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Xinhua News Agency, Hangzhou, June 2 (Reporter Cao Yibo) On the 2nd, the "Charm Hangzhou" 2023 National Rugby Sevens Championship kicked off at the Cangqian Campus Stadium of Hangzhou Normal University.

The tournament lasted for three days, and was co-sponsored by the National Olympic Sports Center and the Chinese Rugby Association, hosted by Hangzhou Normal University and co-organized by Yuhang District People’s Government. A total of 19 teams (10 men’s teams and 9 women’s teams) participated in the tournament.

During the 50 games, as the rugby venue of the Hangzhou Asian Games, all the events of the stadium in Cangqian Campus of Hangzhou Normal University will be deployed at the level close to the Asian Games in accordance with the Asian Games process to test the progress of the Asian Games preparations and the level of the venue operation team.

Rugby events in the Olympic Games and the Asian Games all adopt the sevens system. Seven people from each side play in the rugby sevens game. The game is divided into the first half and the second half, with 7 minutes in each half and no more than 2 minutes in the intermission. After the start of the game, all players can touch the ball with any part of their bodies, such as catching the ball with their hands or feet, passing the ball, kicking the ball, saving the ball, running with the ball, catching it, shouldering it, and hugging the opposing players with the ball, participating in the group competition for the ball, pressing the ball to touch the ground, etc., but in the game, players can only pass the ball backwards or sideways in parallel, but can’t pass the ball forward, and can’t fall forward when catching the ball.

The China Women’s Rugby Team won the silver medal at the 2018 Asian Games in Jakarta and the seventh place at the Tokyo Olympic Games, which made the national team the best Olympic result in this event. The best achievement of China men’s rugby team in the Asian Games was the bronze medal in the Doha Asian Games in 2006.

Hangzhou Asian Games rugby sevens will produce two gold medals. (End)

Reporting/feedback

Find a coach+ask the Ma Kaixuan coach to guide it to see if there is any problem with the front and back action? thanks

Coach Ma Kaixuan Answers

Boys, right -handed horizontal board, single -line exercises on the front and backhand.

1. Positive hand. The plate shape is stable, the hitting time is reasonable, and the proportion of impact and friction is quite good. The first thing that needs to be adjusted is the shape, the big arm is started, and now it is too close to the body’s torso, causing the big arm tension, and the continuous shoulders are raised.

It is best to swing with bare hands to solve it. At the same time, the front arm is opened horizontally a little more. In this way, the focus of the exchange is adjusted together. My legs, but I estimate that the distance between my feet is close. That is to say, we comprehensively govern during waving,Open your feet properly, the knee is slightly bent, and the structure will be much more reasonable.It is best to use multi -ball to adjust the action with more effort. It is not impossible to use a single ball. The requirements for the sparrows are relatively high. Of course, you can do a single ball.

2. Affairs. This video is shot well, and there are angle changes, and it will be much more comprehensive.

The child is stable and the action structure is quite stable. The proportion of playing and rubbing in the ball is quite good. This coach is a bit level, at least, it is quite satisfactory. You can stand some properly at your feet, and the sense of stability will be much better.

In addition, there is a detail that he must stand in front of him with his left foot. Sometimes he comes out of his right foot. At the same time, the left foot heel is twisted on the ground. This is not possible. Can you remind him that when hitting the backhand, the left forearm of the left arm is placed near the left waist, and the height on the table is very helpful to the body balance.

At this age, the practice of training, and the number of training hours, the ball skills will rise very fast.

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Ma Kaixuan, former Beijing team member. In 1990, he went to work in the United States and many students were selected as the U.S. National Team. Its table tennis resumes are colorful and unique and have rich teaching experience. He is currently a technical consultant of Ping Pong World Magazine and National Ball Exchange.

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The National Rugby Sevens Championship kicked off.

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