Jolin Tsai’s recipe has been widely exposed, and it is thin and never stained with oil, salt, and sugar (picture)

　　On November 30 local time, Taiwanese singer Jolin Tsai held a "Unique Dance" concert in Silicon Valley, USA. The passionate performance of singing and dancing brought a festive atmosphere to the local Chinese community. Posted by China News Agency, photographed by Chen Gang

　　Next weekend (December 20) at 8 pm, Jolin Tsai’s Chengdu solo singing will start at the provincial gymnasium. What kind of diet and habits does the beautiful and bumpy Jolin Tsai use to be energetic on the stage? What mysteries are hidden in the "Diva Recipe" of the "Asian Dancer"?

　　Dinner 1: Slimming Dinner – scalding cabbage with boiling water

　　Jolin Tsai is the company’s favorite "good baby", and taking her to do publicity can’t save any effort. On the plane, she hides in the business class and sleeps alone, without anyone to accompany her; she stays in a hotel, does not eat supper at night, does not soak in bars, and throws a laptop in the room, she can not go out for a few days; the three-meal menu does not even need to turn her mind, and what is called into the room is the "old three" forever – boiling water, boiling vegetables, white rice, steamed siu mai or shrimp dumplings.

　　Dinner 2: If you want to be thin, you can’t get oil, salt and sugar.

　　Jolin Tsai’s nutritionist had warned her that if she wanted to lose weight, she should not be stained with oil, sugar, or salt. To Jolin Tsai, her favorite cakes, French fries, and ice cream were like poisonous insects, snakes, and ants. It was already a big sin to occasionally eat a dry-fried steak without oil! Wherever she went, she had no access to delicious food.

　　Dinner 3: Special Slimming Hot Pot

　　Once, when I was late at work, everyone called Jolin Cai to go to a hot pot restaurant to eat Sichuan mandarin duck pot. The staff were all chewing heartily, but she was the only one sitting in the corner, facing a pot of boiled water that was "specially" prepared for her, not even tomatoes, green onions and monosodium glutamate, and rinsing vegetables piece by piece. Seasoning? Of course not, there is too much oil and sugar in it, which is unqualified! Just eat it after rinsing.

　　Big meal 4: lose weight quickly with biscuits and vegetables

　　Six years ago, Jolin Tsai was "forced" to lose weight rapidly. She ate very few low-calorie biscuits and vegetables every day. Her gastrointestinal system was seriously disordered, and she almost suffered from anorexia. She had to turn to "nutritional recipes". "I already eat a lot more than before!" Cai Yilin counted, "At least, I can eat meat now!" (Reporter, Ren Hongwei)

Editor in charge: Li Dan