body size is 4720MM*1838MM*1435MM, and the car body looks very full with large-sized thick-walled tires, which is eye-catching. Looking back, the overall shape of the rear of the car echoes the front face, and the taillights give people a very round feeling, which is very simple.

In terms of interior, the interior of Changan UNI-V Zhidian iDD presents a simple design style, which is consistent with the positioning of the car. The steering wheel shape of the car is eye-catching, and it is made of imitation leather, which looks a little more delicate. From the central control point of view, the car is equipped with a young touch-sensitive LCD central control screen, which makes the interior style impressive and the details are still in place. The interior feels good. Let’s take a look at the dashboard and seats. The dashboard design is remarkable and eye-catching. The car adopts imitation leather seats, which are wrapped in place, with exquisite materials and comfortable ride.

In terms of configuration, Changan UNI-V Zhidian iDD is equipped with driving mode selection, remote control key, Bluetooth key, interior atmosphere light, traction control (ASR/TCS, etc.), original factory interconnection/mapping and other configurations.

Do you have a lot of ideas after reading today’s story? The model class introduced today is the most considered class when many people buy their first car, mainly because the size of this class is moderate and the price is reasonable.

1905 movie network news Directed by,, starring,,,, starring, and special film release director’s special feature, fully revealing this extreme creative "movie madman". Real-life shooting checks at every level, strives for truth with desperate pursuit, and the lines and expressions fit perfectly … … Every mirror, every person, wherever he goes, pursues the ultimate, and in the delicacy, generate has strong vitality, which stimulates the senses fiercely. As the third part of the "Burning Heart Series", the film Across the Furious Sea also strives to explore love and crime in family of origin more deeply and directly attack the complex three-dimensional human nature. The film will be released nationwide on November 25th, and the pre-sale has been started.

"Madman Director" Cao Baoping greedily created Bo Huang’s evaluation that the director is a wolf in China’s film.

The film Across the Furious Sea, based on a murder case of a girl, cuts open the dark humanity hidden behind two groups of families, and the soul inquiry between good and evil is filled with crime and punishment, love and hate. Today, the film released the director’s special edition, revealing the desperate "madman" side of Cao Baoping’s creation. Cao Baoping reveals "he has an extreme hobby of making", with solid and vivid story text, delicate and true performance emotions and strict and thorough live shooting. Every step is made to be "cruel" to the extreme with the strong vitality of generate, so that the audience can feel the emotional power like a storm.

Every shot is a greedy creative journey for the director. On the shooting set, the director changed into a "movie madman" and strived for perfection everywhere. The "work madman" personally went to the fishing boat for real-life shooting, and seasickness also insisted on the whole process; "Real Madmen" shot for life, Bo Huang, Youhao Zhang and the subway staged a close collision, and Bo Huang ridiculed that "the director is sometimes unreasonable and human"; The "detail madman" has to control the details of the performance to reach every expression. In the face of the powerful actor Bo Huang, the director will also carefully buckle the rhythm of his lines and expressions, laughing that "expressions are also words"; "NG Madman" is always demanding higher standards, with nine NG shots at an altitude of 50 meters, eight shots in the water and three days in the sea, constantly demanding the characters’ hearts, just to fully reflect the despair and suffocation of the characters … … Actor Bo Huang praised the filming operation of the director’s "Crazy Extreme". "Only this greed can make Cao Baoping a wolf in China’s movies. At least ten directors like Cao Baoping can make China’s film genre solid and rich enough."

In addition, the director also revealed in the special edition that the film is by no means a simple revenge film. Although there are intense plots and visually exciting scenes in the film, the film still hopes to explore love and crime in family of origin from the parent-child relationship between the suspect and the victim, trying to dig more complicated human nature possibilities.

Cao Baoping’s extreme enthusiasm infected the actors to go to explore the true nature of human nature in two directions.

Undoubtedly, Cao Baoping is a unique director in China today. As a leading figure in Chinese-language crime movies, his (2008), (2015) and (2016) films are all masterpieces with high marks, which have been sought after by everyone as classics. Because the main actors who directed many films won heavyweight awards at domestic and foreign film festivals, they were even named "the best actor manufacturing machine" by the media.

