China in Spring: In early spring and February, cherry blossoms dance and rape are dyed all over the ground.

  Cctv news: Spring returns to the earth, and everything is renewed. At this time of year, peach blossoms and willow greens, singing and dancing, and spring steps from south to north. Cherry blossoms are flying on the Songjiang mine site in Shanghai, Luoping in Yunnan is golden everywhere, bougainvillea in Haikou, Hainan is dazzling, and Shili cherry blossoms in Zhangping, Fujian are blooming all over the mountain. Come and enjoy the beautiful scenery together.

  Shanghai Chenshan Botanical Garden: In early spring and February, the cherry blossom dance pit site became a garden.

  In Chenshan Botanical Garden in Songjiang, Shanghai, it is warm and cold in early spring and February, and the grass is not yet green. Cherry blossoms take the lead in bringing spring. Thousands of Hejin cherry blossoms have blossomed one after another, and the cherry blossom avenue with a length of more than 600 meters has reached the most romantic season of the year. Pink cherry blossoms are covered with branches, like clouds, and walking among them is like walking into a pink dream tunnel.

  Chenshan was a quarry 20 years ago, and half of the stones on the hill have been cut off. It was once a mine site with serious soil erosion and serious vegetation degradation, and now it has turned into a beautiful urban garden. As a mega-city with a population of 24 million, Shanghai, with an inch of land, eliminated more than 500 backward enterprises through planning and land consolidation last year, took out 400 square kilometers of land and built 21 country parks. These country parks can not only purify the air, conserve water and prevent land loss, but also provide more choices for citizens to go hiking.

  Rapeseed Flower Sea in Luoping, Yunnan: Rapeseed is dyed all over the ground like a dream and a poetic spring breeze.

  In Luoping County, Yunnan Province, which is famous for its rape flower sea, 800,000 mu of rape flower fields are endless. Since the spring, there has been plenty of rain here, and rape has grown well. Even today, it is a rainy day, but although we can’t see the bright spring, we can appreciate the unique flavor of the sea of rape flowers in the fog.

  It is located in the mountainous area, and the fields are reclaimed by the mountains and stepped up, forming a unique terraced rape flower sea. The golden rape blossoms and unique geographical environment attract many tourists at this time of year, which also brings a lot of changes to the local area.

  Ao Liqiong, a villager in Shaodai Village, Luoping County, used to work in other places. Two years ago, she returned to the village to plant rapeseed. At the same time, she opened a farmhouse to entertain tourists who came to watch rapeseed. Now she doesn’t have to travel far, but her income is higher than before. In the village, more than 10 people have returned to their hometowns to start businesses like him. Rape series industry has also become a local pillar industry, taking the villagers on the road to becoming rich. Look at this golden land, this year is another bumper harvest year.

  Haikou Binhai Park, Hainan: a city with red clover and red pistil.

  In the Binhai Park in Haikou, Hainan, clusters of colorful bougainvillea bloomed in the spring, and citizens and tourists strolled in the sea of flowers, letting the sea breeze brush their faces and feel the warm spring in the south. There are nearly 90 thousand bougainvillea plants and more than 110 varieties here. During the holidays, it receives tens of thousands of citizens and tourists every day.

  Bougainvillea bougainvillea was called bougainvillea in ancient times. It can blossom all year round. The poet Shu Ting once wrote: As long as there is sunshine all the year round, spring, summer, autumn and winter are your flowering periods. Bougainvillea symbolizes the spirit of enthusiasm, perseverance and indomitable spirit. In 2013, it was designated as the flower of Hainan Province, and the colorful bougainvillea also made the enthusiasm of the tourist island more intense. With the increasing market demand for bougainvillea, the bougainvillea economy has also taken shape. In 2016, the number of bougainvillea planting enterprises in Hainan increased from 27 to 56, and the number doubled.

  Taiwan Province Farmers Pioneer Park, Zhangping, Fujian: Shili Cherry Blossom Mountain is full of tea, green cherry blossoms are red and spring is strong.