The "madness and ferocity" created by director Cao Baoping also infects every actor. In the performance, the director will make the actors deeply immersed in the high emotions of the characters, constantly draining the possibility of performance and giving them a great psychological impact. Director Cao Baoping is also very satisfied with the actors’ ultimate performance, saying that "all emotional collisions are crazy to the extreme." Starting from realism, approaching the role to examine its living state, the true nature of human nature emerges in the painful desperate situation. This makes Cao Baoping’s films present a spectacle ecology of coexistence of coldness and ardor, and interaction of drama and plainness, forming its own unique temperament type.

The film Across the Furious Sea is directed and written by Cao Baoping, co-written, starring Bo Huang and Zhou Xun, starring Zu Feng, Youhao Zhang, Zhou Yiran, Yan Bei and Sun Anke, and featuring NI YAN and Wang Xun. It will be released nationwide on November 25th.

Recently, actor Bao Beier exposed himself as the "king of bad movies" in a public interview, which quickly triggered a heated discussion among netizens. # Bao Beier # Entertainment # Gossip # Star # Hotspot

Bao Beier, an actor who once became famous for his comic role, has frequently appeared in some films with poor reputation in recent years, which makes many fans feel confused and disappointed. Is his self-disclosure a helpless move or a form of compromise? This issue is not only related to Bao Beier’s personal career choice, but also reflects the various difficulties of the current film and television industry.

Phenomenon review

Bao Beier’s self-exposure as the "king of bad movies" is undoubtedly a frank reflection on his career. In the interview, he said that although he has been trying to choose a good script, the final works are not always as expected. This phenomenon is not an isolated case. Many actors will face similar choice problems after becoming famous. On the one hand, they hope to take high-quality works and improve their artistic level; On the other hand, market demand, investor pressure and personal livelihood considerations often force them to make a trade-off between quality and quantity.

The collision of views of public opinion

For Bao Beier’s self-exposure, public opinion presents two completely different voices. Some people think that as a public figure, Bao Beier should be responsible for his own works, and should not sacrifice his artistic pursuit for short-term benefits. They believe that actors should have higher professional ethics and choose works that can convey positive energy and have artistic value. Others hold a more tolerant attitude, thinking that in the current highly competitive entertainment industry, actors are under great pressure to survive and sometimes have to make compromises. After all, not every project can guarantee success, and not every attempt can be recognized by the audience.

Deep-seated cause analysis

Bao Beier’s self-exposure actually reveals a common problem in the film and television industry: the contradiction between commercialization and artistry. With the influx of capital, many film productions pay more and more attention to the box office revenue, while ignoring the artistic and cultural connotation of the works. This has led to the proliferation of some shoddy films in the market and even affected the healthy development of the whole industry. In addition, the rise of the network platform also makes the content production more diversified, but it also brings the problem of uneven quality.

Educational significance and values

From Bao Beier’s self-exposure, we can see an important educational significance: as a creator, we must stick to our original intention and constantly improve our professional quality. At the same time, the audience should also treat each work rationally and give more understanding and tolerance. After all, every film is the result of the joint efforts of the team, which contains the sweat and hard work of many people. We can’t totally deny an actor’s efforts just because one or two works are not satisfactory.

Positive effects and potential risks

Bao Beier’s frank attitude won the understanding and support of some audiences, which also won some positive comments for him. However, such self-exposure may also bring negative effects, such as damaging personal image and even affecting future job opportunities. Therefore, how to find a balance between keeping the truth and protecting their own interests is a problem worthy of consideration by all artists.

Summary and appeal

In a word, Bao Beier’s exposure of "the king of bad movies" is not only his personal reflection, but also a warning to the present situation of the whole film and television industry. In this challenging era, we need more excellent works to enrich people’s spiritual life, and we also need a more rational audience to support those who really work hard. Let’s look forward to a healthier and more prosperous film and television environment!