  Ten thousand mu of tea garden is full of cherry blossoms. In the Taiwan Province Farmers Pioneer Park in Yongfu Town, zhangping city, Fujian Province, more than 100,000 early spring cherry blossoms are blooming along the winding path on the lush tea mountain. From the air, they look like ribbons wrapped around the green tea mountain.

  Yongfu Town’s geographical and climatic conditions of high cold, high humidity and high altitude are very similar to those of Alishan Mountain in Taiwan Province. It belongs to a high-quality tea producing area, especially suitable for planting alpine tea in Taiwan. As early as 1996, Taiwan compatriots took root in this kind of tea, so it has the reputation of "Alishan Mountain in the Mainland". At present, Yongfu Town has more than 500 resident Taiwanese businessmen, planting more than 55,000 mu of Taiwanese alpine tea and 20,000 mu of Tieguanyin, with an annual output value of more than 600 million yuan, making it the most concentrated and largest alpine tea production base for Taiwan Province tea farmers to invest in the mainland. Since the beginning of spring, after several spring rains, the tea tree is growing vigorously, and this year’s spring tea will usher in a bumper harvest.

  In addition to planting tea, since 2006, Taiwan compatriots have also interplanted cherry blossoms in tea gardens. Today, there are more than 150,000 cherry blossoms planted here, with as many as 42 varieties. Yongfu Town from January to March every year is a magnificent scene of "ten miles of cherry blossoms blooming all over the mountain". Only during the Spring Festival holiday this year, more than 270,000 tourists came here to enjoy the flowers.

After the age of 30, there are five differences between runners and non-runners. What kind are you?

A few days ago, I talked with my friends about the changes over the years. Many people talked about the reunion after graduation, and the most amazing ones were the old classmates.Changes in figure.

When I was studying, I was full of energy, including physical education class, sports fields and various ball games. When I was young, my basic metabolism was also strong. Even if I had enough food every meal, I would still worry about my thin figure. Girls still have collagen all over their faces even without expensive skin care products.

After the age of 30, whether it is career or health, it will be a turning point in life.It may not take three or five years for people to pull out an insurmountable gap.

Running and not running are two completely different lives. What’s the difference in five years?

First of all,The body will be very different.

After the age of 30, the metabolism slowly decreases.About 5% to 10% every ten years.This means that even if you eat as much as you used to, you will gradually get fat. Some people say that drinking water will make you fat, and many factors are due to the decline of basal metabolism.

If you don’t exercise, with eating, drinking and having fun, many middle-aged people will unconsciously gain weight, and soon you will find that the middle-aged image is possessed, which will naturally look greasy.

On the contrary,If you can keep your exercise habits and run regularly, you can make up for the decreased basal metabolism.At least you won’t get fat so soon. You can still maintain your youthful image at the reunion 10 years after graduation. Even some friends who like fitness can practice mermaid line, vest line, peach hip and unicorn arm. This figure is really enviable.

Second, the obvious advantages of physical fitness.

After the age of 30, the secretion of growth hormone decreases. If we lack a certain intensity of exercise in our lives, our skeletal muscle will decrease by 1% to 2% every year.

The best medicine to fight aging is to keep exercising.People who run regularly have good cardiopulmonary function, tight muscles and well-proportioned figure.

Many people feel that after running for a period of time, they become less tired. In fact, this is the performance of improving their physical fitness.

The body is the capital of the revolution. The better the physical fitness, the less likely it is to get tired.When we are tired, our brain will be deprived of oxygen, and we will yawn uncontrollably. This is that our body is helping you to increase your oxygen intake.

And running can improve people’s aerobic capacity, so that the body will never lack oxygen and be full of vitality.

Under the heavy study burden and work pressure, running is the best choice if you want to keep your body full and your brain awake.