Finally, as a senior self-media practitioner, I sincerely suggest that you must learn to use advanced productive forces and use AI every day. It has become my working habit to use AI to generate pictures of articles, which not only helps me greatly improve my work efficiency, but also brings more traffic to my articles. I don’t think anyone, no matter how familiar you are with your business, should reject AI. Smart people have used AI tools like chatgpt, but most people in the workplace only know how to work hard, and the result is that they suffer from information occlusion. After using AI tools, you will find it very easy to start a business from the media! As long as you are willing to spend some time learning how to use it, simple operation will enable you to produce high-quality explosive pictures and texts, and it is not a dream to increase the powder by 10w+! For example, my commonly used AI tool, Simple AI, is an all-round AI creative assistant, whose functions include AI painting, literary drawing, graphic drawing, AI copywriting, AI avatar, AI material and AI design. You can generate creative beautiful pictures, anime avatars, notes on planting grass, explosion titles, activity plans, etc. with one click. Tool link (free, long press copy link to make browser experience): https://ai.sohu.com/pc/generate?. trans=030001_yljdairp

　　

　　　　　On December 11th, Russian First Deputy Prime Minister Dmitry Medvedev participated in a live TV program in the capital Moscow. Medvedev said that if he wins the Russian presidential election in 2008, he will ask Putin to be the prime minister of the Russian government. Xinhua News Agency/Reuters

　　　　Dmitry Medvedev, the 42-year-old Russian First Deputy Prime Minister, has become a figure in the spotlight since he was nominated as a "successor" by Putin. However, the Russian media recently interviewed his first teacher and learned that Medvedev was a "problem child" when he was in primary school and was dizzy when he first entered the Kremlin.

　　　　Interestingly, Medvedev and his wife, Svetlana Medvedev, have known each other for 35 years, although they are only 42 years old. It turned out that as early as the first grade of primary school, they had been "in love for life."

　　Born into an intellectual family

　　　　It is reported that the 42-year-old Medvedev was born in Leningrad (now St. Petersburg) to a scholarly family. His mother taught literature at herzen Teachers College and his father was an associate professor at the Institute of Technology.

　　　　Before the interview, Russian reporters thought that the first class teacher of Medvedev, Vera borisov Smirnova, was an old man in a flower. However, when they met, they realized that she was only middle-aged, and her beautiful blonde hair made her look younger. Vera smiled and explained, "I became the head teacher of Ji Ma (Medvedev’s nickname), a first-year student, as soon as I graduated from normal school. At that time, I was just a little girl."

　　　　At that time, Vera, who had just entered the pulpit, was very worried that parents of students would transfer their children to more experienced teachers’ classes when they saw that they were so young. Especially after learning that Ji Ma came from an intellectual family, this kind of worry is even stronger.

　　　　However, Ji Ma finally stayed in class, and whenever she recalled that experience, Vera was grateful to his parents. What surprised her even more was that Ji Ma’s mother, Yulia Winnie-Amino Funa, actually became her "assistant", and often came to school during class hours to tell children stories about artists and take them to visit museums. Vera recalled: "She was the kind of woman who was very beautiful, elegant, educated and kind-hearted."

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　　The tricky question once stumped the teacher.

　　　　Vera stressed that Ji Ma had received a good education in the first grade and could read and write well: "So I gave him a special task-finish reading a book and then tell it to my classmates." Of course, Teacher Vera had another reason to do this, because the future first deputy prime minister was a "problem boy" who knew everything. She said: "If not, he wouldn’t stay in his seat-he knew the answer to the question and immediately shouted in his seat, even if you didn’t ask him at that time."

　　　　Once, Ji Ma’s tricky question stumped Teacher Vera: What is the displacement of the legendary cruiser "Aphrodite"? Vera had to look through books and materials, and it took a lot of effort to find out the answer.

　　Invite the teacher to visit the Kremlin

　　　　According to Vera’s evaluation, Medvedev not only has high IQ, but also has high EQ. Even after he rose to the top, he still respected the first teacher until he worked in the Kremlin office.

　　　　Teacher Vera said, "We often meet in Moscow. When I called him on my mobile phone, he always suggested meeting immediately, and even had dinner together in a hotel in Moscow. At that time, he was already the director of the President’s Office. "

　　　　On one occasion, Medvedev invited the teacher to his office in the Kremlin. In the corridor of the Kremlin, Ms. Vera felt a little dizzy. "Ji Ma noticed my situation and said,’ It was the same when I first entered the Kremlin.’ "

　　　　Knowing that Teacher Vera loves photography, Ji Ma gave her a good camera. During her visit to the Kremlin, she also took some photos of her favorite students in the office of the president’s chief of staff. When we met once, Vera said to her disciples, "I am proud of you". In this regard, Medvedev just smiled. Vera proudly recalled: "Among Russian politicians, only two people invited the first teacher to their home-one was Medvedev and the other was President Putin."

　　I have known my wife for 35 years.

　　　　Interestingly, although Medvedev and his wife Svetlana Medvedev are both 42 years old this year, they have known each other for 35 years. In those days, they went to primary school in Ku Pucci, on the outskirts of Leningrad. Although they were in different classes, because of the close relationship between the class teachers, the two classes often held recreational activities together, and the two young students became inseparable friends.

　　　　Teacher Vera recalled: "By the time she was in the senior year of middle school, Svetlana had grown into a big girl with charming blonde hair and beautiful eyes … she was the most beautiful among the girls. Many boys pursued her, but she finally chose Medvedev. "

　　　　According to Vera’s words, the two were often together during recess, and at first they didn’t find that they had a good impression on each other. They got married in 1989, and they had a son, Ilya, who is 12 years old this year.

　　　　After Medvedev became the director of the Kremlin office, he took Vera home. He bought two bouquets of flowers, one for the teacher and the other for his wife, and said to her, "This is for you, my dear."

　　Medvedev, show Russia with fashion.

　　　　Before Putin came to power, Putin’s wife Lyudmila Pujingna was little known. However, as the "first lady-to-be", Svetlana Medvedeva seldom goes out with her husband on formal occasions, but she is well-known in Russia because she often participates in and organizes social charity activities alone.

　　　　Although Medvedeva, as a student, was as plain as her peers, and often wore a brown top and a black skirt, she had unique views and tastes on fashion and art. Because of this, Medvedeva has traveled to Cannes, France and Milan, Italy many times to help organize and plan Russian cultural and art exhibitions, which has been well received by the outside world. According to her friend Tatiana Mikakova, "She has made many contributions to Russian fashion and raised many designers to the world level. She usually dresses elegantly and looks very decent. "

　　　　Svetlana, 42, and Medvedev studied in the same middle school in St. Petersburg-No.305 Middle School. According to Irina Gligorovskaya, a middle school teacher who has taught them for five years, "She was a good student and a very beautiful little girl. She is well-behaved and courteous to others. She is kind by nature and easy to get along with people. This point has not changed so far. " Medvedev graduated from St. Petersburg University Law School, while Svetlana graduated from a financial college in the same city. (Xiao Lang)

Editor: Li Xiuwei

　　Although its entry-level car series is not outstanding in the Porsche family, its excellent handling pleasure makes it no less loved than Porsche’s most classic 911 car series. Recently, Porsche announced pictures of the new 09 Boxster, which will be officially launched at the 2009 Geneva Motor Show.

　　The new 09 Porsche Boxster’s front design is inspired by the slightly modified headlights and features a trapezoidal air inlet, which is significantly different from the oval hole of the current model. At the rear, the Boxster retains the original two exhaust pipes. The biggest change is the taillights, which are not only lighter and smaller than normal light bulbs, but also respond more quickly to pedals.

　　About the engine. Like the 911 facelift, the 09 Boxster will have a direct injection engine. Although its relevant data is not yet clear, looking at the power output of the engine that also uses direct injection technology, it is not difficult to guess that the power of the new Boxster will increase by about 13%, while the fuel consumption will be reduced by 15%. In line with the new 911, the Boxster’s interior will have a new look: a hard drive-based satellite navigation system, and a larger display screen.

"Old Boxster"

　　Porsche’s seven-speed drivetrain has been confirmed on the Boxster. The new 911, which will be unveiled in June 2008, is Porsche’s first model with a drivetrain. It is said to improve performance with a fast gear lever, and its economy is greatly improved. (Text/Li Xiaolei)

Toyota has accelerated the launch of new energy vehicles in 2019. At the Tokyo Motor Show in October, pure fuel vehicles were no longer visible on the booth, and many pure electric and hydrogen fuels became the protagonists. In China, Toyota has released two new models of Yize pure electric and C-HR pure electric through two joint ventures, and is constantly expanding its factory to prepare for the production of electric vehicles. According to the Tianjin Ecological Environment Bureau,Two new energy expansion projects are under construction, with a capacity of 120,000/year and 200,000/year respectively. After completion, a variety of new cars such as Yize pure electric/plug-in hybrid and Asia Dragon plug-in hybrid will be put into production.