Third, the difference between face value and temperament

After the age of 30, with the growth of age, the skin gradually relaxes, and the face value will also drop greatly. I have been working in front of the computer for a long time, hunched unconsciously, keyboard player, and temperament gradually declined.

For people who insist on running for a long time, due to sweating every day and expelling toxins from the body, the skin will become tight, smooth and elastic, and people who lose their facial features will become more stereoscopic.

If you don’t exercise, you can’t enjoy the benefits of exercise. With the growth of age, the aging speed of the body will also accelerate, and the function will also decline rapidly.

Running may not have an immediate effect on your appearance, but if you keep running, you will feel happy and confident. Every time you finish running, you will sweat profusely and take a cold bath, feeling as if you have become lighter and better.

In the long run,Running regularly helps to shape your body.And a good figure is the embodiment of self-discipline. I think you will become more and more confident because of your appearance, and self-confidence will bring you a unique temperament.

Fourth, the difference of state

Runners tend to be more self-disciplined, such as going to bed early and getting up early, eating properly and exercising regularly. Because you want better exercise effect, besides the necessary running training, you need to adjust your daily diet, exercise habits and work and rest habits.

On the contrary, people who don’t exercise are not necessarily wasting their time, but they often show indulgence and laziness in their diet and living habits: playing mobile phones, indulging in games, staying up late and so on.

After a few years, the pressure of life and work will make people bow their heads. If you feel mental stress for a long time, your state will become low and your eyes will gradually dim. People who insist on running can release pressure and collect positive energy during exercise, and their mood is still full, their eyes are still transparent and their vitality is still the same.

After all, there is a big difference between running and not running, whether it is health index or mental outlook. So what kind of person would you choose to be?If you want to change yourself, you might as well start now!

After running, what do you think is different from your peers?

The Shanghai Scenic Area became popular due to the "heart black", and the ordinary bottle of water was sold for 20 yuan, and the tyrants dare not go.

The Shanghai Scenic Area became popular due to the "heart black", and the ordinary bottle of water was sold for 20 yuan, and the tyrants dare not go.

Shanghai is a modern city with a high popularity in my country. Many young people who pursue their dreams have gathered here, and many financial leaders have gathered. Therefore, it has also become a place where many people yearn for.

Therefore, many people do not work hard here, but also want to come here to see the feeling of big cities, so this year attracted countless people to travel here, but among many tourist scenic spots, there is a special one specially The existence, it became popular because of the "black heart" of the scenic area. Ordinary bottle of water was sold for 20 yuan, and local tyrants did not dare to go.

And this is the Shanghai Disneyland, which falls in Pudong New District. It officially opened on June 16, 2016. It is the first and largest amusement park in Mainland China. Fantasy park. Therefore, because of its popularity here and carrying many people’s childhood, it has always been where everyone dreams of going to.

But in such a place, not everyone can afford it. Among them, because it covers an area of ??1.16 square kilometers, it contains 7 theme plates. If tourists are playing, at least at least two days of time budget.

In addition, the problem that makes tourists feel difficult is that the price of each of each of the play projects here is particularly high, and the hotels in the scenic area are high. It is said that the off -season also requires 1,000 yuan to base for one night. Moreover, it is even more. Not to mention that during the peak season, it is difficult to find a room, so it has become a place where many people are expected.

And there are many disgusting unwritten rules, such as not to bring food and drinks, so tourists have to consume inside, but the price is high. For example Simple food also requires hundreds of budgets, coupled with hotels, tickets, fares, and other miscellaneous fees. This trip, there is no tens of thousands of budgets, I am afraid it is difficult to play happily.

However, the "black heart" place is still maintaining a scene where people come and go, and many people should be surprised! However, it is not difficult to guess that many people are actually willing to accept such a price, but the positioning of Disneyland is very high -end. In addition, the amusement facilities in it are really good, so they can attract everyone to play inside and willingly Consumption.

It’s just that ordinary people are more heartbroken! After all, I am not willing to spend so much funds on it. In the end, I did not get anything except for memories and happiness.