1. FAW Toyota Tianjin Xinyi Factory

Annual capacity of new energy vehicles: 120,000

Production models: Yize pure electric, Yize plug-in hybrid, Asian dragon plug-in hybrid

Yize pure electric is the first pure electric model launched by FAW Toyota and is expected to be officially launched in May this year. The new car is not much different from the gasoline version in appearance, only in the appearance package and logo.According to the EIA information, the new carAdjustments have been made to the instrument panel, central trend, trim panel, central control panel, central display size, dial size and interior color scheme.

In terms of configuration, compared to the gasoline versionThe difference is LED headlights, multimedia display, audio, radio, reversing induction radar, tire pressure monitoring system, seat/steering wheel heating lamp, etc., the overall change is not big. In terms of power, Yize pure electric uses a motor with a maximum power of 150kW and a maximum torque of 300N.mThis figure exceeds that of many competing joint ventures in the Mitsubishi Qizhi EV, Honda VE-1 and Kia KX3 EV.The battery energy density used in this vehicle is 131Wh/kg, and the power consumption is only 13.1 kWh/100km.

In addition to the pure electric version, Yize will also launch a plug-in hybrid version, and the planned production capacity of 66,040 vehicles/year, which is the main product of the factory in the future. FAW Toyota’s existing models, only the previous generation of Corolla launched the PHEV version. Since Yize and Corolla are similar in positioning, they are both entry-level products. It is expected that Yize PHEV will also use the same 1.8L hybrid system, which will greatly improve the starting speed and fuel consumption performance.

At present, the new factory line is also putting into production FAW Toyota’s flagship car, the Asian Dragon, with 2.0L self-priming, 2.5L self-priming and 2.5L hybrid three kinds of power. The Asian Dragon will add plug-in hybrid models, with an annual production capacity of 44,000 vehicles. Toyota recently released a new RAV4 PHEV version overseas. It is expected that the domestic Asian Dragon PHEV will use the same 2.5L PHEV system. The power is stronger than the current 2.5L gasoline-electric hybrid version, and the fuel consumption is expected to be lower than 3L/100km.

2. The new factory in Tianjin

Annual capacity: 200,000

Production model: new pure electric

In early March, FAW Toyota was revealed to be building a new new energy vehicle factory with a planned annual production capacity of 200,000 vehicles, which will be put into production of new pure electric vehicles. According to former FAW Toyota insiders, FAW Toyota has been accelerating the introduction of new products based on Toyota’s TNGA architecture in recent years, and the main task of the original factory is to meet the needs of this part of the production capacity. The new models that will be put into production in the new factory in the future will not be limited to the concept of Toyota’s TNGA architecture, but will be put into production based on electrified platform products, and more than one.

According to Toyota’s global strategy, 10 pure electric vehicles will be launched one after another from 2020, six of which are global models based on the e-TNGA architecture. For the Chinese market, Toyota has also said that it will launch 10 electrified products by 2025. At present, the production capacity of the two joint ventures is close to saturation, and new factories/production lines are urgently needed to meet the production capacity of these new models. In addition, some industry experts speculate that the new factory may put into operation the pure electric vehicles developed by Toyota and BYD.

1905 movie network news On September 19, he forwarded the promotional materials of the new work on Weibo, saying that "good things come in pairs when forwarded."

Directed by He Wang Wei, "Good Things Come in Doubles" gathers a group of actors such as Zhang Xiaofei, Lin Shuang, a top university student played by Zhang Xiaofei, who experiences a series of life changes such as pregnancy, divorce, and returning to the workplace, and finally harvests career development and beautiful love.

In the materials forwarded by Deng Chao, it is also clearly indicated that "Good Things Come in Doubles" will be available to the audience from September 19.